Gold’s Gym XRS 50 Home Gym System


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Gold’s Gym XRS 50 Home Gym System


  • 112 lb; Vinyl Weight Stack, 112 lbs; of weight, 280 lbs; of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4 Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi grip lat bar, Sewn vinyl seats with durable & comfortable material
  • Exercise Chart designed by a Certified Personal Trainer
  • 300 lb; User weight Capacity, 90 Day Warranty


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Weider 2980 214 Lb Stack Home Gym
554 Reviews
Weider 2980 214 Lb Stack Home Gym
  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
  • Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
1,080 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Bowflex PR1000 Home Gym
3,990 Reviews
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing

Last update on 2021-03-01 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Working out is an activity many of us desire to or suggest to do but don't get around to, due to lack of time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you invest in a home gym that is good.

The many thing that is important buying a property gym is for you really to first determine on your workout goals and needs. There will vary training options for the different areas of your body, such in terms of your legs, calves, shoulders, chest, arms, back or abs etc. Some individuals exercise for overall fitness while other people would rather focus on toning and strengthening specific regions of their body. Dependent on your focus and requirements your home gym gear are as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.

Simple house gym equipments such as for instance energy racks are suitable primarily for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home fitness space lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms usually are utilized by one or more user in the household, so it's more cost effective to purchase the one that best suits all of the users' requirements. It really is more practical in the event that home gym provides multiple workstation with two or more fat stacks to ensure multiple user can exercise at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you purchase a quality that is good gym, check that the frames are manufactured of rustproof steel, and test the cables for durability and strength. It should have combination that is good of to accommodate different needs. The work bench should be adjustable for perfect body positioning for various exercises. Also check perhaps the individual components come by having a lifetime warranty.

Below are factors to keep in mind when obtaining home gym weight machines.

Funds


A budget just like in purchasing some other equipment is vital. You want to determine the budget which you are going to easily give you the results you want at your cost without straining.  

Targets and desires

Why do you'll need a house health club? What are your goals pertaining this equipment? Such questions will let you in figuring out why you in point of fact need to acquire a home fitness center and in addition determine whether or not the fitness center you're shopping for is able to meeting your set fitness goals. Secondly, figure out which wishes you want met just like the body portions you would like to exercise on. The market provides more than a few apparatus with different options and equipment. It’s upon you to determine the choice from the body section to be exercised.  

Features

House gyms are available in different styles: resistance-based and weight-based house gyms. Your wishes and targets decide which of the 2 is fit for your purchase.  

Resistance-based

These are perfect for persons who have physical barriers and likewise for novice users. This resistance system moves smoothly making it slightly easy for joints. Compared to the burden stacks, with this kind of apparatus the body does now not get the similar enjoy of tear and put on. Resistance-based equipment are easiest for maintaining elevating heart charge, for toning and burning energy. On the other hand, with this system the bands and rods lose elasticity over the years and therefore no more bodily development.  

Weight-based

This type of home gyms make use of weight plates or weight stacks for including resistance. Most commercial gyms make use of these apparatus type. This are majorly used for development frame muscular tissues and common physical frame development.  

Value levels

As consistent with your finances constraints and ultimate goal, perfect house gyms as per your needs are to be had. Whether or not it’s on basis of resistance bands, old school good weight plates or body weight, the market provides many merchandise. Home gyms are to be had in distinction worth levels ranging from a few hundred to several thousand dollars all with completely different high quality, function and magnificence.  

Advantages of using a home gym

Burning energy and muscle gaining

Home gyms can truly do best possible in supplying you with complete body exercise. Budget-friendly, even entry-level home gyms are available offering thirty to forty different choices of exercise for the decrease and upper frame and also the realm across the abdomen. With energy burning your body muscle mass will also be firming.  

Variety and handy

You need not rush from fitness center to arrange for activity or from task to eat quicker to go to the gym. Your fitness center is at your convenience, you permit work move directly home to the gymnasium. Home gyms retailer on money and time. With this apparatus you needn't pay the standard gymnasium memberships or even spend on fare if the gymnasium to be had is not near your resident. Home gyms such a lot now and then come utterly set with all essential sections for the more than a few workouts such that you can simply do any train you want at your convenience. A gym at home is handy for many and you'll needn't waste any time going to the gymnasium place. You'll readily at your personal time do your train.  

End

If you happen to ever imagined that buying home gym is unaffordable and a dream not come precise, you might be very improper. The membership cost paid monthly to the gyms can get you your home gymnasium train apparatus. Identical to the economic fitness center, you'll be able to do all sorts of exercises with this house gym. Worry no more of rushing and coping with crowds to get right of entry to the apparatus via getting yourself a house fitness center. You get to burn energy, construct muscle tissues, physically construct your body in addition to tone muscle tissues at your own home comfort.

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