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- TONE & BURN – Bring your workout to the next level with fun and new exercises, such as: Cable Kickbacks, Cable Hip Abduction & Adduction, Cable Leg Mountain Climbers, Cable Lunges, Inner & Outer Thigh Contractions..and many more! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, and quads.
- FUNCTION – FITGIRL Ankle Strap has a thick neoprene padding, making it the most comfortable ankle cuff on the market. The 2 inch support strap is secured with heavy duty material, making this strap extremely easy to adjust, put on, and take off. This strap adjusts to fit any ankle size effortlessly. This strap was designed for beginners to intermediate level fitness enthusiasts (light to medium weight support).
- FITGIRL- FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Don’t settle for one-size fits men and women equally, because it’s just not true. Instead, give our products a try and we guarantee that you will love them! Plus, they are pink. Who doesn’t love pink?!
- GUARANTEE – Workout with your brand new FITGIRL Ankle Cuff for 2 Months, and if you are not 100% in LOVE with it – send it back for a full refund!
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
- Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
- Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
- Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Last update on 2020-09-23 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
The cheap similar to in buying some other equipment is essential. You want to identify the finances which you will quite simply work for you at your price with out straining.
Goals and wishes
Why do you will need a house gymnasium? What are your objectives pertaining this apparatus? Such questions will help you in determining why you really need to purchase a home fitness center and in addition establish whether or not the fitness center you're buying is capable of assembly your set health targets. Secondly, work out which wishes you want met just like the frame portions you wish to exercise on. The market provides more than a few apparatus with totally different choices and accessories. It’s upon you to determine the choice from the body section to be exercised.
House gyms are available in two totally different types: resistance-based and weight-based house gyms. Your wishes and objectives determine which of the 2 is fit to your purchase.
These are perfect for persons who have physical barriers and likewise for newbie customers. This resistance system movements easily making it reasonably easy for joints. In comparison to the weight stacks, with this sort of apparatus the frame does no longer get the same enjoy of tear and wear. Resistance-based apparatus are best possible for keeping up raising center fee, for firming and burning energy. Then again, with the program the bands and rods lose elasticity through the years and therefore not more physical building.
This type of house gyms employ weight plates or weight stacks for adding resistance. So much business gyms make use of these equipment kind. This are majorly used for construction frame muscle mass and normal bodily body building.
As in line with your budget constraints and ultimate function, perfect house gyms as in keeping with your wishes are to be had. Whether it’s on basis of resistance bands, old fashioned excellent weight plates or body weight, the marketplace gives many products. Home gyms are to be had in distinction value levels starting from a few hundred to several thousand dollars all with different quality, function and magnificence.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do perfect in giving you whole body workout. Budget-friendly, even entry-level house gyms are available offering thirty to forty completely different options of exercising for the decrease and higher body and in addition the area across the stomach. With calories burning your frame muscle tissues can also be toning.
Selection and convenient
You need not rush from health club to organize for job or from process to eat sooner to visit the gym. Your gym is at your comfort, you permit work move directly home to the gymnasium. House gyms keep on money and time. With this equipment you need not pay the usual gym memberships and even spend on fare if the fitness center to be had isn't close to your resident. House gyms so much at times come utterly set with all vital sections for the various workout routines such that you can simply do any train you want at your convenience. A fitness center at house is handy for plenty of and you'll needn't waste any time going to the gymnasium place. You'll with no trouble at your individual time do your train.
In case you ever imagined that purchasing home gym is unaffordable and a dream not come precise, you're very unsuitable. The membership price paid per thirty days to the gyms can get you your property health club train apparatus. Similar to the industrial health club, you'll be able to do all types of exercises with this home gym. Concern no more of dashing and dealing with crowds to get right of entry to the apparatus via getting your self a home gymnasium. You get to burn calories, construct muscular tissues, physically construct your frame in addition to tone muscular tissues at your house comfort.