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- USES – Attach this chromed curl bar to your home gym, Smith machine, etc. to build upper body mass
- CONSTRUCTION – Built from solid steel with a protective chrome finish
- SPECS – 28-Inches in length; Weighs 7-pounds
- SECURE GRIP – Knurled handgrips for a secure non-slip grip when using this curl bar attachment
- TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product
More Home Gym Equipment To Choose From
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Merax 2023 Water Rowing Machine Fitness Indoor Water Resistance 330 lbs Weight Capacity Row Machine Exercise Rower Home Gym Equipment with Digital Monitor for Home Use
- 【Water Resistance】The inclined bucket design is the only water resistance rowing set in the market.The water tank holds water at a 60-degree angle with 12 hydro blades that provides resistance.
- 【Stronger Resistance Adjustment】Sleek and elegant in design with the dashing blue, Merax water rower is highly refined with solid steel construction for steady performance and durability, which supports up to 330 LBS. Unique inclined water tank ensures more powerful resistance compared to others in flat position. Get a more effective aerobic workout and your cardio health on the upswing.
- 【Quiet & Smooth Rowing】Merax water rowing machine provides a soothing glide which mimics the dynamic rowing movements across the real water. You can enjoy the relaxing sound of water splashing inside the aqua blue water tank or stream your favorite show without turning the volume too high.
Body-Solid G9S Two Stack Weight Lifting Home Gym, Universal, Weider & Atlas Strength - Complete Body Exercise & Muscle Development Gym Machine for Home & Comercial Training Equipment
- Multifunctional 2 Stack Home Gym - Equipped with two 1210 pound weights stack made with vinyl-coated plates, this home gym offers a variety of different workout options. This stack home gym features an adjustable seat, chest press and leg extension station, lat bar, and weight stack shroud to help ensure safe and secure workouts. This set up has dual-functioned press arms that allow you to perform chest presses as well as shoulder presses.
- Weider 2980 X Home Gym System: This system features a multi-function press arm and adjustable ankle straps. The Weider system offers up to 80 different exercises, providing a variety of workout options. Its resistance is adjustable from 10 to 210 pounds on the free weight system, and its pulleys rotate 360 degrees for increased strength and flexibility. Its upgraded ergonomic design provides optimal comfort and range of motion throughout the exercises.
- Full Boday Workout: This weight machine is a must-have for any home gym. It includes resistance bands and a range of exercises that target abs, arms, back, chest, core, and legs. This machine will help you create a full-body workout and help you reach your desired fitness goals. Its lightweight design and resistance bands make it very easy and convenient to use.
Altas Strength Home Gym Smith Machine with Pulley System Gym Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Fitness Equipment Included Accessories 3058
- Strength Training Equipment All-In-One - ALTAS STRENGTH 3058 combines a power rack, functional trainer, smith machine, dip station, chin up station, core trainer, low row, and leg press into one compact multi-station machine!
- Engineered in Canada - Ideal for When: Your workout space is limited, You want to skip the commute to the gym, Work out privately and safely, Access to a commercial gym at home, You want a complete all-in-one solution.
- Olympic free-weight rack - Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Last update on 2023-06-03 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Working out is an activity lots of us desire to or mean to do but never get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you buy home gym that is good.
The many thing that is important buying a house gym is for you to very first determine on your workout goals and requirements. There are very different training options for the different areas of the body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Some people exercise for overall fitness while others would rather focus on toning and strengthening specific regions of their body. Based on your focus and requirements your home exercise space gear might be as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.
Simple home gym equipments such as power racks are suitable primarily for simple weight training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms usually are utilized by one or more user in the household, it is therefore more cost effective to buy the one that best matches most of the users' requirements. It's more practical if the home gym provides several workstation with two or more fat stacks making sure that several user can exercise at the same time.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you purchase a quality that is good gym, be sure the frames are produced of rustproof metal, and test the cables for strength and durability. It should have a good combination of weight-plates to suit different needs. The bench should be adjustable for perfect human body positioning for different exercises. Also check always whether the individual components come with a lifetime warranty.
Here are factors to keep in mind when buying home gym weight machines.
The cheap similar to in purchasing any other equipment is essential. You wish to identify the price range which you will without difficulty give you the results you want at your value with out straining.
Goals and needs
Why do you will need a home health club? What are your targets pertaining this apparatus? Such questions will will let you in determining why you really need to purchase a house gymnasium and also determine whether or not the health club you're shopping for is in a position to assembly your set fitness objectives. Secondly, figure out which needs you need met like the frame parts you wish to exercise on. The market offers more than a few apparatus with totally different options and accessories. It’s upon you to establish the option from the body part to be exercised.
Home gyms are available in totally different styles: resistance-based and weight-based home gyms. Your wishes and goals determine which of the two is fit for your purchase.
These are ideal for persons who've bodily boundaries and in addition for beginner users. This resistance device movements easily making it rather simple for joints. In comparison to the weight stacks, with this type of equipment the frame does now not get the same revel in of tear and put on. Resistance-based apparatus are easiest for keeping up elevating middle charge, for firming and burning energy. However, with this system the bands and rods lose elasticity over the years and therefore not more physical construction.
This sort of house gyms employ weight plates or weight stacks for including resistance. So much industrial gyms make use of these equipment kind. This are majorly used for building frame muscle tissue and basic physical body building.
As according to your funds constraints and supreme function, perfect house gyms as according to your needs are to be had. Whether it’s on basis of resistance bands, old school good weight plates or body weight, the market provides many products. Home gyms are to be had in difference price ranges starting from a few hundred to several thousand dollars all with totally different high quality, function and magnificence.
Advantages of using a home gym
Burning energy and muscle gaining
Home gyms can in reality do best possible in giving you entire body exercise. Budget-friendly, even entry-level house gyms are available offering thirty to 40 different options of exercising for the lower and upper body and also the area around the abdomen. With energy burning your frame muscle tissues can also be toning.
Variety and handy
You need not rush from fitness center to prepare for process or from task to consume sooner to go to the gym. Your gymnasium is at your convenience, you permit paintings go directly house to the gym. House gyms keep on money and time. With this equipment you need not pay the standard health club memberships and even spend on fare if the health club to be had isn't near your resident. Home gyms such a lot from time to time come totally set with all important sections for the various exercises such that you can simply do any train you wish to have at your comfort. A health club at house is convenient for many and you will needn't waste any time going to the health club place. You'll be able to readily at your own time do your exercise.
If you happen to ever imagined that buying home gym is unaffordable and a dream no longer come real, you're very fallacious. The membership value paid per 30 days to the gyms can get you your home gym exercise equipment. Identical to the economic fitness center, you'll do all kinds of workouts with this home gymnasium. Concern no more of dashing and coping with crowds to get entry to the equipment via getting your self a home gymnasium. You get to burn calories, construct muscle groups, bodily build your frame as well as tone muscles at your house convenience.