MASTER THOSE MACHINES: Feeling intimidated at the gym? These workout cards include 50 exercises using common pieces of fitness equipment. Mix them up to create an infinite # of killer workouts.NO...
Category: Planners
Laminated 2 Poster Set - Each Poster 18" x 27"High-quality 3 MIL lamination for added durabilityDouble Sided Poster - Front Vertical - Back HorizontalTear Resistant
40 WAYS TO MAST THE MACHINES: From leg presses to arm curls, this beautifully designed workout poster for the home gym will inspire and guide you toward a stronger, leaner and more toned body.ALL THE...
Set of 10 Exercise Posters: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System ChartEach Poster is Double Sided - Front...
NOW LAMINATED, POSTER CONTAINS: 40 of the most effective dumbbell exercises you can do! Great for indoor workouts and home gyms.EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows...
MOST COMPREHENSIVE STRETCHING POSTER: 53 of the most effective stretching exercises you can do! Great for indoor workouts and home gyms.EASY TO FOLLOW: Clearly illustrated diagrams show exactly which...