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- 【Muscle Training / Body Slimming】These resistance bands suit you perfectly for muscle training and fat-burning. The bands help to build your arms, chest, back, and legs, thus strengthening your triceps, abs, and thighs. For those want a curvy body, these bands also help to create a vest line, slim your arms and shape a curvy body.
- 【Multifunctional & Easy to Use】The workout bands have 5 colors standing for different resistance levels, yellow (10lb), blue (20lb), red (30lb), green (40lb), black (50lb). And you can also use them together to exercise at a level up to 150lb. No matter you’re a beginner or an experienced person, a man or woman, you can get started easily.
- 【Premium Quality Materials】Made of natural latex, these resistance bands set are elastic, durable, and eco-friendly, meanwhile harmless to your health. The foam-coated handles are anti-slip and sweat-wicking, protecting your hands better. The stainless steel buckles are strong & durable, ensuring you a safe training. And the door anchor is thickened and soft, damage-free to your doors.
- 【Your Home Gym Equipment】Inconvenient to go out? It’s OK, these exercise bands are your portable & economical home gym tools! It comes with a carry bag, enabling you to exercise anytime & anywhere. It’s high time to turn your segmented free time into efficient sets of exercises.
- 【All Accessories in One Package】The package includes 11 items, 5 resistance bands, 2 handles, 2 ankle straps, a door anchor, and a carry bag. We provide our customers with worry-free service, if you have any questions, please don’t hesitate and contact us, we guarantee you a satisfied solution!
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
- Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
- Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
- Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
A budget identical to in purchasing any other equipment is key. You want to determine the price range which you will effortlessly be just right for you at your cost without straining.
Goals and desires
Why do you will need a house gymnasium? What are your objectives pertaining this apparatus? Such questions will assist you to in figuring out why you truly want to purchase a home gymnasium and likewise establish whether or not the gymnasium you are buying is in a position to assembly your set health goals. Secondly, figure out which needs you wish to have met just like the body parts you would like to train on. The marketplace provides quite a lot of apparatus with totally different options and accessories. It’s upon you to ascertain the choice from the body section to be exercised.
Home gyms are available in different kinds: resistance-based and weight-based home gyms. Your needs and goals determine which of the 2 is fit on your purchase.
These are perfect for persons who have physical boundaries and also for newbie customers. This resistance device movements smoothly making it moderately simple for joints. Compared to the load stacks, with this sort of equipment the frame does not get the same revel in of tear and put on. Resistance-based apparatus are very best for maintaining elevating middle charge, for firming and burning calories. However, with the program the bands and rods lose elasticity through the years and hence not more physical development.
This kind of home gyms make use of weight plates or weight stacks for adding resistance. So much industrial gyms make use of these apparatus kind. This are majorly used for building frame muscular tissues and common physical frame development.
As per your funds constraints and ultimate goal, perfect home gyms as per your needs are available. Whether it’s on foundation of resistance bands, old fashioned excellent weight plates or body weight, the marketplace offers many merchandise. Home gyms are available in distinction value levels ranging from a few hundred to several thousand dollars all with totally different quality, serve as and magnificence.
Advantages of the use of a home gym
Burning energy and muscle gaining
Home gyms can in reality do perfect in supplying you with complete body exercise. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty completely different choices of workout for the decrease and upper frame and likewise the realm across the abdomen. With energy burning your body muscle mass will also be toning.
Variety and handy
You need not rush from fitness center to organize for task or from job to consume sooner to visit the fitness center. Your gymnasium is at your convenience, you leave work go directly house to the fitness center. Home gyms retailer on time and money. With this equipment you need not pay the standard health club memberships or even spend on fare if the gym to be had isn't near your resident. House gyms so much every now and then come utterly set with all important sections for the more than a few workout routines such that you'll simply do any train you want at your convenience. A health club at home is convenient for plenty of and you are going to don't need to waste any time going to the fitness center place. You can conveniently at your personal time do your train.
If you happen to ever imagined that purchasing home gym is unaffordable and a dream now not come actual, you are very flawed. The membership price paid per thirty days to the gyms can get you your property gym train apparatus. Similar to the industrial gym, you'll be able to do all forms of exercises with this house fitness center. Concern no more of rushing and dealing with crowds to get right of entry to the equipment through getting your self a house fitness center. You get to burn energy, construct muscle tissue, physically build your frame as well as tone muscle mass at your house comfort.