Body-Solid SCB1000 Pro Clubline Counter-Balanced Smith Machine for Weight Training, Home and Commercial Gym


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Body-Solid SCB1000 Pro Clubline Counter-Balanced Smith Machine for Weight Training, Home and Commercial Gym


  • DESIGN: Counterbalanced to 6 pounds allows any size user to start with an appropriate amount of resistance
  • WEIGHT CAPACITY: Handles up to 1,000 lbs
  • FEATURES: Reverse pitch and silky smooth vertical carriage ensure freedom of biomechanically correct movement
  • VERSATILE: Perform exercises that include bench press, chest press, military press, squats, lunges, curls, and shoulder shrugs
  • QUALITY CONSTRUCTION: Case hardened rods and club-quality bearings ensure smooth performance at any weight


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
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Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
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Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
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Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
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Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups

Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Working out is an activity many of us desire to or mean to do but do not get around to, because of lack of time, self-defeating negativity or simply plain laziness. But all is maybe not lost -- solution is at hand if you invest in a home gym that is good.

The many thing that is important buying a home fitness center is to help you very first determine on your workout goals and needs. There will vary training means of the many areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Some individuals exercise for overall fitness while others would rather focus on toning and strengthening specific regions of their body. According to your focus and requirements your home fitness space equipment might be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.

Simple house gym equipments such as for example energy racks are suitable mainly for simple fat training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are usually utilized by one or more user in the household, so it's more cost effective to get one that best suits most of the users' requirements. It's more practical in the event that home gym provides several workstation with a couple of fat stacks to ensure that more than one user can workout at the time that is same.

Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you purchase a quality that is good gym, make sure that the frames are created of rustproof steel, and test the cables for durability and strength. It should have a combination that is good of to match various requirements. The work bench should be adjustable for perfect human body positioning for different exercises. Also always check whether the components that are individual by having a lifetime warranty.

Here are factors to keep in mind when purchasing home gym weight machines.

Price range


A budget similar to in buying every other equipment is vital. You wish to identify the finances which you'll effortlessly work for you at your price without straining.  

Objectives and needs

Why do you will want a house health club? What are your targets pertaining this equipment? Such questions will mean you can in figuring out why you in point of fact wish to acquire a house health club and also identify whether or not the fitness center you might be buying is capable of meeting your set health goals. Secondly, figure out which wishes you want met like the frame parts you would like to exercise on. The marketplace provides quite a lot of equipment with completely different choices and accessories. It’s upon you to ascertain the choice from the body phase to be exercised.  

Options

Home gyms are available totally different kinds: resistance-based and weight-based home gyms. Your wishes and goals determine which of the two is have compatibility in your acquire.  

Resistance-based

Those are perfect for persons who've bodily limitations and likewise for newbie users. This resistance gadget moves smoothly making it rather simple for joints. Compared to the burden stacks, with this sort of apparatus the body does now not get the similar enjoy of tear and wear. Resistance-based apparatus are perfect for maintaining elevating middle charge, for firming and burning energy. Then again, with this system the bands and rods lose elasticity through the years and therefore not more bodily development.  

Weight-based

This kind of house gyms make use of weight plates or weight stacks for including resistance. Such a lot commercial gyms make use of those equipment kind. This are majorly used for building body muscle tissues and basic bodily body construction.  

Price ranges

As in keeping with your funds constraints and ultimate goal, ideal home gyms as according to your wishes are available. Whether it’s on basis of resistance bands, old fashioned excellent weight plates or frame weight, the marketplace gives many merchandise. House gyms are available in difference value ranges starting from a few hundred to several thousand dollars all with completely different quality, function and style.  

Benefits of the usage of a home gym

Burning energy and muscle gaining

Home gyms can actually do best possible in giving you entire frame workout. Budget-friendly, even entry-level house gyms are available offering thirty to 40 different options of exercising for the decrease and higher body and in addition the realm across the stomach. With energy burning your frame muscle tissues will also be toning.  

Selection and handy

You need not rush from gymnasium to arrange for process or from job to devour faster to visit the gymnasium. Your health club is at your comfort, you permit work cross directly house to the fitness center. House gyms save on money and time. With this apparatus you needn't pay the standard fitness center memberships and even spend on fare if the fitness center to be had is not near your resident. Home gyms so much at times come utterly set with all important sections for the quite a lot of exercises such that you'll be able to easily do any exercise you wish to have at your convenience. A health club at home is handy for lots of and you will don't need to waste any time going to the gym place. You'll effortlessly at your individual time do your train.  

Conclusion

Should you ever imagined that purchasing home gym is unaffordable and a dream now not come actual, you are very improper. The club value paid monthly to the gyms can get you your own home fitness center train equipment. Identical to the commercial gym, you'll be able to do all sorts of workout routines with this house gymnasium. Worry not more of rushing and dealing with crowds to get admission to the equipment through getting yourself a house gym. You get to burn calories, build muscular tissues, physically construct your body in addition to tone muscle groups at your own home comfort.

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