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- Commercial Grade Pulley System. Very smooth 1:1 weight system with commercial grade level adjustment.
- The weight stacks come with 16 adjustments level 5 kg each (11lbs) for a total of 176 lbs per side. The cable has 11 different adjustment level. Making this machine great for all sizes and strengths.
- Comes with metal commercial grade handles with black grips.
- Size: 39 x 55 x 89 ( L x W x H) IN Weight: 350 lbs Package Size: 93 x 39 x 57
- Products, as this, weighing over 150 lbs. ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 15% restocking fee.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-03 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Exercise is an activity many of us wish to or suggest to do but never get around to, because of lack of time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you choose good home fitness center.
The many thing that is important buying a home gym is for you yourself to very first determine on your workout goals and demands. There are very different training options for the many areas of your body, such as for your legs, calves, shoulders, chest, arms, back or abs etc. Some individuals exercise for general fitness while other people would rather focus on toning and strengthening specific aspects of their body. Depending on your focus and requirements your home fitness space gear are as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.
Simple home gym equipments such as for instance energy racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms usually are utilized by several user into the household, so it's more cost effective to buy the one that best suits most of the users' requirements. It's more practical if the home gym provides multiple workstation with two or more fat stacks to ensure that multiple user can exercise at the time that is same.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you get a quality that is good gym, be sure the frames are produced of rustproof metal, and test the cables for strength and durability. It should have combination that is good of to suit various requirements. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check always if the individual components come with a lifetime warranty.
Here are things to keep in mind when obtaining home gym weight machines.
A budget similar to in purchasing some other apparatus is key. You need to determine the funds which you're going to with no trouble give you the results you want at your cost with out straining.
Goals and needs
Why do you will have a home gymnasium? What are your objectives pertaining this equipment? Such questions will assist you to in determining why you really want to purchase a house gymnasium and also establish whether or not the gymnasium you are buying is in a position to meeting your set fitness goals. Secondly, determine which wishes you need met just like the body portions you want to exercise on. The market gives more than a few equipment with different choices and accessories. It’s upon you to ascertain the choice from the body part to be exercised.
Home gyms are available totally different types: resistance-based and weight-based house gyms. Your needs and targets determine which of the 2 is fit in your acquire.
These are perfect for individuals who have physical barriers and in addition for beginner customers. This resistance gadget moves easily making it reasonably easy for joints. In comparison to the weight stacks, with this type of apparatus the body does no longer get the same revel in of tear and wear. Resistance-based apparatus are best for keeping up elevating heart charge, for firming and burning energy. On the other hand, with this system the bands and rods lose elasticity over the years and therefore no more physical building.
This kind of house gyms make use of weight plates or weight stacks for adding resistance. Most industrial gyms make use of these apparatus kind. This are majorly used for development body muscle mass and common physical frame building.
As consistent with your price range constraints and ultimate function, ideal home gyms as in step with your needs are to be had. Whether it’s on foundation of resistance bands, old fashioned good weight plates or body weight, the market offers many products. Home gyms are available in distinction price ranges ranging from a few hundred to several thousand dollars all with completely different quality, serve as and elegance.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in reality do highest in providing you with entire body workout. Budget-friendly, even entry-level home gyms are to be had offering thirty to forty totally different choices of exercise for the lower and higher frame and also the area across the stomach. With calories burning your frame muscle mass can also be firming.
Variety and convenient
You need not rush from health club to arrange for task or from activity to consume faster to visit the gym. Your gym is at your comfort, you allow paintings cross immediately home to the health club. House gyms retailer on money and time. With this equipment you needn't pay the usual gymnasium memberships or even spend on fare if the gymnasium available isn't near your resident. House gyms so much now and then come utterly set with all necessary sections for the quite a lot of workout routines such that you'll be able to easily do any exercise you wish to have at your comfort. A gym at home is handy for plenty of and you'll need not waste any time going to the fitness center place. You'll with ease at your own time do your exercise.
In the event you ever imagined that purchasing home gym is unaffordable and a dream not come precise, you might be very incorrect. The club value paid per month to the gyms can get you your house gym exercise apparatus. Just like the commercial fitness center, you'll do all forms of exercises with this house health club. Fear not more of rushing and coping with crowds to get entry to the apparatus via getting yourself a house fitness center. You get to burn calories, build muscle tissue, physically build your frame as well as tone muscle tissues at your own home comfort.