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- VERSATILE WORKOUT ACCESSORY: Ideal for personal training and even a home gym, this bench contributes to a variety of workouts such as bench press and squats, step-ups, elevated push-ups, and more
- WIDE STRUCTURE: Achieve a quality upper body workout, as this versatile bench station is made with a wide design to ensure lifting at any range without restriction
- STURDY DESIGN: Crafted with safety in mind, this folding indoor/outdoor bench is equipped with sturdy non-slip rubber feet to allow quality reps without sliding
- HEAVY-DUTY CONSTRUCTION: Made of faux leather and a durable, powder-coated steel frame, this padded bench will provide a comfortable workout for years to come
- OVERALL DIMENSIONS: 47.5″(L) x 28″(W) x 34-41.25″(H); Weight Capacity: 330 lbs.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Last update on 2021-07-31 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Exercise is an activity lots of us desire to or mean to do but never get around to, due to lack of time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you buy home gym that is good.
The many thing that is important purchasing a home fitness center is for you yourself to very first determine on your workout goals and requirements. There are different training methods for the different areas of your body, such as for your legs, calves, shoulders, chest, hands, back or abs etc. Many people exercise for general fitness while others choose to focus on toning and strengthening specific areas of their body. Dependent on your focus and requirements your home gym gear are as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.
Simple home gym equipments such as for instance power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms usually are utilized by several user into the household, so it's more cost effective to purchase the one that best meets all of the users' requirements. It's more practical if the home gym provides multiple workstation with two or more weight stacks to ensure multiple user can exercise at the same time.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you buy a quality that is good gym, make sure that the frames are produced of rustproof steel, and test the cables for durability and strength. It should have good combination of weight-plates to suit various requirements. The bench should be adjustable for perfect human body positioning for different exercises. Also check always perhaps the individual components come with a lifetime warranty.
Below are factors to keep in mind when obtaining home gym weight machines.
A budget just like in buying any other equipment is key. You wish to identify the finances which you're going to without difficulty work for you at your price without straining.
Objectives and needs
Why do you will want a home gymnasium? What are your targets pertaining this apparatus? Such questions will will let you in figuring out why you really wish to purchase a home gymnasium and also identify whether or not the fitness center you are buying is capable of assembly your set health goals. Secondly, work out which wishes you want met like the body parts you would like to train on. The market gives various equipment with completely different choices and equipment. It’s upon you to ascertain the option from the body phase to be exercised.
Home gyms are available two totally different types: resistance-based and weight-based home gyms. Your needs and objectives resolve which of the two is have compatibility for your acquire.
These are perfect for persons who've bodily barriers and likewise for amateur users. This resistance device movements smoothly making it rather easy for joints. Compared to the load stacks, with this sort of equipment the frame does now not get the same experience of tear and wear. Resistance-based equipment are best possible for keeping up raising heart charge, for toning and burning calories. However, with the program the bands and rods lose elasticity over the years and hence no more physical construction.
This sort of house gyms employ weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of these equipment type. This are majorly used for construction frame muscle mass and normal physical frame development.
As in line with your finances constraints and supreme purpose, perfect home gyms as consistent with your wishes are to be had. Whether or not it’s on foundation of resistance bands, old style excellent weight plates or frame weight, the marketplace provides many products. Home gyms are to be had in difference worth levels starting from a few hundred to several thousand dollars all with totally different quality, function and elegance.
Advantages of the usage of a home gym
Burning energy and muscle gaining
Home gyms can really do highest in giving you entire frame workout. Budget-friendly, even entry-level home gyms are available providing thirty to 40 completely different options of exercise for the lower and higher body and likewise the world across the abdomen. With calories burning your body muscular tissues will also be toning.
Selection and convenient
You need not rush from fitness center to organize for process or from process to devour sooner to visit the gym. Your health club is at your comfort, you allow work pass instantly house to the health club. Home gyms store on time and money. With this apparatus you needn't pay the standard health club memberships and even spend on fare if the fitness center to be had isn't near your resident. Home gyms so much every now and then come totally set with all essential sections for the various exercises such that you can simply do any train you want at your comfort. A gymnasium at home is handy for plenty of and you will need not waste any time going to the health club place. You'll with no trouble at your own time do your exercise.
In case you ever imagined that purchasing home gym is unaffordable and a dream not come true, you might be very mistaken. The club value paid monthly to the gyms can get you your property health club train apparatus. Identical to the industrial fitness center, you'll do all varieties of workouts with this home gymnasium. Worry no more of rushing and dealing with crowds to get admission to the equipment by way of getting yourself a home gymnasium. You get to burn energy, build muscle tissue, physically build your body as well as tone muscle mass at your house convenience.