CITYBIRDS Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment, 400LBS.


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CITYBIRDS Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment, 400LBS.


  • ?【Double Stability】Our power tower owns 43.2’’ long-size H-shape base. The long base provides more loading points. 8 support points are formed by the extended steel, which increase the contact area and provides double stability.
  • ?【Multi-function Equipment】It is a multi-functional dip station that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.
  • ?【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined 10 degree towards the inside to prevent the elbow from slipping off.
  • ?【4 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56″ to 88.18″, in order to fit for all body type while doing exercises at home, office.
  • ?【7 Levels Backrest Adjustment】7 adjustable holes(1.2″-6.7″) in the supporting tube, this power tower's back cushion can be adjusted before and after based on the people size.


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Weider 2980 214 Lb Stack Home Gym
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  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
  • Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
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  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
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Bowflex PR1000 Home Gym
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Last update on 2021-03-01 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Working out is an activity lots of us wish to or mean to do but usually do not get around to, as a result of not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you buy home gym that is good.

The most essential thing when purchasing a house gym is for you yourself to first determine on your workout goals and demands. There will vary training means of the various areas of your body, such as for your legs, calves, shoulders, chest, hands, right back or abs etc. Some people exercise for overall fitness while others would rather focus on toning and strengthening specific areas of their body. According to your focus and requirements your home exercise space gear could be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.

Simple house gym equipments such as power racks are suitable primarily for simple weight training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home gym lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are often used by one or more user into the household, therefore it is more cost effective to buy one that best meets all the users' requirements. It's more practical in the event that home gym provides multiple workstation with two or more weight stacks making sure that one or more user can workout at the same time.

Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, check that the frames are produced of rustproof metal, and test the cables for strength and durability. It should have good combination of weight-plates to suit different requirements. The bench should be adjustable for perfect body positioning for various exercises. Also check always whether the individual components come with a lifetime warranty.

Here are factors to keep in mind when purchasing home gym weight machines.

Price range


A budget similar to in purchasing another apparatus is vital. You need to identify the budget which you'll without problems be just right for you at your cost with out straining.  

Targets and wishes

Why do you will have a home gymnasium? What are your goals pertaining this equipment? Such questions will mean you can in determining why you in point of fact need to purchase a home health club and likewise establish whether the gym you might be buying is able to assembly your set health objectives. Secondly, figure out which needs you want met just like the frame parts you would like to exercise on. The market gives various equipment with different choices and equipment. It’s upon you to determine the option from the frame section to be exercised.  

Options

House gyms come in two totally different styles: resistance-based and weight-based home gyms. Your wishes and targets decide which of the 2 is fit on your acquire.  

Resistance-based

Those are ideal for individuals who have bodily obstacles and likewise for amateur customers. This resistance gadget movements easily making it reasonably easy for joints. In comparison to the weight stacks, with this sort of equipment the body does no longer get the same enjoy of tear and put on. Resistance-based equipment are very best for maintaining elevating center fee, for toning and burning calories. However, with the program the bands and rods lose elasticity over time and hence not more physical development.  

Weight-based

This sort of house gyms make use of weight plates or weight stacks for including resistance. So much industrial gyms make use of those equipment kind. This are majorly used for development body muscle tissue and normal physical body building.  

Worth ranges

As consistent with your budget constraints and ultimate goal, ideal house gyms as consistent with your wishes are available. Whether it’s on basis of resistance bands, old-fashioned excellent weight plates or body weight, the market offers many merchandise. Home gyms are to be had in difference value ranges starting from a few hundred to several thousand dollars all with different quality, function and elegance.  

Advantages of the usage of a home gym

Burning calories and muscle gaining

Home gyms can truly do very best in supplying you with whole body exercise. Budget-friendly, even entry-level home gyms are to be had offering thirty to forty completely different choices of exercise for the decrease and higher frame and also the area around the abdomen. With calories burning your body muscle tissue can also be toning.  

Selection and handy

You need not rush from gym to arrange for job or from job to devour quicker to visit the gym. Your gymnasium is at your convenience, you allow paintings cross immediately house to the gym. House gyms keep on money and time. With this apparatus you need not pay the usual gymnasium memberships and even spend on fare if the health club available is not close to your resident. Home gyms most now and then come totally set with all vital sections for the more than a few workout routines such that you'll be able to simply do any train you want at your convenience. A gym at house is handy for lots of and you're going to don't need to waste any time going to the health club place. You'll be able to simply at your own time do your train.  

Conclusion

When you ever imagined that buying home gym is unaffordable and a dream no longer come true, you might be very incorrect. The membership cost paid monthly to the gyms can get you your private home gymnasium train equipment. Just like the economic fitness center, you'll be able to do all kinds of workout routines with this house health club. Concern no more of dashing and coping with crowds to get entry to the equipment by way of getting your self a home gym. You get to burn calories, build muscle mass, bodily construct your body in addition to tone muscle mass at your home comfort.

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