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- Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
- Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
- Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
- Resistance: With 145 Pounds vinyl weight stack (included), this home gym system has resistance that goes all the way to 380 lbs., you can train and tone to accommodate all fitness levels. 4-Roll Leg Developer.
- Dimensions: 80.5″ H x 48″ L x 30″ W. Product Weight: 286 Pounds.
More Home Gym Equipment To Choose From
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Merax 2023 Water Rowing Machine Fitness Indoor Water Resistance 330 lbs Weight Capacity Row Machine Exercise Rower Home Gym Equipment with Digital Monitor for Home Use
- 【Water Resistance】The inclined bucket design is the only water resistance rowing set in the market.The water tank holds water at a 60-degree angle with 12 hydro blades that provides resistance.
- 【Stronger Resistance Adjustment】Sleek and elegant in design with the dashing blue, Merax water rower is highly refined with solid steel construction for steady performance and durability, which supports up to 330 LBS. Unique inclined water tank ensures more powerful resistance compared to others in flat position. Get a more effective aerobic workout and your cardio health on the upswing.
- 【Quiet & Smooth Rowing】Merax water rowing machine provides a soothing glide which mimics the dynamic rowing movements across the real water. You can enjoy the relaxing sound of water splashing inside the aqua blue water tank or stream your favorite show without turning the volume too high.
Body-Solid G9S Two Stack Weight Lifting Home Gym, Universal, Weider & Atlas Strength - Complete Body Exercise & Muscle Development Gym Machine for Home & Comercial Training Equipment
- Multifunctional 2 Stack Home Gym - Equipped with two 1210 pound weights stack made with vinyl-coated plates, this home gym offers a variety of different workout options. This stack home gym features an adjustable seat, chest press and leg extension station, lat bar, and weight stack shroud to help ensure safe and secure workouts. This set up has dual-functioned press arms that allow you to perform chest presses as well as shoulder presses.
- Weider 2980 X Home Gym System: This system features a multi-function press arm and adjustable ankle straps. The Weider system offers up to 80 different exercises, providing a variety of workout options. Its resistance is adjustable from 10 to 210 pounds on the free weight system, and its pulleys rotate 360 degrees for increased strength and flexibility. Its upgraded ergonomic design provides optimal comfort and range of motion throughout the exercises.
- Full Boday Workout: This weight machine is a must-have for any home gym. It includes resistance bands and a range of exercises that target abs, arms, back, chest, core, and legs. This machine will help you create a full-body workout and help you reach your desired fitness goals. Its lightweight design and resistance bands make it very easy and convenient to use.
Altas Strength Home Gym Smith Machine with Pulley System Gym Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Fitness Equipment Included Accessories 3058
- Strength Training Equipment All-In-One - ALTAS STRENGTH 3058 combines a power rack, functional trainer, smith machine, dip station, chin up station, core trainer, low row, and leg press into one compact multi-station machine!
- Engineered in Canada - Ideal for When: Your workout space is limited, You want to skip the commute to the gym, Work out privately and safely, Access to a commercial gym at home, You want a complete all-in-one solution.
- Olympic free-weight rack - Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Last update on 2023-06-03 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Working out is an activity many of us want to or suggest to do but don't get around to, because of not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you buy home gym that is good.
The most thing that is important buying a house gymnasium is to help you first decide on your workout goals and requirements. There will vary training methods for the many areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Some people exercise for overall fitness while others would rather focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home gym gear are as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.
Simple house gym equipments such as power racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are usually utilized by several user in the household, so it is more cost effective to purchase the one that best satisfies all the users' requirements. It's more practical if the home gym provides more than one workstation with two or more weight stacks to ensure that more than one user can workout at the same time.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you get a quality that is good gym, check that the frames are produced of rustproof metal, and test the cables for durability and strength. It should have good combination of weight-plates to match various needs. The bench should be adjustable for perfect body positioning for various exercises. Also check perhaps the components that are individual by having a lifetime warranty.
Here are factors to keep in mind when purchasing home gym weight machines.
A budget identical to in purchasing every other equipment is essential. You wish to establish the budget which you will with no trouble give you the results you want at your value with out straining.
Goals and desires
Why do you'll need a house fitness center? What are your goals pertaining this equipment? Such questions will allow you to in determining why you really need to acquire a home gym and also establish whether the fitness center you might be shopping for is capable of meeting your set fitness goals. Secondly, work out which wishes you want met like the body portions you would like to exercise on. The marketplace gives quite a lot of equipment with completely different options and equipment. It’s upon you to ascertain the option from the body section to be exercised.
House gyms are available totally different styles: resistance-based and weight-based house gyms. Your wishes and targets decide which of the two is have compatibility on your acquire.
These are perfect for individuals who have physical limitations and likewise for novice users. This resistance gadget actions easily making it fairly simple for joints. Compared to the weight stacks, with this kind of apparatus the frame does no longer get the similar revel in of tear and put on. Resistance-based equipment are absolute best for maintaining raising center fee, for firming and burning energy. Alternatively, with this system the bands and rods lose elasticity through the years and therefore no more physical building.
This type of home gyms make use of weight plates or weight stacks for adding resistance. Such a lot industrial gyms make use of these equipment type. This are majorly used for development frame muscle mass and general bodily body construction.
As according to your finances constraints and ultimate function, perfect house gyms as in step with your needs are to be had. Whether it’s on foundation of resistance bands, old style excellent weight plates or frame weight, the market gives many merchandise. House gyms are to be had in difference value levels ranging from a few hundred to several thousand dollars all with completely different high quality, function and elegance.
Benefits of using a home gym
Burning calories and muscle gaining
Home gyms can really do perfect in supplying you with whole body exercise. Budget-friendly, even entry-level house gyms are to be had offering thirty to 40 different choices of exercise for the lower and upper frame and likewise the area across the abdomen. With calories burning your frame muscle tissue can also be firming.
Variety and handy
You needn't rush from gym to organize for process or from activity to consume quicker to visit the gym. Your health club is at your convenience, you allow paintings move immediately house to the gym. Home gyms retailer on time and money. With this equipment you needn't pay the usual fitness center memberships or even spend on fare if the fitness center to be had isn't near your resident. Home gyms so much at times come completely set with all vital sections for the quite a lot of workout routines such that you can easily do any train you wish to have at your convenience. A fitness center at home is handy for plenty of and you will needn't waste any time going to the gym position. You can with ease at your individual time do your train.
Should you ever imagined that buying home gym is unaffordable and a dream no longer come real, you might be very incorrect. The membership price paid per 30 days to the gyms can get you your private home health club exercise apparatus. Just like the commercial gymnasium, you'll be able to do all kinds of exercises with this home health club. Worry no more of dashing and coping with crowds to get right of entry to the equipment through getting your self a house health club. You get to burn energy, build muscle mass, bodily construct your frame in addition to tone muscle tissues at your home convenience.