Fitness LAT and Lift Pulley System | Cable Machine Attachments | Workout Accessories | Multi Functional Home Gym Equipment | for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder (9PCS)

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Fitness LAT and Lift Pulley System | Cable Machine Attachments | Workout Accessories | Multi Functional Home Gym Equipment | for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder (9PCS)

  • ? 【Package Includes】11 Pieces Gym Equipment: 1 x needle removal, 1 x High strength nylon rope, 1 x wearing belt, 1 x mute cable wheel, 1 x Straight, 2 x Sport handle with foot strap, 4 x lifting buckle; The 9 Pieces Gym Equipment: 1 x upgrade loading pin, 1 x high strength alloy cable, 1 x wear-resistant strap, 1 x Silent Metal Pulley, 1 x straight rod, 1 x rope, 3 x Lifting Buckle
  • ? 【2 kinds of exercise methods and detachable handle】 By changing the connection between the gourd buckle and high-strength nylon rope, you can get two functional exercise methods: pull-down and lift. The detachable handle gives you the freedom to change the accessories you need (including a ruler and two sports handles with foot straps). It allows you to train biceps, triceps, shoulders and back. For example, biceps curl, triceps pull down, latitude pull down, line, fly.
  • ? 【Quality material】 Includes a 90-inch high-strength long nylon sheath rope to maintain strength, durability and smooth operation. Silent cable wheels made of special heavy-duty steel to ensure that no additional noise is generated during operation. Upgraded steel loading pin with a maximum weight load of 220 pounds.
  • ? 【Space saving and portability】 LAT and lifting pulley system provide the function of cable machine and save your home space. Its small package size allows you to take it with you and make it travel-friendly.
  • ? 【Easy assembly】 Simply pass the loading pin through the center hole of the weight plate and connect the parts. LAT and lifting pulley systems can be connected to power racks, pull rods, beams and wherever belts can be installed.

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More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Kinelo Gold's Gym XRS 50 Home Gym with High and Low Pulley System
  • Diverse Upper and Lower Body Training
  • Combination Chest Press/Butterfly Arms Station
  • High and Low Pulley with Lat Bar
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626 (Gray)
  • Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories.
  • Included accessories: a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap and workout poster.

Last update on 2020-09-17 / Affiliate links / Images from Amazon Product Advertising API

What to look for when buying a Home Gym



The cheap identical to in buying some other apparatus is vital. You want to identify the price range which you will with no trouble be just right for you at your value without straining.  

Targets and needs

Why do you need a home health club? What are your goals pertaining this apparatus? Such questions will mean you can in determining why you in point of fact wish to purchase a home gymnasium and likewise determine whether the health club you are buying is able to meeting your set fitness targets. Secondly, determine which needs you want met like the body parts you wish to train on. The market offers more than a few apparatus with totally different choices and accessories. It’s upon you to establish the option from the body part to be exercised.  


House gyms come in completely different types: resistance-based and weight-based house gyms. Your needs and goals resolve which of the 2 is fit on your purchase.  


Those are ideal for persons who've physical limitations and in addition for amateur users. This resistance gadget actions smoothly making it quite simple for joints. In comparison to the load stacks, with this sort of apparatus the body does not get the same enjoy of tear and put on. Resistance-based equipment are best for keeping up raising middle fee, for firming and burning energy. On the other hand, with this system the bands and rods lose elasticity over the years and therefore no more physical development.  


This type of house gyms make use of weight plates or weight stacks for adding resistance. So much business gyms make use of these apparatus type. This are majorly used for construction body muscle mass and common bodily body building.  

Price ranges

As in keeping with your finances constraints and ultimate goal, ideal home gyms as in line with your wishes are available. Whether or not it’s on basis of resistance bands, old school just right weight plates or body weight, the marketplace offers many products. Home gyms are to be had in distinction worth levels starting from a few hundred to several thousand dollars all with totally different quality, serve as and elegance.  

Advantages of using a home gym


Burning calories and muscle gaining

Home gyms can truly do absolute best in supplying you with entire body exercise. Budget-friendly, even entry-level home gyms are available providing thirty to 40 different choices of exercise for the lower and upper body and in addition the area around the stomach. With calories burning your body muscular tissues may also be firming.  

Variety and convenient

You need not rush from health club to arrange for process or from task to devour sooner to visit the gym. Your gymnasium is at your comfort, you allow paintings pass instantly house to the fitness center. House gyms retailer on money and time. With this apparatus you need not pay the standard gym memberships and even spend on fare if the fitness center to be had is not close to your resident. Home gyms so much every now and then come utterly set with all necessary sections for the quite a lot of workouts such that you can simply do any train you want at your comfort. A fitness center at house is handy for lots of and you will needn't waste any time going to the gym place. You'll simply at your individual time do your train.  


If you ever imagined that purchasing home gym is unaffordable and a dream no longer come real, you're very wrong. The club cost paid per thirty days to the gyms can get you your home gymnasium train apparatus. Similar to the industrial health club, you can do all types of workouts with this home gym. Concern not more of speeding and dealing with crowds to access the apparatus via getting your self a home fitness center. You get to burn energy, construct muscular tissues, physically construct your body in addition to tone muscle groups at your house comfort.

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