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- New Year, Healthier You – The Gorilla Bow is a portable home gym that can be used in your house or on the go – office, hotel room, park, almost anywhere. It’s a great replacement or supplement to a gym membership.
- Tone Your Body – The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems.
- Adjustable Resistance – Select up to 2 bands at a time and combine resistance to get the best weight for every exercise. The Gorilla Bow Lite can handle 120 lbs of resistance.
- The First of its Kind – The Gorilla Bow changed the game for weightlifting equipment, allowing it to be lightweight and portable. Beware of knockoff products that have come out since and are using low-end materials. We have seen copycat bows sold on Amazon that are snapping and bending. Please be safe when choosing your fitness equipment and buy from reputable brands.
- Product Details – Includes 1 aircraft aluminum “Lite Gorilla Bow” (47″ x 7.5″ x 1″), Lite Band Kit – 3 resistance cables totaling 60 lbs of resistance (10, 20, & 30 lb bands), band wrap, and a band carry bag. We offer a 90-day money-back guarantee and 2-year warranty. Patent Pending.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
- Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
- Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
- Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2020-09-20 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
A budget similar to in buying another apparatus is key. You wish to establish the funds which you will without difficulty give you the results you want at your cost without straining.
Targets and wishes
Why do you will want a home gym? What are your targets pertaining this equipment? Such questions will can help you in figuring out why you really want to acquire a house gym and in addition determine whether or not the fitness center you might be buying is able to meeting your set health objectives. Secondly, work out which needs you need met just like the body parts you wish to exercise on. The market gives quite a lot of equipment with totally different options and equipment. It’s upon you to ascertain the choice from the frame part to be exercised.
House gyms are available different types: resistance-based and weight-based home gyms. Your needs and targets resolve which of the 2 is fit to your acquire.
These are perfect for individuals who've bodily barriers and also for novice users. This resistance gadget actions easily making it rather simple for joints. In comparison to the weight stacks, with this kind of apparatus the frame does not get the same experience of tear and wear. Resistance-based equipment are best for keeping up raising middle charge, for toning and burning calories. Then again, with this system the bands and rods lose elasticity over the years and therefore not more bodily development.
This sort of home gyms make use of weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of these equipment type. This are majorly used for construction body muscle tissue and basic physical frame development.
As according to your funds constraints and supreme purpose, perfect home gyms as in keeping with your needs are to be had. Whether it’s on basis of resistance bands, old school just right weight plates or frame weight, the market provides many products. House gyms are available in difference price ranges ranging from a few hundred to several thousand dollars all with different high quality, function and magnificence.
Benefits of the usage of a home gym
Burning energy and muscle gaining
Home gyms can truly do perfect in providing you with complete body workout. Budget-friendly, even entry-level house gyms are available offering thirty to forty different options of exercise for the lower and upper frame and also the world around the stomach. With calories burning your frame muscle tissues may also be toning.
Variety and handy
You needn't rush from fitness center to prepare for task or from activity to eat faster to visit the gym. Your gym is at your comfort, you leave work cross straight home to the fitness center. Home gyms save on time and money. With this equipment you need not pay the usual health club memberships or even spend on fare if the gym available is not near your resident. Home gyms most at times come utterly set with all vital sections for the quite a lot of workouts such that you'll simply do any exercise you need at your comfort. A gym at house is handy for lots of and you'll don't need to waste any time going to the health club place. You'll be able to easily at your individual time do your train.
In the event you ever imagined that purchasing home gym is unaffordable and a dream no longer come true, you're very unsuitable. The club value paid monthly to the gyms can get you your private home gym exercise equipment. Just like the commercial gymnasium, you can do all varieties of exercises with this house fitness center. Worry not more of rushing and dealing with crowds to get entry to the apparatus by getting your self a house health club. You get to burn energy, construct muscles, physically construct your body as well as tone muscle tissues at your own home comfort.