Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, Red, 72″L x 24″W x 2/5 Inch Thick


Affiliate Disclosure: We may earn commissions from purchases made through links in this post



Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, Red, 72″L x 24″W x 2/5 Inch Thick


  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise where additional cushion and support is appreciated
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion
  • NON TOXIC & 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
4,800 Reviews
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
1,105 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Exercise Bike Assembly
1,792 Reviews
Exercise Bike Assembly
  • Assembly of 1 customer-supplied exercise bike per product instructions
  • Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included
  • Product activation and setup of smart features is not included
You Are Your Own Gym: The Bible of Bodyweight Exercises
1,919 Reviews
You Are Your Own Gym: The Bible of Bodyweight Exercises
  • You Are Your Own Gym The Bible of Bodyweight Exercises
  • Lauren, Mark (Author)
  • English (Publication Language)
Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set
351 Reviews
Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set
  • Novice / Intermediate / Advanced Workouts For At Home Use
  • 3 Discs- 9 Fast Paced Total-Body Workouts For Men Or Women
  • 10 - 20 Minutes, Three Days A Week To Lose Fat And Build Muscle

Last update on 2021-04-18 / Affiliate links / Images from Amazon Product Advertising API

What to look for when buying a Home Gym


Working out is an activity a lot of us wish to or suggest to do but don't get around to, because of not enough time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you buy home gym that is good.

The many thing that is important purchasing a house fitness center is for you to first determine on your workout goals and needs. There are different training methods for the many areas of the body, such as for your legs, calves, shoulders, chest, hands, back or abs etc. Some individuals exercise for general fitness while other people choose to focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home exercise space equipment might be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.

Simple home gym equipments such as energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are utilized by more than one user in the household, so it is more cost effective to purchase the one that best satisfies most of the users' requirements. It really is more practical in the event that home gym provides more than one workstation with two or more fat stacks making sure that several user can exercise at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you get a quality that is good gym, check that the frames are built of rustproof steel, and test the cables for strength and durability. It should have a combination that is good of to accommodate various needs. The work bench should be adjustable for perfect body positioning for various exercises. Also check if the individual components come with a lifetime warranty.

Below are things to keep in mind when obtaining home gym weight machines.

Price range


The cheap identical to in purchasing every other equipment is vital. You wish to determine the budget which you are going to with ease give you the results you want at your price with out straining.  

Targets and desires

Why do you will have a home gym? What are your objectives pertaining this apparatus? Such questions will permit you to in determining why you actually need to purchase a home gym and in addition identify whether or not the health club you are buying is able to meeting your set health objectives. Secondly, work out which wishes you wish to have met just like the frame portions you wish to exercise on. The market offers various equipment with different choices and equipment. It’s upon you to establish the option from the frame part to be exercised.  

Features

House gyms are available totally different kinds: resistance-based and weight-based house gyms. Your wishes and targets determine which of the 2 is fit in your purchase.  

Resistance-based

These are ideal for persons who've physical limitations and in addition for amateur users. This resistance system actions smoothly making it rather easy for joints. In comparison to the burden stacks, with this type of equipment the frame does not get the same enjoy of tear and wear. Resistance-based equipment are best possible for maintaining elevating middle price, for firming and burning energy. On the other hand, with the program the bands and rods lose elasticity over time and hence no more bodily development.  

Weight-based

This kind of house gyms make use of weight plates or weight stacks for including resistance. Most business gyms make use of these equipment kind. This are majorly used for building frame muscle mass and basic bodily frame development.  

Worth levels

As in keeping with your budget constraints and ultimate goal, ideal house gyms as per your needs are available. Whether or not it’s on foundation of resistance bands, old school just right weight plates or body weight, the marketplace offers many merchandise. Home gyms are available in difference value ranges starting from a few hundred to several thousand dollars all with completely different quality, function and style.  

Benefits of using a home gym

Burning calories and muscle gaining

Home gyms can really do best possible in providing you with whole body exercise. Budget-friendly, even entry-level home gyms are available offering thirty to forty different choices of workout for the decrease and higher frame and also the world around the stomach. With calories burning your frame muscle tissue may also be firming.  

Selection and convenient

You need not rush from health club to organize for job or from activity to devour faster to visit the gymnasium. Your health club is at your convenience, you leave work pass immediately home to the fitness center. House gyms save on time and money. With this equipment you need not pay the usual fitness center memberships and even spend on fare if the gym to be had is not near your resident. House gyms such a lot from time to time come completely set with all necessary sections for the various exercises such that you'll be able to simply do any exercise you wish to have at your convenience. A fitness center at house is convenient for many and you are going to don't need to waste any time going to the gym place. You can readily at your personal time do your exercise.  

End

When you ever imagined that purchasing home gym is unaffordable and a dream not come actual, you're very improper. The club cost paid per month to the gyms can get you your property gym train equipment. Similar to the industrial fitness center, you'll do all varieties of workout routines with this house gym. Fear not more of speeding and coping with crowds to get entry to the equipment by getting yourself a home fitness center. You get to burn energy, build muscular tissues, bodily build your body as well as tone muscular tissues at your house comfort.

Recent Posts