Body-Solid GSCR349 Seated Calf Raise Exercise Machine for Strength Training, Home Gym Equipment


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Body-Solid GSCR349 Seated Calf Raise Exercise Machine for Strength Training, Home Gym Equipment


  • ERGONOMIC: The Body-Solid Seated Calf Raise Exercise Machine includes an ergonomic design that reduces stress on the ball of the foot and promotes deep muscle work
  • DURABLE: Main frame is constructed of 2″ x 3″, 11-gauge heavy steel, perfect for commercial use
  • ADJUSTABLE: Securely blast your calves and thighs during intense workouts, with the friction-free movement with this exerciser
  • DIMENSIONS: This machine measures 47 by 20 by 39 inches (L x W x H) and weighs 93 pounds
  • QUALITY: Body-Solid sets the standard for professional gym equipment


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs.
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
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Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
7 Reviews
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
  • Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
  • Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
  • Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.

Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide

Budget

A budget just like in buying any other apparatus is vital. You want to determine the finances which you are going to readily work for you at your value with out straining.  

Objectives and needs

Why do you will have a home gym? What are your goals pertaining this equipment? Such questions will help you in figuring out why you really need to purchase a home health club and also identify whether the gymnasium you are shopping for is in a position to meeting your set health objectives. Secondly, figure out which wishes you wish to have met like the body portions you want to train on. The marketplace offers various apparatus with completely different choices and equipment. It’s upon you to establish the choice from the frame part to be exercised.  

Options

House gyms are available in different kinds: resistance-based and weight-based home gyms. Your wishes and goals resolve which of the 2 is are compatible in your acquire.  

Resistance-based

These are perfect for individuals who have physical barriers and also for novice users. This resistance system actions easily making it rather simple for joints. In comparison to the load stacks, with this sort of apparatus the body does not get the same enjoy of tear and wear. Resistance-based apparatus are perfect for keeping up raising center price, for toning and burning energy. However, with this system the bands and rods lose elasticity over the years and hence not more bodily construction.  

Weight-based

This kind of house gyms employ weight plates or weight stacks for adding resistance. Most commercial gyms make use of these apparatus type. This are majorly used for building body muscle groups and normal bodily frame development.  

Value levels

As in step with your finances constraints and supreme function, ideal home gyms as per your needs are available. Whether it’s on basis of resistance bands, old style excellent weight plates or frame weight, the marketplace provides many products. Home gyms are to be had in difference value ranges ranging from a few hundred to several thousand dollars all with different high quality, function and style.  

Advantages of the usage of a home gym

Burning calories and muscle gaining

Home gyms can in reality do perfect in providing you with complete body workout. Budget-friendly, even entry-level home gyms are available offering thirty to forty completely different choices of exercise for the lower and higher body and also the area across the stomach. With energy burning your frame muscle tissue can also be firming.  

Variety and handy

You needn't rush from health club to prepare for process or from activity to eat faster to visit the health club. Your gymnasium is at your convenience, you leave work go straight home to the fitness center. House gyms keep on money and time. With this apparatus you needn't pay the usual health club memberships or even spend on fare if the gymnasium to be had is not near your resident. House gyms most now and then come completely set with all important sections for the quite a lot of workout routines such that you'll easily do any exercise you wish to have at your convenience. A health club at house is handy for many and you are going to needn't waste any time going to the gym place. You can comfortably at your personal time do your exercise.  

End

When you ever imagined that purchasing home gym is unaffordable and a dream no longer come true, you are very fallacious. The membership price paid per 30 days to the gyms can get you your property gym exercise apparatus. Identical to the economic gymnasium, you'll be able to do all kinds of workouts with this home health club. Concern no more of dashing and dealing with crowds to get admission to the equipment by way of getting your self a house gym. You get to burn calories, construct muscle groups, physically construct your frame in addition to tone muscular tissues at your home comfort.

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