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- New Year, Healthier You – The Gorilla Bow is a portable home gym that can be used in your house or on the go – office, hotel room, park, almost anywhere. It’s a great replacement or supplement to a gym membership.
- Tone Your Body – The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems.
- Adjustable Resistance – Select up to 2 bands at a time and combine resistance to get the best weight for every exercise. The Gorilla Bow Lite can handle 120 lbs of resistance.
- The First of its Kind – The Gorilla Bow changed the game for weightlifting equipment, allowing it to be lightweight and portable. Beware of knockoff products that have come out since and are using low-end materials. We have seen copycat bows sold on Amazon that are snapping and bending. Please be safe when choosing your fitness equipment and buy from reputable brands.
- Product Details – Includes 1 aircraft aluminum “Lite Gorilla Bow” (47″ x 7.5″ x 1″), Lite Band Kit – 3 resistance cables totaling 60 lbs of resistance (10, 20, & 30 lb bands), band wrap, and a band carry bag. We offer a 90-day money-back guarantee and 2-year warranty. Patent Pending.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
A budget identical to in purchasing any other equipment is essential. You want to establish the funds which you're going to readily give you the results you want at your value with out straining.
Objectives and needs
Why do you'll need a home gym? What are your goals pertaining this apparatus? Such questions will permit you to in determining why you really want to acquire a home fitness center and also establish whether or not the gymnasium you're shopping for is able to assembly your set fitness goals. Secondly, work out which needs you need met like the body parts you want to train on. The marketplace offers more than a few equipment with completely different options and equipment. It’s upon you to ascertain the option from the body part to be exercised.
House gyms are available two totally different styles: resistance-based and weight-based house gyms. Your needs and objectives determine which of the 2 is fit to your acquire.
These are perfect for persons who have bodily barriers and also for beginner users. This resistance device moves smoothly making it moderately simple for joints. Compared to the weight stacks, with this kind of equipment the body does no longer get the similar enjoy of tear and put on. Resistance-based apparatus are perfect for maintaining raising center price, for toning and burning calories. Alternatively, with this system the bands and rods lose elasticity over time and therefore not more bodily development.
This type of house gyms make use of weight plates or weight stacks for including resistance. Such a lot business gyms make use of these apparatus type. This are majorly used for construction frame muscular tissues and basic bodily frame construction.
As consistent with your budget constraints and ultimate goal, perfect house gyms as in step with your needs are available. Whether or not it’s on basis of resistance bands, old school just right weight plates or body weight, the market gives many products. House gyms are available in distinction worth levels starting from a few hundred to several thousand dollars all with totally different quality, function and elegance.
Advantages of the use of a home gym
Burning calories and muscle gaining
Home gyms can actually do best in supplying you with entire body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to 40 different options of exercise for the lower and upper frame and likewise the area around the stomach. With calories burning your frame muscle mass can also be toning.
Variety and convenient
You need not rush from health club to organize for task or from task to consume sooner to go to the gym. Your health club is at your comfort, you allow work cross instantly house to the gymnasium. Home gyms store on money and time. With this equipment you needn't pay the standard health club memberships and even spend on fare if the gym available isn't close to your resident. Home gyms such a lot from time to time come totally set with all important sections for the more than a few workouts such that you'll simply do any train you want at your convenience. A gym at house is convenient for many and you're going to don't need to waste any time going to the fitness center position. You'll be able to with ease at your individual time do your exercise.
In case you ever imagined that purchasing home gym is unaffordable and a dream no longer come real, you are very improper. The club value paid per month to the gyms can get you your property fitness center train apparatus. Just like the commercial gym, you'll be able to do all varieties of workouts with this home gymnasium. Fear no more of dashing and coping with crowds to get admission to the equipment by way of getting yourself a home gym. You get to burn energy, build muscle tissue, bodily construct your frame as well as tone muscles at your own home comfort.