HARISON Adjustable Weight Bench with Leg Extension and Preacher Pad, Flat Incline Decline Heavy Duty Exercise Bench for Home Workout Weight Training (Updated)


Affiliate Disclosure: We may earn commissions from purchases made through links in this post



HARISON Adjustable Weight Bench with Leg Extension and Preacher Pad, Flat Incline Decline Heavy Duty Exercise Bench for Home Workout Weight Training (Updated)


  • 30 Day Risk-Free Trial & 1-Year Warranty – We believe in our products which is why all of HARISON products come with a 30 day risk-free trial and a 1-year warranty to give you peace of mind! We are committed to offering you high performance premium features on our gear at an unbeatable value. Our experienced team works to prove that every day!
  • Heavy Duty Weight Bench – Made of commercial thickness steel and triangular mechanical support design with safety lock, past thousands of weight test to ensure safety for workout every time, 65mm thickened backrest and 5 layers leather foam panel provide your a much more comfortable workout than others. Upgraded Weight Capacity : 800 lbs.
  • Fully Adjustable and Multi-Purpose Design – HARISON HR-609 strength training bencheh provides 6 backrest pad positions, 5 positions for seat position, You can arrange the bench into an incline, decline, or flat position. Multifunction Leg developer provide you more fun , Adjustable balance knob with different angles meet all your body exercise demands.
  • Workout Bench with Preacher Curl – The Preacher Pad is removable, you can decide whether to remove the it according to your workout needs,Such a flexible adjustment allows you to exercise the pectoral muscles, shoulders, buttocks, abdomen, back muscle group training freely in all directions
  • Full Body Workout – HARISON adjustable weight bench offers a full-body workout so you can chisel your body the way you want it. Get a balanced physique by training with the weight bench’s arm curl facets, back and seat pads or the leg developer. It is ideal for exercise training and workout on your chest, shoulders, back, abs, etc. You will drastically increase your upper body strength.
  • Utility Exercise Bench with Barbell Rack – The barbell bars suitable for both Olympic (inner bore 50mm) and normal one inch(Inner bore 25mm), and you can put around 3-4 pieces (75kgs) plates on the bench. The best weight bench for leg extension and leg curl.
  • Taining Program with HARISON Bench- Planks, sit-ups, dumbbell bench press, barbell press, bench press, biceps curls, incline bench press, prone row, seated row, quadriceps, biceps training, barbell arm flexor triceps, seated leg suction, narrow bench press triceps, planks pectoralis major, planks pectoralis major, supine pull, prone latissimus dorsi, single arm training, biceps, triceps, dumbbell crossover shoulder press
  • HARISON MISSION – Provide the customer the best of best , The measurement and capacity is the actual result ,Exercise with quality, Enjoy fitness with Family:
  • CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”. We will provide you a totally satisfication.


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
1,567 Reviews
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Bowflex PR1000 Home Gym
1,859 Reviews
Bowflex PR1000 Home Gym
  • 25plus exercises that cover the entire body
  • Over 200 lb. Power Rod resistance
  • Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
Gold's Gym XRS 50 Home Gym System
645 Reviews
Gold's Gym XRS 50 Home Gym System
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Gold's Gym XRS 50 Home Gym, New Model
349 Reviews
Gold's Gym XRS 50 Home Gym, New Model
  • Up to 280 lbs of resistance
  • Combination of chest press/butterfly arms station with 4-roll leg developer
  • High and low pulley with a lat bar
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
987 Reviews
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups

Last update on 2021-11-29 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Working out is an activity lots of us want to or mean to do but don't get around to, due to not enough time, self-defeating negativity or just plain laziness. But all is perhaps not lost -- solution is at hand if you invest in a home gym that is good.

The most crucial thing when buying a property gymnasium is for you to very first decide on your workout goals and needs. There vary training means of the different areas of the body, such as for your legs, calves, shoulders, chest, hands, back or abs etc. Some individuals exercise for general fitness while others choose to focus on toning and strengthening specific aspects of their body. Depending on your focus and requirements your home exercise space gear can be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.

Simple home gym equipments such as for instance power racks are suitable mainly for simple fat training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are often utilized by more than one user into the household, so it's more cost effective to purchase one that best suits all of the users' requirements. It's more practical in the event that home gym provides more than one workstation with two or more fat stacks to ensure multiple user can exercise at the time that is same.

Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, be sure the frames are produced of rustproof steel, and test the cables for strength and durability. It should have a good combination of weight-plates to suit various requirements. The work bench should be adjustable for perfect human anatomy positioning for various exercises. Also check always whether or not the components that are individual by having a lifetime warranty.

Here are things to keep in mind when buying home gym weight machines.

Finances


A budget identical to in purchasing any other apparatus is vital. You wish to establish the finances which you are going to conveniently work for you at your value with out straining.  

Objectives and desires

Why do you will have a house health club? What are your objectives pertaining this equipment? Such questions will mean you can in figuring out why you actually need to acquire a house gym and also establish whether or not the gym you are buying is in a position to meeting your set fitness targets. Secondly, determine which needs you want met just like the body portions you would like to exercise on. The marketplace provides quite a lot of equipment with completely different options and accessories. It’s upon you to ascertain the option from the body phase to be exercised.  

Features

Home gyms come in two completely different styles: resistance-based and weight-based house gyms. Your wishes and goals resolve which of the 2 is have compatibility in your acquire.  

Resistance-based

Those are ideal for persons who have physical obstacles and likewise for newbie users. This resistance system movements easily making it somewhat easy for joints. Compared to the load stacks, with this sort of equipment the body does no longer get the similar enjoy of tear and put on. Resistance-based apparatus are absolute best for keeping up elevating heart fee, for firming and burning calories. Alternatively, with this system the bands and rods lose elasticity over the years and hence not more bodily building.  

Weight-based

This type of house gyms employ weight plates or weight stacks for adding resistance. Most commercial gyms make use of these apparatus sort. This are majorly used for building body muscle tissue and basic physical body construction.  

Worth levels

As according to your finances constraints and supreme function, ideal house gyms as according to your needs are to be had. Whether or not it’s on basis of resistance bands, old fashioned just right weight plates or frame weight, the market gives many products. House gyms are to be had in distinction worth ranges ranging from a few hundred to several thousand dollars all with completely different quality, function and style.  

Advantages of using a home gym

Burning energy and muscle gaining

Home gyms can actually do best in supplying you with whole body exercise. Budget-friendly, even entry-level house gyms are to be had providing thirty to 40 completely different choices of exercising for the lower and higher frame and also the area across the abdomen. With calories burning your frame muscle groups may also be firming.  

Selection and handy

You needn't rush from health club to prepare for task or from activity to consume sooner to go to the gymnasium. Your gymnasium is at your comfort, you allow work cross instantly house to the gym. House gyms keep on time and money. With this equipment you needn't pay the standard fitness center memberships or even spend on fare if the gym to be had is not near your resident. Home gyms most from time to time come completely set with all vital sections for the quite a lot of workout routines such that you can easily do any exercise you need at your convenience. A gymnasium at home is handy for plenty of and you are going to needn't waste any time going to the health club place. You can with no trouble at your personal time do your exercise.  

Conclusion

If you ever imagined that purchasing home gym is unaffordable and a dream no longer come true, you might be very flawed. The membership cost paid per thirty days to the gyms can get you your own home health club train apparatus. Just like the economic gym, you can do all types of workout routines with this home health club. Fear not more of speeding and coping with crowds to get right of entry to the apparatus via getting yourself a house gym. You get to burn calories, build muscular tissues, bodily build your frame in addition to tone muscle mass at your home convenience.

Recent Posts