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- Commercial Grade Pulley System. Very smooth 1:1 weight system with commercial grade level adjustment.
- The weight stacks come with 16 adjustments level 5 kg each (11lbs) for a total of 176 lbs per side. The cable has 11 different adjustment level. Making this machine great for all sizes and strengths.
- Comes with metal commercial grade handles with black grips.
- Size: 39 x 55 x 89 ( L x W x H) IN Weight: 350 lbs Package Size: 93 x 39 x 57
- Products, as this, weighing over 150 lbs. ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 15% restocking fee.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Working out is an activity a lot of us want to or suggest to do but cannot get around to, because of not enough time, self-defeating negativity or just plain laziness. But all is maybe not lost -- solution is at hand if you invest in a good home gym.
The many crucial thing when buying a property gymnasium is for you really to first determine on your workout goals and demands. There are different training methods for the various areas of your body, such as for your legs, calves, shoulders, chest, hands, straight back or abs etc. Some people exercise for overall fitness while other people choose to focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home gym equipment could be as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.
Simple home gym equipments such as for example energy racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are usually used by multiple user into the household, so it's more cost effective to shop for one that best matches all the users' requirements. It really is more practical if the home gym provides more than one workstation with several weight stacks to make certain that one or more user can exercise at the same time.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you buy a quality that is good gym, make sure that the frames are created of rustproof steel, and test the cables for durability and strength. It should have a combination that is good of to suit different requirements. The bench should be adjustable for perfect body positioning for different exercises. Also check whether the components that are individual by having a lifetime warranty.
Here are factors to keep in mind when buying home gym weight machines.
The cheap just like in purchasing another apparatus is essential. You wish to determine the finances which you are going to readily work for you at your cost with out straining.
Objectives and desires
Why do you need a house health club? What are your targets pertaining this equipment? Such questions will can help you in determining why you in point of fact want to purchase a house health club and also identify whether the health club you are buying is able to meeting your set fitness goals. Secondly, work out which wishes you want met like the body portions you want to exercise on. The marketplace provides more than a few equipment with different options and equipment. It’s upon you to ascertain the choice from the frame section to be exercised.
Home gyms come in completely different kinds: resistance-based and weight-based house gyms. Your wishes and targets determine which of the two is are compatible for your purchase.
These are perfect for persons who've physical obstacles and likewise for novice users. This resistance gadget moves easily making it quite easy for joints. Compared to the load stacks, with this sort of equipment the frame does not get the same experience of tear and put on. Resistance-based equipment are best possible for maintaining elevating center fee, for firming and burning calories. However, with the program the bands and rods lose elasticity over the years and hence no more physical building.
This type of house gyms employ weight plates or weight stacks for adding resistance. Such a lot industrial gyms make use of those apparatus kind. This are majorly used for building body muscle tissues and general physical body construction.
As per your budget constraints and supreme goal, perfect house gyms as consistent with your needs are available. Whether or not it’s on foundation of resistance bands, old-fashioned good weight plates or frame weight, the market provides many merchandise. House gyms are to be had in difference value levels ranging from a few hundred to several thousand dollars all with completely different quality, serve as and magnificence.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do perfect in supplying you with entire body exercise. Budget-friendly, even entry-level house gyms are available offering thirty to forty completely different choices of workout for the decrease and upper body and also the realm across the abdomen. With calories burning your body muscles can also be firming.
Variety and handy
You need not rush from fitness center to organize for task or from activity to devour faster to go to the fitness center. Your fitness center is at your convenience, you allow paintings pass immediately house to the gymnasium. Home gyms save on time and money. With this equipment you needn't pay the usual gymnasium memberships and even spend on fare if the fitness center available isn't close to your resident. House gyms most at times come completely set with all necessary sections for the various workout routines such that you can simply do any exercise you wish to have at your convenience. A health club at house is convenient for lots of and you are going to needn't waste any time going to the gym place. You'll without difficulty at your individual time do your train.
In the event you ever imagined that buying home gym is unaffordable and a dream now not come real, you're very flawed. The membership cost paid per month to the gyms can get you your property health club train equipment. Identical to the economic gym, you'll be able to do all sorts of workouts with this house health club. Worry no more of rushing and coping with crowds to get right of entry to the equipment through getting your self a home gymnasium. You get to burn energy, build muscle tissue, physically build your body in addition to tone muscle tissue at your house comfort.