Body-Solid GLGS100P4 Corner Leverage Gym Package with GFID100 Bench


Affiliate Disclosure: We may earn commissions from purchases made through links in this post



Body-Solid GLGS100P4 Corner Leverage Gym Package with GFID100 Bench


  • DESIGN: Fits comfortably into most home and commercial settings
  • QUALITY CONSTRUCTION:
  • INCLUDES: Lat pulldown bar, revolving cable handle, and bench
  • VERSATILE: Perform shrugs, squats, deadlifts, bicep curls, and more
  • DIMENSIONS: 95 in x 67 in x 83 in (L x W x H)


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
1,857 Reviews
Bowflex PR1000 Home Gym
  • 25plus exercises that cover the entire body
  • Over 200 lb. Power Rod resistance
  • Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
Gold's Gym XRS 50 Home Gym System
647 Reviews
Gold's Gym XRS 50 Home Gym System
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Marcy Dual-Functioning Upper And Lower Body 150-Pound Stack Home Gym Workout Weight Machine
59 Reviews
Marcy Dual-Functioning Upper And Lower Body 150-Pound Stack Home Gym Workout Weight Machine
  • Premium Steel Construction – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • Weight Stack Lock – This gear comes with a 150-pound selector weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • Dual Action Arm Presses - Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
1,568 Reviews
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups

Last update on 2021-12-03 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Working out is an activity lots of us wish to or mean to do but don't get around to, as a result of lack of time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you buy good home fitness center.

The most thing that is important buying a home gym is for you really to first determine on your workout goals and needs. There are very different training methods for the various areas of the body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Some people exercise for general fitness while others would rather focus on toning and strengthening specific regions of their body. Dependent on your focus and requirements your home fitness space gear are as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.

Simple home gym equipments such as energy racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are used by more than one user in the household, it is therefore more cost effective to purchase one that best suits all the users' requirements. It's more practical in the event that home gym provides several workstation with several fat stacks making sure that multiple user can exercise at the time that is same.

Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To guarantee you purchase a good quality home gym, make sure that the frames are made of rustproof steel, and test the cables for durability and strength. It should have a good combination of weight-plates to match various needs. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also always check whether or not the individual components come with a lifetime warranty.

Below are factors to keep in mind when obtaining home gym weight machines.

Funds


The cheap similar to in purchasing another equipment is vital. You need to determine the budget which you're going to with ease work for you at your cost with out straining.  

Goals and wishes

Why do you will have a home fitness center? What are your objectives pertaining this apparatus? Such questions will mean you can in figuring out why you truly need to purchase a house gymnasium and likewise establish whether or not the fitness center you're buying is in a position to meeting your set health targets. Secondly, determine which needs you need met just like the body parts you want to exercise on. The marketplace offers quite a lot of apparatus with completely different choices and equipment. It’s upon you to establish the choice from the body phase to be exercised.  

Features

Home gyms are available two totally different types: resistance-based and weight-based house gyms. Your wishes and objectives resolve which of the 2 is have compatibility to your acquire.  

Resistance-based

Those are ideal for persons who have bodily barriers and likewise for beginner users. This resistance system movements easily making it rather simple for joints. Compared to the burden stacks, with this kind of equipment the frame does now not get the similar revel in of tear and wear. Resistance-based equipment are easiest for maintaining raising center price, for firming and burning energy. Alternatively, with this system the bands and rods lose elasticity through the years and hence not more bodily development.  

Weight-based

This type of house gyms employ weight plates or weight stacks for including resistance. Most commercial gyms make use of those apparatus sort. This are majorly used for building frame muscle mass and normal bodily body development.  

Worth ranges

As according to your funds constraints and supreme function, perfect house gyms as in keeping with your wishes are available. Whether it’s on basis of resistance bands, old fashioned excellent weight plates or frame weight, the market gives many merchandise. Home gyms are available in difference worth levels ranging from a few hundred to several thousand dollars all with totally different quality, serve as and style.  

Advantages of the use of a home gym

Burning calories and muscle gaining

Home gyms can really do perfect in supplying you with entire frame workout. Budget-friendly, even entry-level house gyms are available providing thirty to 40 completely different options of exercise for the decrease and higher body and likewise the realm around the stomach. With calories burning your frame muscle groups can also be firming.  

Variety and convenient

You needn't rush from gymnasium to prepare for process or from job to devour sooner to visit the health club. Your health club is at your comfort, you leave work cross directly house to the fitness center. House gyms keep on time and money. With this equipment you need not pay the standard fitness center memberships and even spend on fare if the gym to be had is not near your resident. House gyms such a lot at times come completely set with all essential sections for the various workouts such that you can easily do any train you wish to have at your convenience. A gymnasium at home is convenient for many and you'll need not waste any time going to the gym position. You'll without problems at your personal time do your exercise.  

Conclusion

If you ever imagined that buying home gym is unaffordable and a dream not come precise, you are very incorrect. The club value paid monthly to the gyms can get you your house gym exercise apparatus. Just like the industrial fitness center, you'll be able to do all varieties of workouts with this home gymnasium. Concern no more of speeding and coping with crowds to get right of entry to the apparatus by way of getting your self a house health club. You get to burn calories, construct muscle groups, physically construct your frame as well as tone muscle mass at your home comfort.

Recent Posts

link to GYMAX 2 in 1 Folding Treadmill, Under Desk Walking Running Machine with Bluetooth Speaker, LED Monitor & Smart App Control, Electric Treadmill for Home Gym (Yellow)

GYMAX 2 in 1 Folding Treadmill, Under Desk Walking Running Machine with Bluetooth Speaker, LED Monitor & Smart App Control, Electric Treadmill for Home Gym (Yellow)

🏃🏾Multi-functional 2-in-1 Folding Treadmill: Coming with 2 modes, the 2-in-1 folding treadmill offers you multiple training modes. When the handrails are folded, it can be used as a under desk...