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- 💪【HEAVY DUTY STRUCTION】The power rack supports up to 1000 lbs. Pull up bar supports up to 500 lbs. Assemble dimension of this power cage：48.0'' (L) x 47.2'' (W) x 86.6'' (H). The frame is constructed with high-grade 2'' x 2” steel construction, Rubber non-slip pads encase each foot to add safety, stability, and floor protection.
- 💪【MULTI-GRIP PULL UP BAR】Perfect your pull-ups and strengthen your entire upper body in the comfort of your own home with this Multi-Grip Pull-Up Bar. The various grips bars allow you to perform wide, hammer, close-grip exercises.
- 💪【J-HOOKS AND SPOTTER ARMS】The solid steel J Hook support up to 1000 lbs. The safety spotter arms for ease of mind and safety assurance when squatting or bench press with heavier weights. The length of the dual-mounted safety spotter arms: 36.0''. Extra provide spring clips, prevent J-hooks and spotter arms from falling off.
- 💪【MULTIFUNCTIONAL FITNESS RACK】Ideal for squats, shrugs, bent over rows, wide curls, deadlifts, wide pull-ups, chin-ups, With extra flat bench or weight bench, bench presses, lying triceps, extensions, flat bench presses, decline bench presses.
- 💪【DESIGNED FOR HOME GYM】The power rack provides various sports experience suitable for your family. TIPS: This power cage is divided into two shipping packages, Maybe a separate arrival first. If you have any other questions, Contact Us.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Exercise is an activity lots of us desire to or mean to do but never get around to, as a result of lack of time, self-defeating negativity or just plain laziness. But all is perhaps not lost -- solution is at hand if you invest in a home gym that is good.
The many essential thing when purchasing a house gym is for you yourself to very first decide on your workout goals and requirements. There will vary training methods for the different areas of one's body, such as for your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for overall fitness while other people choose to focus on toning and strengthening specific regions of their body. According to your focus and requirements your home gym gear are as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.
Simple house gym equipments such as for example energy racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are often used by several user in the household, therefore it is more cost effective to buy one that best meets most of the users' requirements. It's more practical if the home gym provides multiple workstation with several weight stacks to ensure several user can workout at the time that is same.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you buy a good quality home gym, check that the frames are created of rustproof steel, and test the cables for durability and strength. It should have combination that is good of to accommodate various needs. The work bench should be adjustable for perfect human anatomy positioning for different exercises. Also check always perhaps the individual components come by having a lifetime warranty.
Below are factors to keep in mind when buying home gym weight machines.
The cheap similar to in purchasing some other apparatus is essential. You wish to establish the budget which you are going to with no trouble give you the results you want at your price with out straining.
Objectives and desires
Why do you have to a home gymnasium? What are your targets pertaining this equipment? Such questions will permit you to in determining why you in reality want to acquire a house health club and also establish whether the gymnasium you're buying is capable of assembly your set health goals. Secondly, work out which wishes you want met like the body portions you wish to exercise on. The marketplace provides more than a few equipment with different choices and equipment. It’s upon you to establish the choice from the body part to be exercised.
House gyms come in two totally different kinds: resistance-based and weight-based home gyms. Your needs and goals determine which of the 2 is fit on your purchase.
Those are ideal for persons who have physical limitations and also for novice users. This resistance machine actions easily making it rather simple for joints. Compared to the weight stacks, with this sort of apparatus the frame does now not get the similar experience of tear and wear. Resistance-based equipment are very best for keeping up elevating center price, for toning and burning energy. However, with this system the bands and rods lose elasticity through the years and therefore not more physical building.
This type of home gyms employ weight plates or weight stacks for adding resistance. Most business gyms make use of those apparatus type. This are majorly used for building frame muscles and basic bodily frame development.
As according to your finances constraints and supreme goal, perfect house gyms as in keeping with your needs are to be had. Whether or not it’s on foundation of resistance bands, old style excellent weight plates or body weight, the marketplace provides many merchandise. Home gyms are available in distinction worth levels ranging from a few hundred to several thousand dollars all with completely different quality, serve as and style.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in reality do best in supplying you with entire body exercise. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty different choices of exercise for the lower and higher body and likewise the realm around the abdomen. With calories burning your body muscle tissues will also be toning.
Selection and convenient
You needn't rush from gymnasium to arrange for job or from task to devour faster to go to the gym. Your fitness center is at your comfort, you allow work move directly house to the health club. House gyms keep on money and time. With this apparatus you needn't pay the usual health club memberships and even spend on fare if the health club to be had isn't close to your resident. House gyms most now and then come utterly set with all essential sections for the more than a few exercises such that you'll be able to easily do any exercise you need at your convenience. A gym at house is handy for lots of and you will needn't waste any time going to the fitness center position. You'll be able to quite simply at your personal time do your train.
In case you ever imagined that buying home gym is unaffordable and a dream no longer come true, you might be very improper. The membership cost paid per 30 days to the gyms can get you your property fitness center exercise apparatus. Just like the commercial gym, you can do all varieties of workout routines with this house health club. Worry no more of rushing and dealing with crowds to access the equipment via getting yourself a house fitness center. You get to burn energy, construct muscle tissue, bodily construct your body in addition to tone muscle tissue at your home comfort.