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- Unlock a wide range of exercises with just two cable machine attachments: ideal for rowing workouts, tricep pushdowns, bicep curls, resistance training, pulldowns, and more
- Rotating Straight Bar: Made of high-strength carbon steel, foam padded grips for extra comfort Exercise Handles: Heavy-duty nylon braided belt, non-slip rubber handle， can bear 220 pounds
- The rowing handle is lightweight and easy to carry, and is a universal cable accessory for gyms: can be used with various weight lifting equipment, such as cable machines, home fitness systems
- This accessory makes strength training a breeze and has multiple exercise capabilities. In addition to performing push-up exercises, Designed to develop your triceps, biceps, back, shoulders, abs and improve your grip strength
- Expand your range of exercise equipment and muscle groups with our cable accessories
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-12-04 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
The cheap identical to in buying any other equipment is key. You need to establish the budget which you are going to without difficulty give you the results you want at your cost without straining.
Goals and wishes
Why do you'll need a home gym? What are your targets pertaining this apparatus? Such questions will mean you can in determining why you really want to purchase a home fitness center and likewise identify whether the gym you might be buying is able to assembly your set fitness targets. Secondly, determine which wishes you wish to have met just like the body parts you want to exercise on. The market offers various equipment with totally different options and equipment. It’s upon you to establish the choice from the body section to be exercised.
Home gyms come in different types: resistance-based and weight-based house gyms. Your wishes and objectives resolve which of the 2 is are compatible to your purchase.
These are perfect for persons who have bodily boundaries and in addition for novice users. This resistance gadget movements easily making it moderately easy for joints. In comparison to the burden stacks, with this sort of equipment the frame does no longer get the same enjoy of tear and wear. Resistance-based equipment are best for keeping up raising heart fee, for firming and burning energy. However, with the program the bands and rods lose elasticity through the years and hence no more bodily construction.
This kind of house gyms employ weight plates or weight stacks for adding resistance. Most industrial gyms make use of those equipment type. This are majorly used for construction frame muscle tissue and basic bodily body development.
As in step with your finances constraints and ultimate goal, perfect home gyms as in line with your needs are to be had. Whether it’s on basis of resistance bands, old fashioned excellent weight plates or body weight, the marketplace gives many products. Home gyms are available in distinction price levels starting from a few hundred to several thousand dollars all with completely different high quality, serve as and style.
Benefits of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in reality do perfect in giving you entire body workout. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty totally different choices of exercise for the lower and higher frame and likewise the area around the abdomen. With energy burning your frame muscle tissues can also be toning.
Selection and handy
You need not rush from health club to arrange for activity or from job to eat quicker to visit the fitness center. Your gym is at your comfort, you permit paintings pass straight house to the fitness center. House gyms shop on money and time. With this apparatus you need not pay the standard gym memberships and even spend on fare if the health club to be had isn't near your resident. Home gyms most now and then come completely set with all essential sections for the various workout routines such that you'll simply do any train you wish to have at your comfort. A fitness center at home is convenient for many and you're going to needn't waste any time going to the health club position. You can without problems at your individual time do your train.
For those who ever imagined that buying home gym is unaffordable and a dream no longer come real, you might be very unsuitable. The membership cost paid monthly to the gyms can get you your private home fitness center train equipment. Identical to the commercial gymnasium, you can do all types of workout routines with this home gym. Concern not more of dashing and dealing with crowds to get right of entry to the apparatus by means of getting your self a house health club. You get to burn calories, construct muscle mass, bodily construct your frame in addition to tone muscle tissue at your home convenience.