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- TONE & BURN – Bring your workout to the next level with fun and new exercises, such as: Cable Kickbacks, Cable Hip Abduction & Adduction, Cable Leg Mountain Climbers, Cable Lunges, Inner & Outer Thigh Contractions..and many more! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, and quads.
- FUNCTION – FITGIRL Ankle Strap has a thick neoprene padding, making it the most comfortable ankle cuff on the market. The 2 inch support strap is secured with heavy duty material, making this strap extremely easy to adjust, put on, and take off. This strap adjusts to fit any ankle size effortlessly. This strap was designed for beginners to intermediate level fitness enthusiasts (light to medium weight support).
- FITGIRL- FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Don’t settle for one-size fits men and women equally, because it’s just not true. Instead, give our products a try and we guarantee that you will love them! Plus, they are pink. Who doesn’t love pink?!
- GUARANTEE – Workout with your brand new FITGIRL Ankle Cuff for 2 Months, and if you are not 100% in LOVE with it – send it back for a full refund!
More Home Gym Equipment To Choose From
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-06-20 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Exercise is an activity lots of us wish to or suggest to do but usually do not get around to, due to lack of time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you buy good home gymnasium.
The many thing that is important purchasing a home fitness center is to help you very first determine on your workout goals and demands. There are different training options for the different areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Some individuals exercise for overall fitness while other people prefer to focus on toning and strengthening specific regions of their body. According to your focus and requirements your home fitness space gear can be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.
Simple home gym equipments such as power racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are often used by more than one user in the household, so it is more cost effective to get the one that best satisfies most of the users' requirements. It's more practical in the event that home gym provides more than one workstation with two or more fat stacks in order that more than one user can workout at the time that is same.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you buy a good quality home gym, make sure that the frames are designed of rustproof steel, and test the cables for strength and durability. It should have a combination that is good of to match various needs. The work bench should be adjustable for perfect body positioning for different exercises. Also check always whether or not the individual components come by having a lifetime warranty.
Below are things to keep in mind when obtaining home gym weight machines.
The cheap just like in purchasing any other equipment is essential. You wish to identify the budget which you're going to without difficulty work for you at your price with out straining.
Goals and wishes
Why do you will want a house fitness center? What are your goals pertaining this apparatus? Such questions will can help you in determining why you truly need to purchase a home gym and in addition determine whether the gym you are shopping for is able to meeting your set health goals. Secondly, figure out which needs you need met like the frame portions you want to train on. The market gives quite a lot of apparatus with different choices and accessories. It’s upon you to establish the option from the body part to be exercised.
House gyms come in two completely different kinds: resistance-based and weight-based house gyms. Your needs and objectives decide which of the two is are compatible for your purchase.
These are perfect for individuals who have bodily limitations and also for beginner customers. This resistance gadget actions smoothly making it quite easy for joints. In comparison to the load stacks, with this type of apparatus the body does no longer get the similar enjoy of tear and wear. Resistance-based apparatus are best possible for keeping up raising middle fee, for toning and burning calories. However, with the program the bands and rods lose elasticity over the years and hence not more physical building.
This type of home gyms make use of weight plates or weight stacks for including resistance. Most commercial gyms make use of these apparatus sort. This are majorly used for construction frame muscle tissues and common bodily body building.
As consistent with your price range constraints and ultimate objective, perfect home gyms as in keeping with your needs are available. Whether or not it’s on basis of resistance bands, old-fashioned excellent weight plates or frame weight, the market gives many products. Home gyms are to be had in distinction price ranges starting from a few hundred to several thousand dollars all with completely different quality, function and elegance.
Benefits of using a home gym
Burning calories and muscle gaining
Home gyms can actually do absolute best in supplying you with whole body workout. Budget-friendly, even entry-level home gyms are to be had offering thirty to 40 totally different options of exercise for the decrease and higher frame and in addition the world around the stomach. With energy burning your frame muscle mass may also be toning.
Variety and convenient
You needn't rush from health club to arrange for job or from job to devour sooner to visit the fitness center. Your fitness center is at your comfort, you permit paintings move immediately house to the health club. Home gyms shop on time and money. With this apparatus you need not pay the usual gym memberships and even spend on fare if the gymnasium available is not near your resident. Home gyms so much at times come completely set with all important sections for the more than a few exercises such that you can easily do any train you wish to have at your comfort. A gymnasium at house is convenient for many and you will don't need to waste any time going to the health club place. You'll conveniently at your individual time do your exercise.
In the event you ever imagined that purchasing home gym is unaffordable and a dream not come actual, you are very flawed. The membership value paid per month to the gyms can get you your house gymnasium train equipment. Similar to the commercial fitness center, you can do all forms of workouts with this home gym. Worry no more of dashing and dealing with crowds to access the equipment via getting yourself a home gymnasium. You get to burn calories, build muscle tissue, physically construct your body as well as tone muscle tissues at your house convenience.