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- 1500 lbs of real weight capacity with 2″ x 3″ tubular steel frame construction. A BONUS pair of J-Hooks included
- Two adjustable 2″x 20″ high Density rubber grip dip handles with user weight capacity of 600 lbs; Rubber strip covered safety bars prevents scratches, denting and any loud banging noises
- Two 11.5″ safety bars and two 35.5″ dual mounted safety bars with each set combined weight capacity of 1500 lbs. Compatible with 7' Olympic bars
- 2 height position adjustable multi-grip chin up/pull up bars with a weight capacity of 600 lbs. Predrilled holes for bolting the Cage to any floor
- Included Olympic lat pull down and low row cable attachment for strengthening the upper back, shoulders and arms
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-03 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Exercise is an activity lots of us desire to or suggest to do but don't get around to, as a result of lack of time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you invest in a good home gym.
The most important thing when purchasing a home gym is for you really to first decide on your workout goals and requirements. There will vary training methods for the various areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Some people exercise for general fitness while others prefer to focus on toning and strengthening specific aspects of their body. Depending on your focus and requirements your home gym gear are as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.
Simple home gym equipments such as for instance energy racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home gym lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often used by several user into the household, so it is more cost effective to buy the one that best satisfies all of the users' requirements. It's more practical if the home gym provides more than one workstation with two or more fat stacks to ensure multiple user can exercise at the time that is same.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, be sure the frames are built of rustproof metal, and test the cables for strength and durability. It should have combination that is good of to suit different needs. The work bench should be adjustable for perfect body positioning for various exercises. Also always check whether the individual components come with a lifetime warranty.
Here are things to keep in mind when buying home gym weight machines.
The cheap similar to in buying another equipment is vital. You need to establish the finances which you are going to effectively work for you at your value without straining.
Goals and needs
Why do you have to a home fitness center? What are your targets pertaining this apparatus? Such questions will permit you to in determining why you really want to acquire a house fitness center and in addition determine whether or not the gymnasium you are buying is able to assembly your set fitness objectives. Secondly, figure out which wishes you need met just like the body parts you want to exercise on. The marketplace offers more than a few equipment with totally different choices and equipment. It’s upon you to establish the option from the frame phase to be exercised.
House gyms are available in totally different kinds: resistance-based and weight-based home gyms. Your wishes and goals determine which of the 2 is are compatible for your purchase.
Those are perfect for individuals who've physical boundaries and in addition for newbie users. This resistance gadget actions smoothly making it reasonably easy for joints. Compared to the weight stacks, with this type of apparatus the frame does now not get the same experience of tear and put on. Resistance-based equipment are perfect for maintaining raising middle rate, for firming and burning calories. Then again, with this system the bands and rods lose elasticity through the years and therefore no more physical development.
This sort of house gyms make use of weight plates or weight stacks for adding resistance. Most industrial gyms make use of those equipment kind. This are majorly used for development frame muscle tissues and general physical body construction.
As per your finances constraints and ultimate function, perfect house gyms as in line with your wishes are to be had. Whether or not it’s on foundation of resistance bands, old style good weight plates or frame weight, the market provides many merchandise. Home gyms are available in difference worth levels starting from a few hundred to several thousand dollars all with different high quality, function and elegance.
Advantages of the use of a home gym
Burning calories and muscle gaining
Home gyms can truly do best in supplying you with whole body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty totally different options of workout for the decrease and higher frame and in addition the world across the stomach. With energy burning your body muscle tissue may also be toning.
Selection and handy
You needn't rush from gym to organize for job or from job to devour faster to visit the fitness center. Your gymnasium is at your convenience, you leave paintings go immediately house to the fitness center. House gyms store on money and time. With this apparatus you need not pay the usual gymnasium memberships or even spend on fare if the gymnasium to be had isn't close to your resident. Home gyms so much now and then come completely set with all vital sections for the quite a lot of workout routines such that you can simply do any train you need at your comfort. A fitness center at home is handy for many and you're going to need not waste any time going to the gym place. You'll be able to effectively at your individual time do your exercise.
In the event you ever imagined that purchasing home gym is unaffordable and a dream now not come actual, you might be very mistaken. The club cost paid per 30 days to the gyms can get you your own home gymnasium train equipment. Similar to the industrial health club, you'll be able to do all kinds of workouts with this home health club. Worry no more of speeding and dealing with crowds to get entry to the apparatus through getting yourself a house health club. You get to burn energy, construct muscle tissue, bodily construct your frame in addition to tone muscle mass at your home comfort.