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- TONE & BURN – Bring your workout to the next level with fun and new exercises, such as: Cable Kickbacks, Cable Hip Abduction & Adduction, Cable Leg Mountain Climbers, Cable Lunges, Inner & Outer Thigh Contractions..and many more! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, and quads.
- FUNCTION – FITGIRL Ankle Strap has a thick neoprene padding, making it the most comfortable ankle cuff on the market. The 2 inch support strap is secured with heavy duty material, making this strap extremely easy to adjust, put on, and take off. This strap adjusts to fit any ankle size effortlessly. This strap was designed for beginners to intermediate level fitness enthusiasts (light to medium weight support).
- FITGIRL- FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Don’t settle for one-size fits men and women equally, because it’s just not true. Instead, give our products a try and we guarantee that you will love them! Plus, they are pink. Who doesn’t love pink?!
- GUARANTEE – Workout with your brand new FITGIRL Ankle Cuff for 2 Months, and if you are not 100% in LOVE with it – send it back for a full refund!
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
A budget identical to in buying another equipment is vital. You wish to identify the finances which you're going to conveniently give you the results you want at your cost with out straining.
Goals and desires
Why do you have to a home health club? What are your goals pertaining this apparatus? Such questions will can help you in determining why you in reality need to purchase a house health club and likewise determine whether or not the fitness center you might be shopping for is in a position to meeting your set health goals. Secondly, work out which wishes you want met like the frame portions you want to train on. The marketplace provides quite a lot of apparatus with completely different choices and accessories. It’s upon you to ascertain the choice from the frame part to be exercised.
Home gyms come in two different types: resistance-based and weight-based house gyms. Your wishes and objectives determine which of the two is fit in your purchase.
Those are ideal for persons who've physical barriers and also for amateur users. This resistance gadget moves smoothly making it fairly easy for joints. Compared to the burden stacks, with this kind of apparatus the frame does now not get the similar revel in of tear and wear. Resistance-based apparatus are best possible for keeping up elevating middle charge, for toning and burning energy. Then again, with the program the bands and rods lose elasticity over the years and therefore no more bodily building.
This type of house gyms employ weight plates or weight stacks for including resistance. Most business gyms make use of these equipment sort. This are majorly used for building body muscle tissues and general bodily frame building.
As in line with your budget constraints and supreme objective, perfect house gyms as in line with your wishes are available. Whether it’s on foundation of resistance bands, old fashioned just right weight plates or frame weight, the marketplace offers many products. Home gyms are to be had in distinction price ranges starting from a few hundred to several thousand dollars all with totally different high quality, function and elegance.
Advantages of the use of a home gym
Burning energy and muscle gaining
Home gyms can really do highest in giving you whole frame workout. Budget-friendly, even entry-level house gyms are available offering thirty to forty totally different options of workout for the decrease and upper body and also the realm across the stomach. With energy burning your body muscle groups can also be toning.
Selection and handy
You need not rush from gymnasium to prepare for activity or from task to devour sooner to visit the fitness center. Your health club is at your convenience, you leave work cross directly home to the gym. House gyms save on time and money. With this equipment you need not pay the usual health club memberships and even spend on fare if the fitness center available isn't close to your resident. House gyms most every now and then come utterly set with all important sections for the various workouts such that you can easily do any exercise you need at your comfort. A gymnasium at home is handy for plenty of and you are going to don't need to waste any time going to the gymnasium position. You can with no trouble at your own time do your train.
In case you ever imagined that purchasing home gym is unaffordable and a dream no longer come true, you might be very unsuitable. The club cost paid monthly to the gyms can get you your own home fitness center train apparatus. Just like the commercial fitness center, you'll be able to do all varieties of workout routines with this home health club. Fear no more of rushing and dealing with crowds to get admission to the apparatus by means of getting yourself a house health club. You get to burn calories, build muscular tissues, bodily build your body in addition to tone muscle groups at your own home comfort.