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- Commercial Smith Machine is designed to give support during barbell exercises allowing natural upper and lower body movements for maximum muscle interaction
- Great for exercises such as back squat, bulgarian split squat, close grip bench press, romanian deadlift, barbell rows, upright row, and shoulder press
- Commercial-grade build for home, gym and hotel use
- Dimensions 91x89x55 in (LxWxH) | Product Weight 355 lbs
- Warranty is limited to manufactures’ defect and does not cover misuse, normal wear and tear — Residential USE – Lifetime Warranty on everything / Light Commercial USE- Lifetime Frame, 5 Years Parts and 1 Year Pads/ Cables/Handles/knobs/pins / Commercial USE – 5 Year Frame/Parts – 90 days Pads/Cables/Handles/knobs/pins
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-03 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Exercise is an activity many of us desire to or mean to do but don't get around to, because of not enough time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you choose home gym that is good.
The many thing that is important buying a home gymnasium is for you yourself to very first determine on your workout goals and demands. There are different training options for the different areas of your body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Many people exercise for general fitness while other people would rather focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home fitness space gear may be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.
Simple house gym equipments such as for example energy racks are suitable mainly for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are usually used by multiple user within the household, therefore it is more cost effective to get the one that best matches most of the users' requirements. It's more practical if the home gym provides one or more workstation with a couple of fat stacks to ensure that one or more user can exercise at the time that is same.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you purchase a good quality home gym, be sure the frames are made of rustproof steel, and test the cables for durability and strength. It should have a good combination of weight-plates to match different requirements. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check if the individual components come by having a lifetime warranty.
Here are factors to keep in mind when buying home gym weight machines.
A budget just like in purchasing every other apparatus is essential. You need to determine the budget which you are going to with ease give you the results you want at your price without straining.
Objectives and needs
Why do you will want a home health club? What are your objectives pertaining this apparatus? Such questions will allow you to in figuring out why you in point of fact wish to purchase a home fitness center and also identify whether or not the gymnasium you are buying is capable of meeting your set fitness objectives. Secondly, determine which wishes you wish to have met like the body portions you would like to train on. The marketplace offers quite a lot of equipment with totally different options and accessories. It’s upon you to ascertain the option from the body part to be exercised.
House gyms are available two totally different kinds: resistance-based and weight-based house gyms. Your wishes and objectives resolve which of the two is fit on your acquire.
These are ideal for individuals who have physical limitations and likewise for amateur customers. This resistance gadget movements smoothly making it quite simple for joints. In comparison to the weight stacks, with this type of apparatus the body does now not get the same revel in of tear and wear. Resistance-based equipment are best possible for maintaining elevating heart fee, for toning and burning calories. However, with this system the bands and rods lose elasticity over the years and hence no more physical construction.
This type of home gyms make use of weight plates or weight stacks for including resistance. Most commercial gyms make use of those apparatus type. This are majorly used for construction body muscles and common bodily frame development.
As in line with your price range constraints and supreme function, ideal house gyms as per your wishes are available. Whether it’s on foundation of resistance bands, old school excellent weight plates or frame weight, the market provides many merchandise. House gyms are to be had in distinction price ranges starting from a few hundred to several thousand dollars all with different quality, serve as and elegance.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do highest in providing you with complete body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty completely different choices of exercising for the lower and upper frame and likewise the realm across the abdomen. With calories burning your body muscle tissue will also be firming.
Selection and handy
You needn't rush from gym to organize for process or from job to consume quicker to go to the fitness center. Your gymnasium is at your comfort, you leave work cross instantly home to the health club. Home gyms shop on time and money. With this apparatus you needn't pay the standard gymnasium memberships or even spend on fare if the gymnasium available is not close to your resident. Home gyms so much from time to time come utterly set with all necessary sections for the quite a lot of exercises such that you'll simply do any exercise you wish to have at your convenience. A health club at home is convenient for plenty of and you will needn't waste any time going to the fitness center place. You can without difficulty at your own time do your train.
Should you ever imagined that purchasing home gym is unaffordable and a dream not come precise, you're very wrong. The club price paid monthly to the gyms can get you your own home fitness center train apparatus. Identical to the industrial gymnasium, you'll do all types of workout routines with this home health club. Fear no more of dashing and coping with crowds to get admission to the equipment by means of getting yourself a home fitness center. You get to burn energy, construct muscular tissues, physically construct your body as well as tone muscle tissue at your house comfort.