Body-Solid Glute and Hamstring Machine for Weight Training, Home and Commercial Gym


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Body-Solid Glute and Hamstring Machine for Weight Training, Home and Commercial Gym


  • VERSATILE: Ideal for abdominal, oblique, lower back, glute, and hamstring exercises
  • QUALITY CONSTRUCTION: Thick, double stitched Durafirm pads and oversized 8 in foam rollers provide comfort and support during any exercise
  • COMMERCIAL RATED: Premium components ensure dependability and reliability in any gym or facility
  • ADJUSTABLE: Vertical and horizontal adjustments ensure proper fit for any user
  • DIMENSIONS: 77 in x 33 in x 50 in (L x W x H)


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
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  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Bowflex PR1000 Home Gym
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Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
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Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
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  • Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
  • This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Gold's Gym XRS 50 Home Gym System
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Gold's Gym XRS 50 Home Gym System
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
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  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material

Last update on 2021-09-20 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Exercise is an activity lots of us desire to or suggest to do but never get around to, because of not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you choose good home gym.

The most important thing when buying a property fitness center is to help you first decide on your workout goals and requirements. There vary training methods for the different areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, straight back or abs etc. Many people exercise for general fitness while other people choose to focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home gym equipment could be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.

Simple house gym equipments such as for example power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are used by one or more user into the household, it is therefore more cost effective to buy the one that best matches all the users' requirements. It's more practical if the home gym provides more than one workstation with several fat stacks in order that more than one user can exercise at the time that is same.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you buy a quality that is good gym, check that the frames are designed of rustproof metal, and test the cables for durability and strength. It should have a good combination of weight-plates to accommodate different needs. The bench should be adjustable for perfect body positioning for different exercises. Also check always whether the components that are individual with a lifetime warranty.

Here are factors to keep in mind when purchasing home gym weight machines.

Budget


A budget similar to in buying any other equipment is vital. You need to establish the finances which you're going to with no trouble be just right for you at your cost with out straining.  

Objectives and desires

Why do you have to a house gymnasium? What are your targets pertaining this apparatus? Such questions will let you in determining why you in reality want to purchase a home fitness center and also determine whether or not the gym you're buying is able to meeting your set fitness objectives. Secondly, figure out which wishes you need met like the body parts you would like to exercise on. The marketplace provides various apparatus with different options and accessories. It’s upon you to determine the option from the body section to be exercised.  

Features

Home gyms are available in two different kinds: resistance-based and weight-based home gyms. Your wishes and targets resolve which of the two is are compatible on your purchase.  

Resistance-based

These are ideal for individuals who have physical obstacles and in addition for newbie customers. This resistance gadget moves smoothly making it reasonably easy for joints. Compared to the burden stacks, with this sort of equipment the body does not get the same enjoy of tear and put on. Resistance-based apparatus are best for keeping up raising center rate, for firming and burning calories. However, with this system the bands and rods lose elasticity through the years and therefore no more bodily development.  

Weight-based

This sort of home gyms make use of weight plates or weight stacks for adding resistance. Such a lot industrial gyms make use of those equipment type. This are majorly used for development body muscles and basic bodily frame development.  

Value ranges

As in line with your price range constraints and supreme function, ideal home gyms as consistent with your wishes are to be had. Whether it’s on basis of resistance bands, old fashioned excellent weight plates or frame weight, the market provides many merchandise. Home gyms are to be had in difference price ranges starting from a few hundred to several thousand dollars all with completely different quality, function and elegance.  

Advantages of using a home gym

Burning energy and muscle gaining

Home gyms can in reality do best in providing you with entire body exercise. Budget-friendly, even entry-level home gyms are to be had providing thirty to forty completely different choices of exercising for the decrease and higher body and likewise the area around the stomach. With calories burning your frame muscle mass will also be firming.  

Selection and convenient

You need not rush from health club to prepare for activity or from process to eat quicker to go to the gym. Your health club is at your comfort, you leave work pass directly home to the gym. Home gyms retailer on money and time. With this apparatus you need not pay the usual gym memberships and even spend on fare if the gym available is not close to your resident. Home gyms most now and then come utterly set with all essential sections for the various workout routines such that you'll be able to simply do any exercise you need at your convenience. A gym at house is convenient for plenty of and you'll don't need to waste any time going to the gym position. You'll be able to easily at your personal time do your train.  

Conclusion

If you happen to ever imagined that purchasing home gym is unaffordable and a dream no longer come actual, you're very unsuitable. The club price paid monthly to the gyms can get you your home health club exercise equipment. Similar to the economic health club, you'll be able to do all kinds of exercises with this home gym. Fear no more of speeding and coping with crowds to get right of entry to the equipment by means of getting yourself a home gymnasium. You get to burn energy, build muscular tissues, bodily build your body as well as tone muscle groups at your own home comfort.

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