Gorilla Bow Lite, Portable Home Gym Resistance Band System, Weightlifting and HIIT Interval Training Kit, Full Body Workout Equipment (Lite Green)


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Gorilla Bow Lite, Portable Home Gym Resistance Band System, Weightlifting and HIIT Interval Training Kit, Full Body Workout Equipment (Lite Green)


  • New Year, Healthier You – The Gorilla Bow is a portable home gym that can be used in your house or on the go – office, hotel room, park, almost anywhere. It’s a great replacement or supplement to a gym membership.
  • Tone Your Body – The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems.
  • Adjustable Resistance – Select up to 2 bands at a time and combine resistance to get the best weight for every exercise. The Gorilla Bow Lite can handle 120 lbs of resistance.
  • The First of its Kind – The Gorilla Bow changed the game for weightlifting equipment, allowing it to be lightweight and portable. Beware of knockoff products that have come out since and are using low-end materials. We have seen copycat bows sold on Amazon that are snapping and bending. Please be safe when choosing your fitness equipment and buy from reputable brands.
  • Product Details – Includes 1 aircraft aluminum “Lite Gorilla Bow” (47″ x 7.5″ x 1″), Lite Band Kit – 3 resistance cables totaling 60 lbs of resistance (10, 20, & 30 lb bands), band wrap, and a band carry bag. We offer a 90-day money-back guarantee and 2-year warranty. Patent Pending.


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Weider 2980 214 Lb Stack Home Gym
554 Reviews
Weider 2980 214 Lb Stack Home Gym
  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
  • Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
1,080 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Bowflex PR1000 Home Gym
3,990 Reviews
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing

Last update on 2021-03-01 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Exercise is an activity many of us desire to or mean to do but do not get around to, as a result of not enough time, self-defeating negativity or just plain laziness. But all is maybe not lost -- solution is at hand if you invest in a home gym that is good.

The many important thing when buying a property gym is for you really to first decide on your workout goals and requirements. There are different training methods for the different areas of one's body, such as for your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for overall fitness while other people would rather focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home fitness space equipment might be as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.

Simple house gym equipments such as for instance power racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are often used by several user into the household, it is therefore more cost effective to get one that best satisfies all of the users' requirements. It's more practical in the event that home gym provides one or more workstation with a couple of fat stacks to ensure several user can exercise at the same time.

Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you purchase a quality that is good gym, be sure the frames are built of rustproof steel, and test the cables for strength and durability. It should have a combination that is good of to accommodate different needs. The work bench should be adjustable for perfect body positioning for various exercises. Also check if the components that are individual by having a lifetime warranty.

Here are things to keep in mind when purchasing home gym weight machines.

Budget


A budget similar to in buying another equipment is essential. You wish to determine the budget which you'll simply give you the results you want at your price without straining.  

Objectives and wishes

Why do you have to a home health club? What are your goals pertaining this equipment? Such questions will allow you to in figuring out why you truly wish to acquire a home gymnasium and likewise determine whether or not the fitness center you're shopping for is able to assembly your set health goals. Secondly, figure out which needs you want met just like the body parts you would like to train on. The marketplace offers various equipment with totally different options and equipment. It’s upon you to determine the option from the frame section to be exercised.  

Options

Home gyms come in totally different kinds: resistance-based and weight-based home gyms. Your needs and targets determine which of the 2 is have compatibility on your purchase.  

Resistance-based

These are ideal for individuals who've physical obstacles and in addition for novice users. This resistance gadget movements smoothly making it moderately simple for joints. In comparison to the burden stacks, with this type of apparatus the frame does no longer get the same experience of tear and wear. Resistance-based apparatus are absolute best for keeping up raising heart charge, for firming and burning energy. On the other hand, with the program the bands and rods lose elasticity over time and hence not more physical development.  

Weight-based

This kind of house gyms make use of weight plates or weight stacks for including resistance. Most commercial gyms make use of these apparatus sort. This are majorly used for development frame muscle tissues and normal bodily frame development.  

Worth ranges

As in keeping with your price range constraints and ultimate purpose, ideal home gyms as consistent with your wishes are available. Whether or not it’s on basis of resistance bands, old school excellent weight plates or frame weight, the marketplace provides many products. House gyms are available in distinction price ranges ranging from a few hundred to several thousand dollars all with completely different quality, serve as and magnificence.  

Advantages of the use of a home gym

Burning calories and muscle gaining

Home gyms can truly do very best in supplying you with entire frame workout. Budget-friendly, even entry-level house gyms are available providing thirty to forty completely different options of workout for the lower and higher frame and also the area around the stomach. With energy burning your frame muscles can also be toning.  

Selection and handy

You needn't rush from gym to prepare for job or from task to consume quicker to visit the gym. Your gymnasium is at your comfort, you leave paintings go straight house to the gymnasium. Home gyms shop on time and money. With this apparatus you needn't pay the standard gym memberships and even spend on fare if the health club available isn't close to your resident. Home gyms so much at times come totally set with all important sections for the various workouts such that you can easily do any train you need at your comfort. A fitness center at home is convenient for plenty of and you'll don't need to waste any time going to the gymnasium place. You can with ease at your own time do your exercise.  

Conclusion

If you ever imagined that buying home gym is unaffordable and a dream now not come real, you are very unsuitable. The membership value paid per 30 days to the gyms can get you your property gym exercise apparatus. Similar to the industrial gymnasium, you can do all varieties of workouts with this home gym. Worry no more of dashing and dealing with crowds to access the apparatus by way of getting yourself a house health club. You get to burn calories, build muscle tissue, bodily construct your frame in addition to tone muscle mass at your home convenience.

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