Affiliate Disclosure: We may earn commissions from purchases made through links in this post
- BOOTY BASICS: High quality ankle strap to work your legs and butt! Booty Basics offers premium products to help you achieve your ultimate fitness goals. Ladies, our new and improved ankle strap is the perfect gym product to build a lean and strong physique.
- ANKLE STRAP: Made from thick neoprene padding for added support and comfort during your workout. Our 2 inch strap has been improved with a longer velcro strap that adjusts seamlessly to all ankle sizes. Our strap is reinforced with a high quality steel D ring to ensure long lasting equipment strength. Available in two colors: Black and Pink.
- WORKOUT: Connect our ankle strap to any cable machine and use for all your favorite glute exercises including kickbacks, leg raises, hip abduction, lunges, and many more! Our cable attachment is perfect for heavy weights, or low impact resistance training. Take leg day to the next level with your BOOTY BASICS ankle strap!
- GUARANTEE: We guarantee you will love our ankle strap at an exceptional value. BOOTY BASICS is committed to providing top quality fitness products for women who live an active and healthy lifestyle. If you are not 100% satisfied with your purchase, send it back for a full refund!
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2020-12-03 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
The cheap similar to in buying some other apparatus is key. You wish to establish the finances which you are going to readily work for you at your value with out straining.
Goals and desires
Why do you will want a house fitness center? What are your goals pertaining this apparatus? Such questions will assist you to in figuring out why you in point of fact need to acquire a house gymnasium and also establish whether the gym you might be buying is able to assembly your set fitness goals. Secondly, work out which wishes you want met like the body portions you wish to exercise on. The marketplace gives quite a lot of apparatus with totally different options and accessories. It’s upon you to ascertain the option from the frame phase to be exercised.
House gyms come in two totally different types: resistance-based and weight-based house gyms. Your wishes and objectives decide which of the two is fit on your acquire.
Those are perfect for individuals who've physical barriers and likewise for newbie customers. This resistance gadget movements easily making it quite easy for joints. Compared to the burden stacks, with this sort of equipment the frame does not get the similar experience of tear and wear. Resistance-based equipment are best for keeping up elevating middle rate, for firming and burning calories. Then again, with the program the bands and rods lose elasticity through the years and hence not more physical development.
This type of home gyms employ weight plates or weight stacks for adding resistance. Such a lot business gyms make use of these apparatus type. This are majorly used for construction frame muscles and basic physical frame development.
As in keeping with your finances constraints and ultimate goal, perfect house gyms as per your wishes are to be had. Whether it’s on foundation of resistance bands, old school good weight plates or frame weight, the market offers many products. Home gyms are available in distinction price ranges starting from a few hundred to several thousand dollars all with totally different quality, serve as and style.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in reality do perfect in providing you with entire frame workout. Budget-friendly, even entry-level home gyms are to be had providing thirty to 40 different options of exercising for the lower and upper body and also the world around the stomach. With calories burning your frame muscle tissue will also be firming.
Selection and convenient
You need not rush from fitness center to arrange for job or from activity to eat faster to visit the fitness center. Your health club is at your convenience, you allow paintings move straight house to the fitness center. House gyms save on money and time. With this apparatus you need not pay the usual gymnasium memberships or even spend on fare if the fitness center to be had isn't close to your resident. Home gyms most now and then come utterly set with all necessary sections for the more than a few workout routines such that you'll be able to simply do any train you wish to have at your convenience. A gym at home is handy for many and you're going to don't need to waste any time going to the fitness center place. You can readily at your individual time do your exercise.
If you ever imagined that buying home gym is unaffordable and a dream not come precise, you're very incorrect. The membership price paid monthly to the gyms can get you your own home health club exercise equipment. Similar to the industrial health club, you'll do all forms of workouts with this house gym. Worry no more of speeding and coping with crowds to get entry to the apparatus through getting yourself a home gymnasium. You get to burn calories, construct muscle groups, physically construct your body in addition to tone muscle groups at your home comfort.