ER KANG Multi-Function Power Cage, 1400 lbs Commercial Weight Cage with Cable Crossover Machine, J-Hooks, Landmine, T-Bar, Dip Bars, Barbell Holder, and Other Attachments(2021 New Version-Black)


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ER KANG Multi-Function Power Cage, 1400 lbs Commercial Weight Cage with Cable Crossover Machine, J-Hooks, Landmine, T-Bar, Dip Bars, Barbell Holder, and Other Attachments(2021 New Version-Black)


  • 【COMMERCIAL QUALITY】Made of 80mm X 40mm commercial thickness steel square tube, offers greater stability throughout.15 adjustable height choices meet your personal needs. High tensile strength steel coated cable and high-quality pulley will ensure smooth operation. Product weight: 260 lbs and the weight capacity of this power cage up to 1400lbs.
  • 【INCLUDE ADDED ATTACHMENT】Includes Pin/Pipe Safety Set, Dip Bars, BONUS J-Hooks, Landmine Attachment, T-bar, Lat Pulldown Bar, Cable Bar, and Cable handles attachments. The weight plate holder of the cable crossover machine can hold both Olympic or standard weight plates. Also, there is an extra standard barbell & Olympic weight plate holder on the side. You will get everything which showed in the first picture!(Weights and barbell are not included)
  • 【WEIGHT CAGE DETAIL】Assemble dimension: 82.7''x57.8''x47.6''; Product weight: 267 Pounds. Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine, T-bar and barbell holder can fits 2″ Olympic bar, full 360 degrees swivel with up and down directions.
  • 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips, and more. No need to change equipment, it can meet your multiple workout needs at home!
  • 【Truck Shipping】In order to ensure the package is intact and prevent the package from missing or be stolen. This weight cage will be divide into THREE packages and shipping by truck. We also provide customer's an 8-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”. We are always here for you.


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Last update on 2022-05-23 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Exercise is an activity many of us want to or mean to do but do not get around to, because of not enough time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you buy home gym that is good.

The most essential thing when purchasing a property gym is for you to first decide on your workout goals and needs. There will vary training options for the various areas of one's body, such as for your legs, calves, shoulders, chest, hands, straight back or abs etc. Some individuals exercise for overall fitness while other people prefer to focus on toning and strengthening specific areas of their body. Depending on your focus and requirements your home exercise space equipment are as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.

Simple house gym equipments such as for example energy racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often utilized by multiple user into the household, so it's more cost effective to purchase one that best satisfies all of the users' requirements. It is more practical if the home gym provides more than one workstation with several fat stacks to ensure several user can exercise at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you buy a quality that is good gym, be sure the frames are produced of rustproof metal, and test the cables for durability and strength. It should have combination that is good of to match various needs. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check always perhaps the individual components come by having a lifetime warranty.

Here are things to keep in mind when buying home gym weight machines.

Budget


The cheap just like in purchasing some other equipment is key. You wish to determine the budget which you are going to effortlessly work for you at your price with out straining.  

Targets and wishes

Why do you will need a house gymnasium? What are your goals pertaining this equipment? Such questions will can help you in determining why you truly need to acquire a home gym and in addition establish whether or not the gym you are buying is in a position to meeting your set fitness objectives. Secondly, figure out which wishes you want met just like the frame parts you would like to train on. The market gives quite a lot of equipment with completely different choices and accessories. It’s upon you to establish the choice from the frame section to be exercised.  

Options

House gyms come in two different types: resistance-based and weight-based home gyms. Your wishes and objectives determine which of the two is have compatibility on your acquire.  

Resistance-based

These are ideal for individuals who have bodily obstacles and likewise for amateur users. This resistance device actions easily making it moderately simple for joints. Compared to the weight stacks, with this kind of apparatus the body does no longer get the same revel in of tear and put on. Resistance-based equipment are very best for keeping up raising center charge, for toning and burning calories. Then again, with the program the bands and rods lose elasticity over time and therefore no more physical building.  

Weight-based

This kind of house gyms employ weight plates or weight stacks for adding resistance. So much commercial gyms make use of those apparatus kind. This are majorly used for development frame muscle tissue and common bodily body building.  

Price levels

As consistent with your budget constraints and supreme function, ideal house gyms as per your needs are to be had. Whether it’s on basis of resistance bands, old-fashioned just right weight plates or body weight, the marketplace gives many merchandise. House gyms are available in distinction price ranges starting from a few hundred to several thousand dollars all with different high quality, function and style.  

Advantages of the usage of a home gym

Burning calories and muscle gaining

Home gyms can in reality do best in providing you with whole body exercise. Budget-friendly, even entry-level home gyms are to be had offering thirty to 40 different options of exercising for the decrease and upper body and in addition the world across the stomach. With calories burning your body muscles will also be firming.  

Variety and handy

You need not rush from health club to prepare for activity or from task to devour faster to go to the gymnasium. Your health club is at your convenience, you allow paintings move straight house to the health club. Home gyms shop on time and money. With this apparatus you needn't pay the standard gymnasium memberships or even spend on fare if the gymnasium available is not close to your resident. Home gyms so much from time to time come utterly set with all vital sections for the various workout routines such that you'll simply do any exercise you wish to have at your convenience. A health club at house is handy for lots of and you're going to need not waste any time going to the health club place. You'll quite simply at your own time do your train.  

End

If you ever imagined that buying home gym is unaffordable and a dream no longer come real, you're very fallacious. The club cost paid per 30 days to the gyms can get you your own home gymnasium exercise apparatus. Just like the commercial fitness center, you'll do all sorts of workout routines with this house health club. Concern not more of dashing and coping with crowds to get admission to the apparatus by means of getting yourself a house fitness center. You get to burn calories, construct muscle groups, bodily construct your body in addition to tone muscle groups at your own home convenience.

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