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- Available for the 1st time online, the G1S is the redesigned and updated new entry to the Body Solid Stable of Gyms. This is the updated version of the best selling EXM1500S. Design, Color, pads, pulleys, frame, everything has been updated.
- Easy to use, space saving, no-cable-change design
- Floor Space Dimensions: 49”L x 36”W x 83”H. Live Working Area: 73”L x 47”W x 84”H
- Includes lat bar, straight bar, ankle strap, ab / triceps strap, Total Body Workout DVD, and convenient water bottle and towel holder.
- Body Solid Exclusive IN HOME ONLY Lifetime Warranty on Pads, Pulleys, Cables, Frames…You Name it. It's all Covered. Forever. Period
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-12-01 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
A budget identical to in purchasing any other equipment is vital. You want to determine the funds which you'll readily be just right for you at your value without straining.
Objectives and wishes
Why do you will have a house health club? What are your objectives pertaining this equipment? Such questions will let you in figuring out why you in point of fact want to purchase a home fitness center and likewise determine whether the gym you are shopping for is in a position to assembly your set health goals. Secondly, work out which needs you need met just like the frame parts you would like to exercise on. The market provides quite a lot of apparatus with different choices and equipment. It’s upon you to determine the choice from the frame part to be exercised.
House gyms come in two different kinds: resistance-based and weight-based house gyms. Your wishes and objectives resolve which of the two is are compatible to your acquire.
These are perfect for persons who've bodily barriers and also for newbie users. This resistance system moves smoothly making it relatively simple for joints. Compared to the load stacks, with this type of apparatus the body does no longer get the similar revel in of tear and wear. Resistance-based equipment are very best for maintaining raising center fee, for toning and burning energy. However, with this system the bands and rods lose elasticity over the years and hence not more bodily building.
This type of house gyms employ weight plates or weight stacks for adding resistance. Most business gyms make use of those equipment kind. This are majorly used for construction body muscle groups and common bodily frame construction.
As in line with your price range constraints and supreme function, perfect home gyms as in keeping with your needs are to be had. Whether it’s on foundation of resistance bands, old-fashioned good weight plates or frame weight, the marketplace offers many products. Home gyms are to be had in distinction value levels starting from a few hundred to several thousand dollars all with different quality, function and magnificence.
Benefits of the use of a home gym
Burning calories and muscle gaining
Home gyms can in reality do absolute best in giving you whole body exercise. Budget-friendly, even entry-level home gyms are to be had providing thirty to forty different choices of exercising for the decrease and upper frame and in addition the area around the stomach. With calories burning your body muscle groups may also be toning.
Selection and handy
You need not rush from health club to arrange for activity or from job to eat faster to go to the health club. Your gym is at your convenience, you allow work go directly home to the health club. House gyms save on money and time. With this apparatus you needn't pay the usual fitness center memberships or even spend on fare if the fitness center available is not near your resident. House gyms so much at times come completely set with all vital sections for the various workouts such that you'll simply do any exercise you want at your comfort. A fitness center at house is handy for lots of and you are going to needn't waste any time going to the gym position. You can conveniently at your own time do your exercise.
If you ever imagined that buying home gym is unaffordable and a dream now not come real, you might be very flawed. The membership price paid per thirty days to the gyms can get you your own home fitness center train equipment. Just like the commercial health club, you can do all types of exercises with this home fitness center. Fear not more of dashing and dealing with crowds to access the equipment by getting yourself a house fitness center. You get to burn calories, construct muscle tissue, bodily construct your frame as well as tone muscles at your home convenience.