ER KANG Multi-Function Power Cage, 1400 lbs Commercial Weight Cage with Cable Crossover Machine, J-Hooks, Landmine, T-Bar, Dip Bars, Barbell Holder, and Other Attachments(2021 New Version-Black)


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ER KANG Multi-Function Power Cage, 1400 lbs Commercial Weight Cage with Cable Crossover Machine, J-Hooks, Landmine, T-Bar, Dip Bars, Barbell Holder, and Other Attachments(2021 New Version-Black)


  • 【COMMERCIAL QUALITY】Made of 80mm X 40mm commercial thickness steel square tube, offers greater stability throughout.15 adjustable height choices meet your personal needs. High tensile strength steel coated cable and high-quality pulley will ensure smooth operation. Product weight: 260 lbs and the weight capacity of this power cage up to 1400lbs.
  • 【INCLUDE ADDED ATTACHMENT】Includes Pin/Pipe Safety Set, Dip Bars, BONUS J-Hooks, Landmine Attachment, T-bar, Lat Pulldown Bar, Cable Bar, and Cable handles attachments. The weight plate holder of the cable crossover machine can hold both Olympic or standard weight plates. Also, there is an extra standard barbell & Olympic weight plate holder on the side. You will get everything which showed in the first picture!(Weights and barbell are not included)
  • 【WEIGHT CAGE DETAIL】Assemble dimension: 82.7''x57.8''x47.6''; Product weight: 267 Pounds. Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine, T-bar and barbell holder can fits 2″ Olympic bar, full 360 degrees swivel with up and down directions.
  • 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips, and more. No need to change equipment, it can meet your multiple workout needs at home!
  • 【Truck Shipping】In order to ensure the package is intact and prevent the package from missing or be stolen. This weight cage will be divide into THREE packages and shipping by truck. We also provide customer's an 8-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”. We are always here for you.


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Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
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Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Exercise is an activity lots of us desire to or mean to do but do not get around to, due to lack of time, self-defeating negativity or just plain laziness. But all is perhaps not lost -- solution is at hand if you choose good home gymnasium.

The many thing that is important purchasing a home gym is for you really to first decide on your workout goals and needs. There vary training means of the many areas of the body, such as for your legs, calves, shoulders, chest, hands, back or abs etc. Some individuals exercise for overall fitness while other people would rather focus on toning and strengthening specific aspects of their body. Depending on your focus and requirements your home fitness space gear can be as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.

Simple home gym equipments such as for example energy racks are suitable mainly for simple fat training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home fitness space lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms usually are used by more than one user in the household, it is therefore more cost effective to get one that best suits all the users' requirements. It's more practical in the event that home gym provides more than one workstation with a couple of fat stacks making sure that more than one user can workout at the time that is same.

Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you buy a good quality home gym, make sure that the frames are designed of rustproof steel, and test the cables for strength and durability. It should have combination that is good of to match various requirements. The bench should be adjustable for perfect body positioning for various exercises. Also always check whether or not the components that are individual by having a lifetime warranty.

Here are factors to keep in mind when buying home gym weight machines.

Price range


A budget similar to in purchasing another equipment is essential. You wish to determine the price range which you are going to effortlessly give you the results you want at your cost with out straining.  

Goals and desires

Why do you need a home gym? What are your goals pertaining this apparatus? Such questions will permit you to in figuring out why you actually need to acquire a home gym and in addition determine whether the gymnasium you're buying is able to assembly your set health goals. Secondly, figure out which wishes you want met like the body portions you would like to train on. The marketplace provides quite a lot of equipment with totally different options and accessories. It’s upon you to determine the choice from the frame part to be exercised.  

Options

Home gyms come in two completely different styles: resistance-based and weight-based home gyms. Your wishes and targets resolve which of the 2 is fit in your purchase.  

Resistance-based

Those are perfect for persons who've physical limitations and also for beginner users. This resistance machine actions easily making it quite easy for joints. In comparison to the burden stacks, with this type of equipment the body does now not get the same experience of tear and put on. Resistance-based equipment are highest for keeping up elevating center fee, for toning and burning energy. However, with this system the bands and rods lose elasticity over the years and hence no more physical construction.  

Weight-based

This sort of home gyms make use of weight plates or weight stacks for including resistance. So much industrial gyms make use of these apparatus sort. This are majorly used for construction frame muscle tissue and general physical frame construction.  

Value levels

As in step with your budget constraints and supreme goal, ideal home gyms as per your wishes are available. Whether or not it’s on foundation of resistance bands, old style excellent weight plates or frame weight, the marketplace gives many products. Home gyms are to be had in difference price ranges ranging from a few hundred to several thousand dollars all with totally different quality, function and magnificence.  

Advantages of the usage of a home gym

Burning calories and muscle gaining

Home gyms can really do very best in supplying you with entire frame workout. Budget-friendly, even entry-level house gyms are to be had providing thirty to 40 totally different choices of workout for the lower and higher body and likewise the world across the abdomen. With energy burning your body muscle mass can also be toning.  

Variety and handy

You needn't rush from fitness center to organize for task or from process to eat quicker to go to the health club. Your health club is at your comfort, you permit work go instantly home to the gym. House gyms retailer on money and time. With this equipment you need not pay the standard fitness center memberships or even spend on fare if the gymnasium available is not near your resident. Home gyms most from time to time come utterly set with all vital sections for the more than a few workout routines such that you can simply do any exercise you wish to have at your comfort. A gym at home is convenient for many and you will needn't waste any time going to the gymnasium position. You'll simply at your personal time do your train.  

End

Should you ever imagined that buying home gym is unaffordable and a dream now not come actual, you're very flawed. The club price paid per thirty days to the gyms can get you your own home health club train equipment. Just like the economic gym, you can do all kinds of workout routines with this home health club. Worry no more of dashing and coping with crowds to access the apparatus via getting your self a house gymnasium. You get to burn calories, build muscle mass, bodily build your frame in addition to tone muscular tissues at your house comfort.

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