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- COMPACT HOME WORKOUT – Get the heavy weight workouts you’re used to at the gym without the risk of going to a gym right now. You can work every major muscle group with up to 300 lbs of resistance from home.
- TONE YOUR BODY – The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems.
- ADJUSTABLE RESISTANCE – Select up to 4 bands at a time and combine resistance to get the best weight for every exercise. The Original Gorilla Bow can handle over 300 lbs of resistance.
- THE FIRST OF ITS KIND – The Gorilla Bow changed the game for weightlifting equipment, allowing it to be lightweight and portable. Beware of knockoff products that have come out since and are using low-end materials. We have seen copycat bows sold on Amazon that are snapping and bending. Please be safe when choosing your fitness equipment and buy from reputable brands.
- PRODUCT DETAILS – Includes 1 aircraft aluminum “Original Gorilla Bow” (56″ x 9.5″ x 1.75″, Standard Band Kit – 4 resistance cables totaling 110 lbs of resistance (10, 20, 30, & 50 lb bands), band wrap, and a band carry bag. We offer a 30-day money-back guarantee and 2-year warranty. Patent Pending.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Finances
A budget similar to in purchasing another equipment is key. You wish to identify the funds which you're going to easily give you the results you want at your cost without straining.
Targets and wishes
Why do you will want a house fitness center? What are your objectives pertaining this apparatus? Such questions will allow you to in determining why you actually need to purchase a house gymnasium and in addition determine whether or not the fitness center you are buying is capable of assembly your set health objectives. Secondly, figure out which needs you want met just like the frame portions you wish to train on. The marketplace offers quite a lot of apparatus with totally different choices and accessories. It’s upon you to establish the choice from the frame part to be exercised.
Features
Home gyms are available in two totally different types: resistance-based and weight-based house gyms. Your wishes and targets determine which of the two is have compatibility for your acquire.
Resistance-based
Those are ideal for individuals who have bodily obstacles and also for beginner customers. This resistance system moves easily making it moderately easy for joints. In comparison to the load stacks, with this sort of apparatus the body does not get the same experience of tear and put on. Resistance-based apparatus are absolute best for maintaining raising center fee, for firming and burning calories. Alternatively, with the program the bands and rods lose elasticity through the years and hence not more bodily development.
Weight-based
This type of house gyms make use of weight plates or weight stacks for adding resistance. Most business gyms make use of these apparatus kind. This are majorly used for construction frame muscle groups and normal bodily frame development.
Price levels
As consistent with your finances constraints and supreme function, perfect home gyms as in keeping with your needs are to be had. Whether it’s on basis of resistance bands, old school just right weight plates or frame weight, the market provides many products. Home gyms are available in difference price ranges ranging from a few hundred to several thousand dollars all with different high quality, serve as and magnificence.
Benefits of the usage of a home gym
Burning energy and muscle gaining
Home gyms can really do easiest in giving you whole body exercise. Budget-friendly, even entry-level house gyms are available providing thirty to 40 completely different choices of exercising for the lower and upper body and in addition the area around the abdomen. With calories burning your frame muscle tissues may also be firming.
Selection and handy
You needn't rush from fitness center to arrange for task or from task to consume faster to go to the fitness center. Your gym is at your convenience, you allow work cross instantly house to the gym. House gyms save on money and time. With this apparatus you needn't pay the usual gymnasium memberships and even spend on fare if the gym available is not close to your resident. Home gyms such a lot now and then come completely set with all important sections for the quite a lot of workout routines such that you'll simply do any exercise you need at your comfort. A health club at house is convenient for many and you're going to need not waste any time going to the gymnasium place. You can effectively at your individual time do your train.
End
If you happen to ever imagined that buying home gym is unaffordable and a dream now not come real, you're very wrong. The membership value paid per 30 days to the gyms can get you your own home health club train apparatus. Similar to the economic gymnasium, you can do all kinds of workout routines with this home gym. Fear no more of speeding and coping with crowds to access the equipment by means of getting yourself a home gymnasium. You get to burn calories, construct muscles, physically construct your frame in addition to tone muscles at your home convenience.
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