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- SPECS – Assembled dimensions are 46″ wide x 50″ deep x 85″ high
- CONSTRUCTION – The 11- and 12- gauge steel tubing allows this bench to handle heavy weight securely, without compromise. Tested based on ASTM standards to hold up to 750 lbs. Recommended maximum weight capacity of 500 lbs.
- MULTIPLE FEATURES – Built-in bar and weight storage. Double gusseted uprights provide exceptional stability and security. J-cup catches to safely hold barbell
- RELIABLE PERFORMANCE – Durable powder coat finish and industrial zinc hardware provide exceptional maintenance-free durability
- TRUST – Trust experience. CAP has been a pioneer in fitness for over 30 years and has locations worldwide. Chances are if you have EVER worked out, you have used a CAP product
- NOT TOUGH ENOUGH? Check out our FM-CB8000F Series in Color!
More Home Gym Equipment To Choose From
NordicTrack Commercial Series Treadmills + 30-Day iFIT Family membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
- Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
- -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
NordicTrack Commercial S22i Studio Cycle with 30-Day iFIT Family Membership - NEW MODEL
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams live & on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
Bowflex Treadmill 22
- Includes 1-Year JRNY Membership (149 dollars value)
- The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)
- Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)
NordicTrack RW900 Rowing Machine with 22” Touchscreen and 30-Day iFIT Family Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ( dollars39 value)
- 22” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your rowing machine; Adjustable Console Angle for a variety of training both on and off your equipment
- 26 Digital Resistance Levels; Your iFIT Trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals and realistically simulates famous bodies of water
Echelon Reflect 50in Touch Smart Connect Fitness Mirror , Black
- Enjoy a FREE 30-day trial of the Echelon Premier Membership with access to more than 3,000 live and on-demand connected fitness classes led by the world's best instructors through the Echelon Fit App. Enjoy exclusive content, class playlists, and music from top record labels, including your favorite hits from artists like Pitbull, Old Dominion, Lady Gaga, Daddy Yankee, and more. Classes range from 5 to 45 minutes and are designed for everyone from beginner to pro athletes. Explore classes like Cycling, Rowing, Running, HIIT, Kickboxing, Strength Training, Yoga, Pilates, and more. One membership allows up to five users, so your friends and family can enjoy the Echelon experience together.
- DESIGN: View your reflection on screen as your trainer guides you step by step to ensure your form and technique is accurate for the best results possible. This beautiful wall decor requires zero footprint, yet it delivers a multitude of motivating training methods. The Reflect will fit in at any high-end gym, hotel, residential space or commercial space. And our specially made bracket secures the Reflect flush against the wall. Dimensions 47.75" x 24" x 2" 52 lbs.
- FEATURES: Built-in camera connects you with your choice of personal trainers for live sessions from the comfort of your home. The easy to-use, sweat-proof, and WiFi enabled touchscreen display will give the feeling of being fully immersed into every class. Reflect offers real-time, personalized stats on your heart rate, calories burned, abilities, goals, and more! Compete with friends or challenge your previous results with precise stats, every time.
Last update on 2022-05-28 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Working out is an activity a lot of us wish to or mean to do but do not get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you buy home gym that is good.
The most crucial thing when purchasing a house gymnasium is for you really to first decide on your workout goals and demands. There will vary training options for the various areas of your body, such as for your legs, calves, shoulders, chest, hands, back or abs etc. Many people exercise for overall fitness while others choose to focus on toning and strengthening specific regions of their body. According to your focus and requirements your home exercise space equipment might be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple home gym equipments such as for instance power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often utilized by multiple user within the household, so it's more cost effective to buy the one that best suits all of the users' requirements. It's more practical in the event that home gym provides one or more workstation with two or more fat stacks making sure that several user can workout at the time that is same.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you get a quality that is good gym, check that the frames are manufactured of rustproof steel, and test the cables for strength and durability. It should have combination that is good of to suit various requirements. The bench should be adjustable for perfect body positioning for different exercises. Also check whether or not the individual components come by having a lifetime warranty.
Here are things to keep in mind when purchasing home gym weight machines.
A budget just like in buying every other equipment is essential. You want to establish the budget which you will without difficulty work for you at your price without straining.
Goals and wishes
Why do you need a house gym? What are your goals pertaining this equipment? Such questions will will let you in determining why you in point of fact need to purchase a home fitness center and also identify whether the health club you're buying is able to assembly your set health targets. Secondly, work out which wishes you want met just like the frame portions you want to train on. The marketplace gives various apparatus with totally different options and equipment. It’s upon you to ascertain the option from the frame part to be exercised.
Home gyms are available two different types: resistance-based and weight-based house gyms. Your wishes and objectives decide which of the two is have compatibility on your purchase.
Those are perfect for persons who've bodily limitations and in addition for newbie users. This resistance system movements easily making it slightly easy for joints. In comparison to the burden stacks, with this kind of apparatus the body does now not get the same experience of tear and put on. Resistance-based apparatus are best possible for maintaining raising center charge, for firming and burning energy. However, with the program the bands and rods lose elasticity over the years and hence no more bodily building.
This type of home gyms employ weight plates or weight stacks for adding resistance. So much commercial gyms make use of those apparatus kind. This are majorly used for development body muscle tissue and common bodily body construction.
As in line with your budget constraints and ultimate purpose, perfect home gyms as in step with your needs are available. Whether it’s on basis of resistance bands, old-fashioned good weight plates or body weight, the marketplace gives many merchandise. House gyms are to be had in difference value ranges ranging from a few hundred to several thousand dollars all with completely different quality, serve as and elegance.
Advantages of using a home gym
Burning energy and muscle gaining
Home gyms can actually do best in supplying you with whole body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to 40 different options of workout for the decrease and higher body and in addition the area around the stomach. With energy burning your body muscle tissues may also be firming.
Selection and handy
You need not rush from gymnasium to prepare for task or from task to eat faster to go to the gymnasium. Your health club is at your convenience, you allow paintings cross immediately home to the health club. House gyms save on money and time. With this equipment you needn't pay the usual gymnasium memberships and even spend on fare if the health club available is not close to your resident. Home gyms such a lot every now and then come totally set with all vital sections for the more than a few workout routines such that you'll easily do any train you need at your convenience. A fitness center at home is convenient for plenty of and you're going to need not waste any time going to the health club position. You can with no trouble at your personal time do your exercise.
When you ever imagined that buying home gym is unaffordable and a dream not come actual, you are very flawed. The club price paid per month to the gyms can get you your own home gym train equipment. Just like the economic health club, you'll be able to do all sorts of workouts with this home gym. Concern no more of speeding and dealing with crowds to access the apparatus by way of getting yourself a home gymnasium. You get to burn energy, build muscular tissues, bodily construct your body as well as tone muscle tissues at your own home convenience.