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- 【Muscle Training / Body Slimming】These resistance bands suit you perfectly for muscle training and fat-burning. The bands help to build your arms, chest, back, and legs, thus strengthening your triceps, abs, and thighs. For those want a curvy body, these bands also help to create a vest line, slim your arms and shape a curvy body.
- 【Multifunctional & Easy to Use】The workout bands have 5 colors standing for different resistance levels, yellow (10lb), blue (20lb), red (30lb), green (40lb), black (50lb). And you can also use them together to exercise at a level up to 150lb. No matter you’re a beginner or an experienced person, a man or woman, you can get started easily.
- 【Premium Quality Materials】Made of natural latex, these resistance bands set are elastic, durable, and eco-friendly, meanwhile harmless to your health. The foam-coated handles are anti-slip and sweat-wicking, protecting your hands better. The stainless steel buckles are strong & durable, ensuring you a safe training. And the door anchor is thickened and soft, damage-free to your doors.
- 【Your Home Gym Equipment】Inconvenient to go out? It’s OK, these exercise bands are your portable & economical home gym tools! It comes with a carry bag, enabling you to exercise anytime & anywhere. It’s high time to turn your segmented free time into efficient sets of exercises.
- 【All Accessories in One Package】The package includes 11 items, 5 resistance bands, 2 handles, 2 ankle straps, a door anchor, and a carry bag. We provide our customers with worry-free service, if you have any questions, please don’t hesitate and contact us, we guarantee you a satisfied solution!
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Last update on 2021-07-31 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Exercise is an activity lots of us want to or suggest to do but do not get around to, due to lack of time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you invest in a home gym that is good.
The most important thing when buying a property gym is for you to very first decide on your workout goals and requirements. There will vary training means of the many areas of your body, such in terms of your legs, calves, shoulders, chest, arms, back or abs etc. Some individuals exercise for overall fitness while others would rather focus on toning and strengthening specific aspects of their body. Based on your focus and requirements your home fitness space gear may be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.
Simple home gym equipments such as for instance energy racks are suitable mainly for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are utilized by several user into the household, so it is more cost effective to buy the one that best matches all the users' requirements. It's more practical if the home gym provides more than one workstation with two or more weight stacks so that multiple user can exercise at the same time.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, make sure that the frames are made of rustproof metal, and test the cables for strength and durability. It should have a combination that is good of to accommodate different needs. The bench should be adjustable for perfect human body positioning for various exercises. Also check always whether or not the components that are individual with a lifetime warranty.
Below are factors to keep in mind when obtaining home gym weight machines.
The cheap identical to in purchasing some other apparatus is key. You need to establish the funds which you'll without problems be just right for you at your value without straining.
Goals and desires
Why do you need a home gymnasium? What are your goals pertaining this equipment? Such questions will permit you to in determining why you in point of fact need to acquire a home fitness center and likewise identify whether the fitness center you are shopping for is capable of meeting your set fitness targets. Secondly, determine which wishes you want met just like the frame portions you want to exercise on. The market gives various apparatus with completely different choices and equipment. It’s upon you to determine the option from the frame part to be exercised.
Home gyms come in completely different styles: resistance-based and weight-based home gyms. Your needs and goals resolve which of the two is fit to your acquire.
These are perfect for persons who've physical obstacles and likewise for beginner customers. This resistance device actions easily making it slightly easy for joints. In comparison to the burden stacks, with this sort of equipment the frame does now not get the similar enjoy of tear and wear. Resistance-based apparatus are highest for maintaining raising middle price, for firming and burning energy. On the other hand, with this system the bands and rods lose elasticity over the years and hence no more bodily building.
This type of home gyms employ weight plates or weight stacks for including resistance. Such a lot business gyms make use of those equipment type. This are majorly used for building body muscle groups and normal physical body building.
As according to your price range constraints and ultimate function, ideal home gyms as in step with your needs are available. Whether it’s on foundation of resistance bands, old fashioned good weight plates or frame weight, the marketplace provides many products. Home gyms are to be had in difference value levels ranging from a few hundred to several thousand dollars all with totally different high quality, function and style.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do best possible in giving you whole body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to 40 completely different options of exercising for the lower and upper frame and likewise the realm across the stomach. With energy burning your body muscle mass may also be firming.
Selection and convenient
You needn't rush from gymnasium to prepare for task or from activity to consume faster to go to the gymnasium. Your health club is at your comfort, you leave work cross instantly home to the health club. House gyms keep on time and money. With this apparatus you need not pay the standard health club memberships or even spend on fare if the gym available isn't near your resident. House gyms so much now and then come completely set with all vital sections for the quite a lot of exercises such that you'll easily do any exercise you want at your convenience. A gym at house is handy for plenty of and you are going to don't need to waste any time going to the gym position. You'll be able to without problems at your individual time do your train.
If you ever imagined that purchasing home gym is unaffordable and a dream now not come actual, you might be very improper. The membership cost paid per month to the gyms can get you your own home fitness center exercise equipment. Similar to the economic health club, you'll be able to do all kinds of workout routines with this home fitness center. Concern no more of dashing and dealing with crowds to get admission to the equipment by means of getting your self a house gym. You get to burn calories, construct muscular tissues, bodily construct your body as well as tone muscle mass at your own home comfort.