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- 【EXCELLENT QUALITY】 Constructed with high quality steel, this power cage has a 1000lb weight capacity. The 2'' X 2'' frame with 12 adjustable height levels offers greater stability throughout and meets your workout needs. High tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
- 【WEIGHT CAGE DETAIL】Assemble dimension: 85''x50''x43''; Product weight: 137 Pounds; Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine and barbell row holder fits 2″ Olympic bar, full 360 degrees swivel with up and down directions.
- 【INCLUDE ADDED ATTACHMENT】This Power Cage also includes two steel safety bars with J-Hooks, two dip bars, and BONUS J-Hooks Also the high and low row pulley systems with steel coated cable, one 35” bar, and one 12” low row bar attachments with foam grips. A Landmine with a T-bar row. Every attachment you can see in the first picture is all included!!
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips and more.
- 【BRAND SUPPORT】ER KANG is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. If there is any question about this weight cage, please feel free to contact us, we are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Gold's Gym XRS 50 Home Gym System
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Weider Platinum Home Gym, Black
- Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
- 5 Workout Stations; Combo chest press/butterfly station, high pulley with included lat bar, low pulley, integrated leg developer; Exercise Chart Included; Learn new routines and proper form
- 112 Lb. Vinyl Weight Stack; Thanks to an innovative pulley system, this weight stack can offer up to 280 Lbs. of total resistance; Tear-resistant vinyl seats are easy to wipe clean after each workout
Last update on 2022-01-24 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Exercise is an activity lots of us desire to or suggest to do but usually do not get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you buy home gym that is good.
The most essential thing when buying a home gymnasium is for you yourself to very first decide on your workout goals and requirements. There vary training methods for the various areas of the body, such in terms of your legs, calves, shoulders, chest, arms, back or abs etc. Some people exercise for overall fitness while others prefer to focus on toning and strengthening specific aspects of their body. Depending on your focus and requirements your home fitness space equipment are as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.
Simple house gym equipments such as energy racks are suitable mainly for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms usually are utilized by multiple user into the household, therefore it is more cost effective to purchase one that best satisfies most of the users' requirements. It really is more practical in the event that home gym provides one or more workstation with several fat stacks to ensure one or more user can workout at the same time.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you purchase a quality that is good gym, make sure that the frames are manufactured of rustproof metal, and test the cables for strength and durability. It should have a good combination of weight-plates to match different requirements. The bench should be adjustable for perfect body positioning for various exercises. Also always check whether or not the components that are individual with a lifetime warranty.
Here are things to keep in mind when buying home gym weight machines.
The cheap just like in purchasing every other apparatus is essential. You want to determine the price range which you'll simply be just right for you at your value without straining.
Targets and wishes
Why do you need a house gymnasium? What are your objectives pertaining this equipment? Such questions will help you in figuring out why you really want to acquire a home gymnasium and likewise determine whether the health club you might be shopping for is able to assembly your set fitness objectives. Secondly, work out which wishes you wish to have met just like the body parts you wish to exercise on. The marketplace offers quite a lot of apparatus with completely different options and equipment. It’s upon you to establish the option from the frame phase to be exercised.
House gyms are available totally different styles: resistance-based and weight-based house gyms. Your wishes and targets resolve which of the two is have compatibility in your purchase.
Those are perfect for individuals who've bodily limitations and in addition for amateur users. This resistance device moves easily making it relatively easy for joints. Compared to the burden stacks, with this kind of apparatus the body does not get the similar revel in of tear and wear. Resistance-based apparatus are easiest for maintaining raising middle charge, for firming and burning calories. On the other hand, with the program the bands and rods lose elasticity over the years and therefore not more physical building.
This sort of house gyms employ weight plates or weight stacks for adding resistance. So much industrial gyms make use of these equipment kind. This are majorly used for development body muscles and basic physical body development.
As in step with your price range constraints and ultimate purpose, ideal house gyms as per your wishes are available. Whether it’s on foundation of resistance bands, old fashioned just right weight plates or body weight, the market gives many merchandise. House gyms are to be had in distinction price levels starting from a few hundred to several thousand dollars all with totally different high quality, function and elegance.
Advantages of using a home gym
Burning energy and muscle gaining
Home gyms can in point of fact do best in providing you with entire frame exercise. Budget-friendly, even entry-level home gyms are available providing thirty to forty completely different options of exercising for the decrease and higher body and also the realm around the abdomen. With calories burning your frame muscular tissues may also be toning.
Variety and handy
You needn't rush from gymnasium to organize for job or from job to consume sooner to visit the fitness center. Your gym is at your comfort, you allow work move straight home to the gymnasium. House gyms store on time and money. With this apparatus you need not pay the usual gym memberships and even spend on fare if the gym available isn't close to your resident. Home gyms such a lot now and then come totally set with all essential sections for the various exercises such that you'll be able to simply do any train you want at your convenience. A gym at home is handy for many and you are going to don't need to waste any time going to the fitness center position. You'll without difficulty at your individual time do your train.
If you happen to ever imagined that purchasing home gym is unaffordable and a dream not come actual, you are very incorrect. The club price paid per 30 days to the gyms can get you your property health club exercise apparatus. Identical to the economic gymnasium, you'll be able to do all kinds of workout routines with this home health club. Fear not more of dashing and dealing with crowds to get entry to the apparatus by way of getting yourself a home gym. You get to burn energy, build muscle mass, bodily construct your frame in addition to tone muscular tissues at your home comfort.