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- Pump some iron and work your entire body with this Marcy Pro Combo Smith Home Gym Machine. This machine is jam packed with exercises that help you maintain and achieve a toned and fit physique.
- This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free weight rack and a cable routed pulley system, all in one attractive and compact design.
- It not only looks sleek, professional, and sophisticated, but it makes your body look the same.
- With heavy duty steel construction and a durable powder coated finish, this bad boy can hold up to 600 pounds of muscle.
- Perfect for your basement, garage, or workout area in your house, this Marcy Pro Combo Smith Machine saves you time and money by strength training at home.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
A budget identical to in purchasing some other apparatus is essential. You wish to establish the budget which you'll conveniently be just right for you at your price without straining.
Goals and needs
Why do you will want a home health club? What are your objectives pertaining this equipment? Such questions will will let you in determining why you really need to acquire a home gymnasium and in addition establish whether or not the gym you are buying is in a position to assembly your set health objectives. Secondly, figure out which wishes you need met just like the frame portions you want to train on. The marketplace provides quite a lot of equipment with completely different options and accessories. It’s upon you to ascertain the option from the frame phase to be exercised.
House gyms come in two completely different styles: resistance-based and weight-based home gyms. Your wishes and objectives decide which of the 2 is have compatibility in your acquire.
Those are ideal for persons who have bodily barriers and also for beginner users. This resistance machine movements smoothly making it rather easy for joints. Compared to the burden stacks, with this sort of equipment the frame does no longer get the similar enjoy of tear and put on. Resistance-based equipment are best possible for keeping up elevating heart charge, for firming and burning calories. On the other hand, with the program the bands and rods lose elasticity over time and hence not more bodily construction.
This kind of home gyms employ weight plates or weight stacks for adding resistance. So much commercial gyms make use of those apparatus sort. This are majorly used for construction body muscle groups and basic bodily frame building.
As in step with your funds constraints and supreme objective, ideal house gyms as consistent with your needs are to be had. Whether it’s on foundation of resistance bands, old-fashioned excellent weight plates or frame weight, the marketplace offers many products. House gyms are available in distinction worth levels ranging from a few hundred to several thousand dollars all with totally different quality, serve as and style.
Advantages of using a home gym
Burning energy and muscle gaining
Home gyms can really do best in providing you with complete frame exercise. Budget-friendly, even entry-level home gyms are to be had providing thirty to forty different choices of exercise for the lower and upper frame and also the world around the abdomen. With energy burning your frame muscle groups will also be toning.
Variety and convenient
You needn't rush from gymnasium to arrange for task or from task to consume faster to visit the gymnasium. Your fitness center is at your comfort, you permit paintings pass directly house to the gym. Home gyms retailer on time and money. With this equipment you needn't pay the usual fitness center memberships and even spend on fare if the fitness center available isn't close to your resident. House gyms such a lot at times come completely set with all important sections for the various exercises such that you'll easily do any exercise you need at your convenience. A health club at house is handy for many and you're going to needn't waste any time going to the gym place. You can without problems at your individual time do your train.
In case you ever imagined that purchasing home gym is unaffordable and a dream now not come actual, you're very improper. The club price paid per 30 days to the gyms can get you your private home fitness center train apparatus. Similar to the economic health club, you'll do all kinds of exercises with this home health club. Concern not more of speeding and coping with crowds to access the equipment through getting your self a house health club. You get to burn energy, construct muscle groups, bodily construct your frame as well as tone muscles at your house convenience.