DONOW Smith Machine with Bench, Power Cage Power Rack Squat Rack with Smith Bar Home Gym System with LAT Pull Down Chest Station for Strengthen Training


Affiliate Disclosure: We may earn commissions from purchases made through links in this post

DONOW Smith Machine with Bench, Power Cage Power Rack Squat Rack with Smith Bar Home Gym System with LAT Pull Down Chest Station for Strengthen Training Best Selling



DONOW Smith Machine with Bench, Power Cage Power Rack Squat Rack with Smith Bar Home Gym System with LAT Pull Down Chest Station for Strengthen Training


  • MULTI-FUNCTION POWER CAGE: DONOW power cage is a combination of a smith machine, squat rack, chest station and lat pull down pulley system. This all-in-one gym cage features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs.
  • HEAVY DUTY SMITH BAR: This power cage is fitted with one fixed smith bar and two solid smith bars guide-rods with safety hook, which provides you safer and more efficient workout experience in your home gym or office.
  • HIGH AND LOW PULLEYS: The high and low pulleys offer a wide range of upper and lower body exercises for a strong and confident physique. Build up your chest, shoulders, back, biceps, triceps, and abdomen using the cable pulleys to target all muscles.
  • HIGH- QUALITY CONSTRUCTION – This training machine is made with a commercial-grade solid steel frame to ensure years of use, making it a versatile machine that gives you the ability to exercise in the comfort of your home or office.
  • ATTACHMENT INCLUDE: All the parts you see in the first main picture are all included (NO WEWEIGHTS). The package comes with Smith bar with safety set, chest station, LAT pull down and up bars and an extra ankle hook.
  • 2 YEAR MANUFACTURER’S LIMITED – This workout equipment comes with a two-year limited to let you get the most out of your investment. All replacements of the accessories are free during warranty. This reliable gear is to be an excellent addition to your home gym.


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Home Gym SCM-1148L 148LB Multifunctional Full Body Home Gym Equipment for Home Workout Equipment Exercise Equipment Fitness Equipment SincMill
1,095 Reviews
Home Gym SCM-1148L 148LB Multifunctional Full Body Home Gym Equipment for Home Workout Equipment Exercise Equipment Fitness Equipment SincMill
  • 【Professional】More than 20 years of professional fitness equipment production experience, carefully designed by professionals. This is a satisfying and durable home gym.
  • 【High Quality Thick Steel】The frame and weight guards of the whole set of equipment are made of thick steel. Don't be afraid of any weight challenge!
  • 【New design】 Leg exercise pedal can exercise more leg muscle groups, more functions than the same type of fitness equipment.
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
SunHome Multifunction Home Gym System Workout Station,Smith Machine with 138LB Weight Stack, Leg Press, LAT Station for Full Body Training (Home Gym Station)
  • NEW UPGRADED DESIGN --- Enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines home gym station and smith machine; great for strengthening muscle groups and achieving a comprehensive total-body workout.
  • ADJUSTABLE 138LBS WEIGHT STACK --- SunHome Home Gym System comes with a 138-pound selectorized weight stack that can be easily adjusted. Just find the right weight for you, and begin your training!
  • ALL IN ONE --- This home gym station can support many different kinds of exercises such as Chest Press, Perfect Pec Station, Leg Extension, Lat Pull Down, Seated Row, Ab Crunch, Squat, Pull Up, Chest Fly. It’s convenient for you to carry out full-body training and sculpt muscles on your arms, back, legs at home.
SunHome Smith Machine with Weight Bench, Multifunction Power Cage Squat Rack with Smith Bar, LAT Pull-Down Systems, Cable Crossover Machine for Home Gym
203 Reviews
SunHome Smith Machine with Weight Bench, Multifunction Power Cage Squat Rack with Smith Bar, LAT Pull-Down Systems, Cable Crossover Machine for Home Gym
  • DELUXE SMITH CAGE ---The SunHome Pro Deluxe Smith Cage Home Gym System combines a smith machine , power rack, squat rack, weight bench, Butterfly Press Arms and Cable Crossover Machine which provides a total body workout. With this gym system, It also greatly improves your exercise efficiency by skipping the commute and fee to the gym.
  • NEW FEATURE DESIGN FOR 2023--- Compared with other power cages, SunHome power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. This way you can get more functional exercise for less money.
  • 2023 WEIGHT BENCH WITH TRANSPORT WHEELS : To add to the convenience of this all-in-one smith machine home gym, transport wheels on the bench make it easy to move the bench in between workouts. Weight bench made of heavy-duty commercial quality steel to ensure safety for workout. 5 unique back positions and 4 seat positions can adjust to any position you want. Commercial grade soft foam padding keeps you comfortable enough for any workout.
Marcy Dual Functioning Body Fitness Workout 150 Pound Stack Home Gym System with Adjustable Preacher Curler Pad and Overhead Lat Station, White/Black
160 Reviews
Marcy Dual Functioning Body Fitness Workout 150 Pound Stack Home Gym System with Adjustable Preacher Curler Pad and Overhead Lat Station, White/Black
  • Dual functioning, independent motion, chest press arm, and vertical butterfly
  • Dual functioning leg developer for leg extension and leg curl exercises
  • High and low pulleys for upper and lower body exercises

Last update on 2024-05-30 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Working out is an activity a lot of us want to or mean to do but do not get around to, as a result of not enough time, self-defeating negativity or just plain laziness. But all is not lost -- solution is at hand if you invest in a good home fitness center.

The most thing that is important purchasing a home gymnasium is for you really to first decide on your workout goals and needs. There vary training means of the different areas of the body, such in terms of your legs, calves, shoulders, chest, arms, straight back or abs etc. Many people exercise for general fitness while others choose to focus on toning and strengthening specific areas of their body. According to your focus and requirements your home gym equipment can be as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.

Simple house gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms usually are used by one or more user within the household, so it is more cost effective to shop for one that best satisfies most of the users' requirements. It's more practical in the event that home gym provides multiple workstation with a couple of weight stacks in order that several user can workout at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you buy a good quality home gym, check that the frames are made of rustproof steel, and test the cables for strength and durability. It should have a good combination of weight-plates to match different needs. The work bench should be adjustable for perfect body positioning for various exercises. Also check if the components that are individual with a lifetime warranty.

Below are factors to keep in mind when obtaining home gym weight machines.

Funds


A budget similar to in purchasing every other equipment is essential. You need to identify the price range which you'll with no trouble be just right for you at your value with out straining.  

Targets and wishes

Why do you will have a house gym? What are your targets pertaining this equipment? Such questions will mean you can in determining why you in reality want to acquire a home fitness center and also identify whether or not the fitness center you might be buying is in a position to meeting your set fitness objectives. Secondly, figure out which needs you wish to have met just like the frame portions you wish to exercise on. The marketplace gives quite a lot of equipment with totally different choices and equipment. It’s upon you to ascertain the choice from the frame section to be exercised.  

Options

House gyms are available totally different types: resistance-based and weight-based house gyms. Your wishes and goals resolve which of the two is fit to your purchase.  

Resistance-based

Those are perfect for persons who've bodily obstacles and likewise for amateur users. This resistance system moves smoothly making it quite simple for joints. In comparison to the load stacks, with this sort of apparatus the frame does now not get the same experience of tear and wear. Resistance-based apparatus are very best for maintaining raising heart price, for toning and burning calories. Then again, with the program the bands and rods lose elasticity over the years and hence no more physical construction.  

Weight-based

This kind of house gyms make use of weight plates or weight stacks for including resistance. Such a lot industrial gyms make use of those equipment sort. This are majorly used for development frame muscular tissues and general bodily body development.  

Value ranges

As consistent with your funds constraints and supreme goal, ideal house gyms as in step with your wishes are available. Whether or not it’s on foundation of resistance bands, old school excellent weight plates or body weight, the market provides many products. House gyms are to be had in distinction value ranges ranging from a few hundred to several thousand dollars all with different high quality, serve as and style.  

Advantages of using a home gym

Burning energy and muscle gaining

Home gyms can really do perfect in giving you complete body workout. Budget-friendly, even entry-level home gyms are available providing thirty to forty different options of exercise for the lower and upper frame and also the realm across the abdomen. With energy burning your body muscle tissues can also be toning.  

Variety and convenient

You needn't rush from gymnasium to organize for activity or from activity to devour faster to visit the health club. Your gymnasium is at your convenience, you allow work cross immediately house to the gymnasium. Home gyms shop on time and money. With this equipment you need not pay the standard fitness center memberships or even spend on fare if the gym available is not close to your resident. House gyms most every now and then come utterly set with all vital sections for the more than a few workout routines such that you'll be able to easily do any train you wish to have at your comfort. A gym at home is handy for many and you are going to need not waste any time going to the fitness center position. You can readily at your individual time do your train.  

End

In case you ever imagined that purchasing home gym is unaffordable and a dream not come actual, you're very incorrect. The membership value paid monthly to the gyms can get you your property gym exercise equipment. Identical to the economic fitness center, you'll do all sorts of workout routines with this home fitness center. Worry not more of dashing and coping with crowds to get right of entry to the apparatus through getting yourself a house fitness center. You get to burn energy, build muscle mass, physically build your frame in addition to tone muscle tissue at your own home comfort.

Recent Posts