Body-Solid SCB1000 Pro Clubline Counter-Balanced Smith Machine for Weight Training, Home and Commercial Gym


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Body-Solid SCB1000 Pro Clubline Counter-Balanced Smith Machine for Weight Training, Home and Commercial Gym


  • DESIGN: Counterbalanced to 6 pounds allows any size user to start with an appropriate amount of resistance
  • WEIGHT CAPACITY: Handles up to 1,000 lbs
  • FEATURES: Reverse pitch and silky smooth vertical carriage ensure freedom of biomechanically correct movement
  • VERSATILE: Perform exercises that include bench press, chest press, military press, squats, lunges, curls, and shoulder shrugs
  • QUALITY CONSTRUCTION: Case hardened rods and club-quality bearings ensure smooth performance at any weight


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
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Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Bowflex PR1000 Home Gym
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Gold's Gym XRS 50 Home Gym System
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Gold's Gym XRS 50 Home Gym, New Model
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  • Up to 280 lbs of resistance
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Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
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Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups

Last update on 2021-11-29 / Affiliate links / Images from Amazon Product Advertising API

What to look for when buying a Home Gym


Working out is an activity a lot of us desire to or suggest to do but usually do not get around to, as a result of not enough time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you choose good home gymnasium.

The many important thing when buying a home gymnasium is for you yourself to first decide on your workout goals and demands. There are very different training options for the many areas of the body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for general fitness while others choose to focus on toning and strengthening specific aspects of their body. According to your focus and requirements your home fitness space equipment may be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.

Simple home gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms usually are utilized by multiple user in the household, so it is more cost effective to shop for the one that best suits most of the users' requirements. It's more practical if the home gym provides one or more workstation with a couple of fat stacks making sure that more than one user can workout at the same time.

Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To guarantee you buy a quality that is good gym, check that the frames are made of rustproof metal, and test the cables for strength and durability. It should have a good combination of weight-plates to accommodate various needs. The bench should be adjustable for perfect human anatomy positioning for different exercises. Also check always whether or not the individual components come by having a lifetime warranty.

Here are factors to keep in mind when obtaining home gym weight machines.

Price range


The cheap similar to in purchasing some other apparatus is vital. You wish to establish the finances which you'll conveniently be just right for you at your price without straining.  

Objectives and desires

Why do you will want a home gymnasium? What are your objectives pertaining this equipment? Such questions will allow you to in determining why you really want to acquire a house gymnasium and likewise establish whether or not the gymnasium you are shopping for is able to assembly your set fitness targets. Secondly, determine which needs you want met just like the body parts you wish to train on. The marketplace provides various equipment with totally different choices and accessories. It’s upon you to ascertain the option from the frame phase to be exercised.  

Options

Home gyms are available completely different types: resistance-based and weight-based home gyms. Your needs and objectives determine which of the 2 is have compatibility to your purchase.  

Resistance-based

Those are perfect for persons who've bodily boundaries and also for amateur customers. This resistance machine movements smoothly making it slightly simple for joints. In comparison to the load stacks, with this type of apparatus the frame does no longer get the similar enjoy of tear and wear. Resistance-based apparatus are highest for maintaining elevating heart rate, for toning and burning calories. Then again, with this system the bands and rods lose elasticity over the years and hence no more physical development.  

Weight-based

This sort of house gyms make use of weight plates or weight stacks for including resistance. Most commercial gyms make use of those apparatus kind. This are majorly used for construction frame muscle mass and general physical frame development.  

Value ranges

As according to your price range constraints and ultimate objective, ideal home gyms as according to your wishes are to be had. Whether or not it’s on foundation of resistance bands, old-fashioned excellent weight plates or frame weight, the market offers many merchandise. House gyms are available in difference value ranges ranging from a few hundred to several thousand dollars all with totally different quality, serve as and style.  

Advantages of the use of a home gym

Burning energy and muscle gaining

Home gyms can in reality do best possible in supplying you with entire frame exercise. Budget-friendly, even entry-level house gyms are available offering thirty to forty totally different options of workout for the decrease and higher body and also the world across the stomach. With energy burning your body muscular tissues will also be firming.  

Variety and convenient

You needn't rush from gym to arrange for task or from job to consume quicker to go to the gym. Your gymnasium is at your comfort, you leave work go immediately home to the health club. House gyms store on time and money. With this equipment you needn't pay the usual gymnasium memberships and even spend on fare if the health club to be had isn't close to your resident. House gyms so much at times come completely set with all important sections for the various workouts such that you can simply do any train you wish to have at your comfort. A gymnasium at house is convenient for lots of and you are going to need not waste any time going to the health club position. You can easily at your own time do your train.  

Conclusion

If you ever imagined that buying home gym is unaffordable and a dream not come precise, you might be very wrong. The membership price paid per month to the gyms can get you your home fitness center exercise equipment. Identical to the commercial gym, you'll do all kinds of workouts with this house fitness center. Concern no more of rushing and dealing with crowds to get right of entry to the equipment through getting yourself a home gym. You get to burn energy, construct muscular tissues, physically construct your body in addition to tone muscle groups at your home comfort.

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