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- 【EXCELLENT QUALITY】 Constructed with high quality steel, this power cage has a 1000lb weight capacity. The 2'' X 2'' frame with 12 adjustable height levels offers greater stability throughout and meets your workout needs. High tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
- 【WEIGHT CAGE DETAIL】Assemble dimension: 85''x50''x43''; Product weight: 137 Pounds; Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine and barbell row holder fits 2″ Olympic bar, full 360 degrees swivel with up and down directions.
- 【INCLUDE ADDED ATTACHMENT】This Power Cage also includes two steel safety bars with J-Hooks, two dip bars, and BONUS J-Hooks Also the high and low row pulley systems with steel coated cable, one 35” bar, and one 12” low row bar attachments with foam grips. A Landmine with a T-bar row. Every attachment you can see in the first picture is all included!!
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips and more.
- 【BRAND SUPPORT】ER KANG is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. If there is any question about this weight cage, please feel free to contact us, we are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
More Home Gym Equipment To Choose From
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-06-20 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Working out is an activity lots of us want to or mean to do but don't get around to, due to lack of time, self-defeating negativity or simply plain laziness. But all is not lost -- solution is at hand if you buy good home gymnasium.
The most thing that is important buying a house gym is for you yourself to first determine on your workout goals and needs. There will vary training means of the various areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Many people exercise for overall fitness while others prefer to focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home gym gear might be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as energy racks are suitable mainly for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms usually are used by more than one user into the household, so it's more cost effective to purchase one that best matches all the users' requirements. It's more practical if the home gym provides more than one workstation with two or more fat stacks to ensure more than one user can workout at the same time.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, be sure the frames are designed of rustproof steel, and test the cables for strength and durability. It should have good combination of weight-plates to suit various needs. The work bench should be adjustable for perfect human anatomy positioning for different exercises. Also check always if the individual components come by having a lifetime warranty.
Here are things to keep in mind when purchasing home gym weight machines.
A budget just like in buying another apparatus is key. You wish to determine the price range which you are going to readily work for you at your cost without straining.
Objectives and needs
Why do you will need a house gym? What are your objectives pertaining this apparatus? Such questions will allow you to in determining why you in reality need to acquire a house fitness center and in addition establish whether the gym you're buying is in a position to meeting your set fitness objectives. Secondly, determine which wishes you want met like the body portions you would like to exercise on. The market provides more than a few equipment with completely different options and accessories. It’s upon you to establish the choice from the body part to be exercised.
Home gyms come in completely different styles: resistance-based and weight-based home gyms. Your needs and goals decide which of the two is have compatibility for your purchase.
Those are perfect for individuals who have physical barriers and likewise for novice users. This resistance system movements smoothly making it moderately easy for joints. Compared to the load stacks, with this type of equipment the body does now not get the similar enjoy of tear and put on. Resistance-based apparatus are very best for maintaining elevating middle rate, for toning and burning calories. Alternatively, with the program the bands and rods lose elasticity over the years and therefore not more bodily building.
This type of home gyms employ weight plates or weight stacks for including resistance. Such a lot business gyms make use of those equipment sort. This are majorly used for building frame muscle groups and basic physical body development.
As in keeping with your price range constraints and ultimate purpose, perfect house gyms as consistent with your wishes are to be had. Whether or not it’s on foundation of resistance bands, old fashioned excellent weight plates or frame weight, the market offers many products. Home gyms are available in distinction price levels ranging from a few hundred to several thousand dollars all with different high quality, function and magnificence.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can truly do easiest in giving you whole frame exercise. Budget-friendly, even entry-level house gyms are available offering thirty to 40 different options of exercise for the lower and upper body and also the world across the abdomen. With energy burning your body muscle tissue will also be firming.
Variety and handy
You needn't rush from gymnasium to prepare for activity or from activity to consume sooner to go to the health club. Your gymnasium is at your comfort, you permit work cross directly house to the gym. House gyms retailer on money and time. With this equipment you needn't pay the standard gym memberships or even spend on fare if the health club to be had isn't near your resident. Home gyms such a lot at times come totally set with all essential sections for the more than a few workout routines such that you can easily do any exercise you need at your convenience. A gym at house is handy for plenty of and you're going to don't need to waste any time going to the health club position. You'll be able to conveniently at your individual time do your exercise.
For those who ever imagined that purchasing home gym is unaffordable and a dream no longer come precise, you might be very mistaken. The club cost paid per month to the gyms can get you your property gymnasium train apparatus. Just like the commercial gymnasium, you'll do all varieties of workouts with this house gym. Concern not more of speeding and dealing with crowds to get entry to the equipment through getting your self a home health club. You get to burn energy, construct muscular tissues, bodily build your frame in addition to tone muscle tissues at your own home comfort.