Body-Solid DIOT-SF Pro Clubline Pro Dual Inner and Outer Thigh Machine with Adjustable Seat


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Body-Solid DIOT-SF Pro Clubline Pro Dual Inner and Outer Thigh Machine with Adjustable Seat


  • DESIGN: Bio-mechanically accurate foot posts and ergonomically correct bent-knee design angled seat eliminates lower back stress
  • FEATURES: Pop-in cam adjustment to users to select their own starting positional and range of motion
  • ADJUSTABLE: 9-position seat back and dual, non-skid foot posts are designed to accommodate users of all sizes
  • QUALITY CONSTRUCTION: Continuous welded, factory assembled curved frames constructed from sleek, power-coated tubing
  • VERSATILE: Ideal for inner and outer thigh, hip and back exercises in home or commercial gyms


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Weider XRS 50 Home Gym with 112 Lb. Vinyl Weight Stack
1 Reviews
Weider XRS 50 Home Gym with 112 Lb. Vinyl Weight Stack
  • Brand : Weider
  • Manufacturer Part Number : WESY24618
  • Assembled Product Dimensions : (L x W x H) 63.63 x 37.60 x 78.60 Inches
Gold's Gym XRS 50 Home Gym System
686 Reviews
Gold's Gym XRS 50 Home Gym System
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Gold's Gym XRS 50 Home Gym with up to 280 lbs of Resistance - High and Low Pulley System for Total Body Workout
39 Reviews
Gold's Gym XRS 50 Home Gym with up to 280 lbs of Resistance - High and Low Pulley System for Total Body Workout
  • Combination chest press/fly station: target your chest and arms for more defined results; target your major and minor pectoral muscles for a well-rounded workout
  • High pulley with lat bar: target your lats and back muscles with each movement
  • Exercise chart: ensure proper form and execution with a chart designed by a certified personal trainer
Weider Platinum Home Gym, Black
2,958 Reviews
Weider Platinum Home Gym, Black
  • Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
  • 5 Workout Stations; Combo chest press/butterfly station, high pulley with included lat bar, low pulley, integrated leg developer; Exercise Chart Included; Learn new routines and proper form
  • 112 Lb. Vinyl Weight Stack; Thanks to an innovative pulley system, this weight stack can offer up to 280 Lbs. of total resistance; Tear-resistant vinyl seats are easy to wipe clean after each workout

Last update on 2022-01-24 / Affiliate links / Images from Amazon Product Advertising API

What to look for when buying a Home Gym


Exercise is an activity a lot of us wish to or mean to do but never get around to, because of not enough time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you choose good home gymnasium.

The many crucial thing when buying a home gym is for you really to very first determine on your workout goals and requirements. There vary training means of the various areas of your body, such as for your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for general fitness while other people choose to focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home exercise space gear could be as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.

Simple house gym equipments such as for example power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms usually are used by one or more user in the household, therefore it is more cost effective to get the one that best satisfies all of the users' requirements. It's more practical if the home gym provides multiple workstation with a couple of weight stacks making sure that more than one user can exercise at the same time.

Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you purchase a good quality home gym, make sure that the frames are made of rustproof steel, and test the cables for durability and strength. It should have a good combination of weight-plates to match different requirements. The bench should be adjustable for perfect human body positioning for various exercises. Also always check if the components that are individual with a lifetime warranty.

Below are things to keep in mind when obtaining home gym weight machines.

Finances


The cheap just like in buying some other equipment is vital. You want to identify the funds which you'll simply give you the results you want at your price without straining.  

Targets and desires

Why do you will need a home fitness center? What are your targets pertaining this apparatus? Such questions will permit you to in determining why you in reality want to acquire a house gymnasium and in addition identify whether or not the gymnasium you're shopping for is capable of meeting your set health targets. Secondly, figure out which needs you need met like the body parts you would like to exercise on. The marketplace offers more than a few apparatus with different choices and accessories. It’s upon you to determine the option from the frame part to be exercised.  

Features

House gyms are available in different styles: resistance-based and weight-based house gyms. Your wishes and objectives resolve which of the two is are compatible on your acquire.  

Resistance-based

These are perfect for individuals who've physical obstacles and in addition for amateur users. This resistance machine moves smoothly making it relatively easy for joints. Compared to the weight stacks, with this sort of apparatus the frame does not get the same experience of tear and put on. Resistance-based equipment are easiest for maintaining elevating middle rate, for firming and burning energy. Then again, with this system the bands and rods lose elasticity over time and therefore no more bodily development.  

Weight-based

This sort of house gyms employ weight plates or weight stacks for adding resistance. Such a lot business gyms make use of these apparatus sort. This are majorly used for development frame muscle mass and basic physical body construction.  

Value levels

As in keeping with your budget constraints and ultimate goal, perfect house gyms as per your needs are to be had. Whether or not it’s on foundation of resistance bands, old school excellent weight plates or body weight, the marketplace offers many products. House gyms are to be had in difference price levels ranging from a few hundred to several thousand dollars all with totally different quality, function and magnificence.  

Benefits of the usage of a home gym

Burning calories and muscle gaining

Home gyms can actually do best in giving you whole body exercise. Budget-friendly, even entry-level house gyms are available providing thirty to 40 totally different options of exercise for the lower and upper frame and also the area across the abdomen. With calories burning your frame muscle tissues will also be toning.  

Variety and handy

You need not rush from gymnasium to organize for job or from task to eat quicker to visit the health club. Your gymnasium is at your comfort, you leave work pass instantly home to the gym. Home gyms shop on time and money. With this equipment you needn't pay the usual gymnasium memberships and even spend on fare if the gymnasium available isn't near your resident. Home gyms so much at times come completely set with all important sections for the quite a lot of workout routines such that you can easily do any train you wish to have at your convenience. A fitness center at house is convenient for many and you will needn't waste any time going to the fitness center place. You'll be able to readily at your individual time do your train.  

Conclusion

When you ever imagined that purchasing home gym is unaffordable and a dream now not come precise, you are very wrong. The club value paid per month to the gyms can get you your house health club exercise equipment. Just like the commercial gymnasium, you'll do all sorts of exercises with this home fitness center. Fear not more of speeding and coping with crowds to get right of entry to the apparatus via getting your self a house fitness center. You get to burn calories, build muscle mass, bodily build your body as well as tone muscular tissues at your home comfort.

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