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- 10 feet long 4 feet wide at 2-inch thick firm high Density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, and martial arts
- Surface is made of non-toxic lead-free durable 18 oz puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water
- Velcro on all sides make it easy to hook several mats together to make a large workout area or tumbling run and securing folded shape
- A foldable, 4 panel design and handles on each mat make it easy to store and Transport your mat. Expanded dimension: 10' x 4' x 2″; folded dimensions: 48″ x 30″ x 8″
- All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority
More Home Gym Equipment To Choose From
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-02-28 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Working out is an activity a lot of us want to or mean to do but usually do not get around to, due to lack of time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you invest in a home gym that is good.
The many thing that is important buying a house gymnasium is to help you first decide on your workout goals and demands. There will vary training methods for the different areas of the body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for overall fitness while other people choose to focus on toning and strengthening specific areas of their body. According to your focus and requirements your home exercise space equipment could be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.
Simple home gym equipments such as for example power racks are suitable primarily for simple weight training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are usually used by one or more user within the household, therefore it is more cost effective to buy one that best satisfies all of the users' requirements. It's more practical in the event that home gym provides several workstation with several fat stacks in order that several user can exercise at the same time.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To guarantee you purchase a good quality home gym, check that the frames are produced of rustproof metal, and test the cables for strength and durability. It should have a good combination of weight-plates to match various needs. The bench should be adjustable for perfect body positioning for different exercises. Also check perhaps the components that are individual with a lifetime warranty.
Here are factors to keep in mind when obtaining home gym weight machines.
The cheap just like in purchasing another equipment is essential. You want to identify the price range which you are going to conveniently be just right for you at your value with out straining.
Objectives and needs
Why do you'll need a house fitness center? What are your goals pertaining this apparatus? Such questions will allow you to in determining why you actually need to acquire a home health club and likewise determine whether the fitness center you are buying is in a position to assembly your set fitness targets. Secondly, determine which wishes you want met like the body parts you would like to train on. The marketplace provides various equipment with completely different options and accessories. It’s upon you to ascertain the choice from the body section to be exercised.
Home gyms are available in two completely different kinds: resistance-based and weight-based home gyms. Your needs and targets resolve which of the two is fit in your acquire.
These are perfect for individuals who've bodily limitations and likewise for amateur users. This resistance gadget actions smoothly making it reasonably easy for joints. In comparison to the burden stacks, with this type of equipment the body does not get the similar revel in of tear and put on. Resistance-based equipment are absolute best for keeping up elevating center price, for firming and burning calories. On the other hand, with this system the bands and rods lose elasticity over time and therefore not more physical construction.
This type of house gyms employ weight plates or weight stacks for including resistance. So much industrial gyms make use of those apparatus type. This are majorly used for construction body muscle mass and normal bodily frame construction.
As consistent with your finances constraints and supreme purpose, ideal home gyms as in keeping with your needs are available. Whether it’s on basis of resistance bands, old-fashioned excellent weight plates or frame weight, the marketplace provides many products. House gyms are to be had in difference worth ranges starting from a few hundred to several thousand dollars all with completely different quality, function and elegance.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can actually do absolute best in giving you entire frame exercise. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty different options of exercising for the lower and higher frame and also the realm across the stomach. With calories burning your frame muscle tissues may also be firming.
Selection and handy
You needn't rush from gymnasium to arrange for activity or from process to consume sooner to go to the fitness center. Your health club is at your comfort, you allow paintings go straight home to the fitness center. Home gyms retailer on money and time. With this apparatus you needn't pay the usual gymnasium memberships or even spend on fare if the fitness center available isn't close to your resident. House gyms such a lot from time to time come utterly set with all necessary sections for the quite a lot of workout routines such that you'll easily do any exercise you want at your convenience. A gym at home is handy for lots of and you're going to don't need to waste any time going to the fitness center place. You can without difficulty at your own time do your train.
In case you ever imagined that purchasing home gym is unaffordable and a dream not come precise, you are very incorrect. The membership value paid per thirty days to the gyms can get you your property fitness center exercise apparatus. Just like the economic gym, you'll do all forms of exercises with this house health club. Worry not more of rushing and coping with crowds to get entry to the apparatus by means of getting yourself a home health club. You get to burn energy, construct muscle groups, physically build your frame as well as tone muscle groups at your own home comfort.