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- VERSATILE WORKOUT ACCESSORY: Ideal for personal training and even a home gym, this bench contributes to a variety of workouts such as bench press and squats, step-ups, elevated push-ups, and more
- WIDE STRUCTURE: Achieve a quality upper body workout, as this versatile bench station is made with a wide design to ensure lifting at any range without restriction
- STURDY DESIGN: Crafted with safety in mind, this folding indoor/outdoor bench is equipped with sturdy non-slip rubber feet to allow quality reps without sliding
- HEAVY-DUTY CONSTRUCTION: Made of faux leather and a durable, powder-coated steel frame, this padded bench will provide a comfortable workout for years to come
- OVERALL DIMENSIONS: 47.5″(L) x 28″(W) x 34-41.25″(H); Weight Capacity: 330 lbs.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
- Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
- Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
- Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
The cheap similar to in purchasing any other equipment is vital. You wish to determine the price range which you will without problems work for you at your cost without straining.
Objectives and wishes
Why do you will have a house gymnasium? What are your goals pertaining this apparatus? Such questions will assist you to in determining why you truly wish to purchase a home gymnasium and in addition determine whether or not the health club you're shopping for is able to assembly your set health goals. Secondly, work out which wishes you want met just like the frame parts you would like to train on. The market provides various equipment with completely different options and equipment. It’s upon you to ascertain the option from the body phase to be exercised.
Home gyms are available in two different kinds: resistance-based and weight-based house gyms. Your needs and objectives decide which of the two is are compatible for your acquire.
Those are ideal for individuals who've physical limitations and likewise for newbie customers. This resistance machine movements smoothly making it reasonably simple for joints. In comparison to the load stacks, with this kind of equipment the frame does now not get the similar experience of tear and put on. Resistance-based apparatus are very best for keeping up elevating heart price, for toning and burning calories. On the other hand, with this system the bands and rods lose elasticity over the years and therefore not more bodily building.
This kind of house gyms make use of weight plates or weight stacks for adding resistance. Most industrial gyms make use of those apparatus sort. This are majorly used for development frame muscle groups and basic bodily frame development.
As in keeping with your funds constraints and ultimate function, ideal house gyms as in step with your wishes are to be had. Whether it’s on basis of resistance bands, old school excellent weight plates or frame weight, the marketplace gives many products. Home gyms are available in difference value ranges ranging from a few hundred to several thousand dollars all with different quality, function and style.
Advantages of the use of a home gym
Burning calories and muscle gaining
Home gyms can in reality do perfect in providing you with complete body workout. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty completely different choices of exercising for the lower and upper frame and likewise the area across the abdomen. With energy burning your frame muscle groups can also be firming.
Selection and convenient
You need not rush from health club to organize for job or from activity to consume quicker to go to the health club. Your gymnasium is at your convenience, you allow paintings go directly house to the fitness center. House gyms shop on time and money. With this equipment you needn't pay the standard gym memberships and even spend on fare if the health club to be had isn't near your resident. House gyms so much every now and then come totally set with all necessary sections for the quite a lot of workouts such that you'll simply do any exercise you want at your comfort. A gym at home is handy for many and you will need not waste any time going to the fitness center position. You'll quite simply at your individual time do your train.
If you happen to ever imagined that buying home gym is unaffordable and a dream not come actual, you are very unsuitable. The membership cost paid per month to the gyms can get you your property health club exercise apparatus. Just like the industrial health club, you'll do all varieties of exercises with this house fitness center. Concern no more of dashing and dealing with crowds to access the equipment by getting yourself a house health club. You get to burn calories, build muscle groups, physically construct your body as well as tone muscular tissues at your house comfort.