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- 6 feet long 2 feet wide (72-inch x 24-inch) at 2-inch thick firm high density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, MMA and martial arts
- Surface is made of non-toxic lead-free durable 18 oz puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water
- Exceptional resilience allow you to keep your balance during any exercise style. Caring handles and light weight make it easy to take the mat around
- A foldable, 3 panel design and handles on each mat make it easy to store and transport your mat. Expanded dimension: 6' x 2' x 2″; folded dimensions: 24″ x 24″ x 6″
- All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority
More Home Gym Equipment To Choose From
NordicTrack Commercial S22i Studio Cycle with 30-Day iFIT Family Membership - NEW MODEL
- 30-Day iFIT Family Membership Included; on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
NordicTrack Commercial 1750 Treadmill + 30-Day iFit Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
- Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
- -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
Bowflex Treadmill 22
- Includes 1-Year JRNY Membership (149 dollars value)
- The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)
- Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)
NordicTrack Smart Rower with 22” HD Touchscreen and 30-Day iFIT Family Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ( dollars39 value)
- 22” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your rowing machine; Adjustable Console Angle for a variety of training both on and off your equipment
- 26 Digital Resistance Levels; Your iFIT Trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals and realistically simulates famous bodies of water
NordicTrack T Series Treadmill + 30-Day iFIT Membership
- 30-Day iFIT Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Elite trainers adjust your equipment (15 Dollar value)
- 10% OneTouch incline control; 10 MPH SMART OneTouch speed control; With iFIT, your trainer auto-adjusts your speed and incline through a smart Bluetooth connection
- SMART-Response Motor for effective speed, interval, and endurance training; 20” x 55” tread belt offers plenty of leg and elbow space as you run; FlexSelect deck cushioning protects your joints
Last update on 2022-11-27 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Exercise is an activity many of us desire to or suggest to do but cannot get around to, because of lack of time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you invest in a good home gymnasium.
The most thing that is important buying a property gym is to help you very first decide on your workout goals and needs. There are very different training means of the many areas of the body, such in terms of your legs, calves, shoulders, chest, arms, straight back or abs etc. Many people exercise for overall fitness while other people would rather focus on toning and strengthening specific regions of their body. Based on your focus and requirements your home exercise space gear could be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.
Simple home gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are usually utilized by several user into the household, it is therefore more cost effective to get one that best satisfies all the users' requirements. It's more practical in the event that home gym provides several workstation with several fat stacks to make certain that more than one user can workout at the time that is same.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you purchase a good quality home gym, make sure that the frames are manufactured of rustproof metal, and test the cables for durability and strength. It should have combination that is good of to accommodate various requirements. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check always perhaps the components that are individual by having a lifetime warranty.
Here are things to keep in mind when buying home gym weight machines.
A budget identical to in purchasing every other apparatus is vital. You wish to determine the price range which you're going to simply give you the results you want at your value without straining.
Goals and needs
Why do you need a home health club? What are your targets pertaining this equipment? Such questions will permit you to in determining why you really need to purchase a house health club and in addition establish whether the fitness center you are shopping for is able to meeting your set health goals. Secondly, work out which wishes you want met like the frame portions you wish to train on. The market offers more than a few equipment with completely different options and accessories. It’s upon you to ascertain the option from the body section to be exercised.
House gyms are available in totally different kinds: resistance-based and weight-based house gyms. Your wishes and objectives determine which of the 2 is fit to your acquire.
Those are ideal for persons who've physical barriers and also for novice users. This resistance system moves smoothly making it slightly easy for joints. Compared to the burden stacks, with this type of apparatus the frame does not get the same enjoy of tear and wear. Resistance-based apparatus are best possible for keeping up raising middle rate, for toning and burning energy. However, with the program the bands and rods lose elasticity through the years and therefore not more physical building.
This kind of home gyms make use of weight plates or weight stacks for including resistance. Such a lot business gyms make use of those apparatus kind. This are majorly used for construction frame muscle tissue and normal bodily body development.
As in line with your funds constraints and supreme purpose, ideal house gyms as consistent with your wishes are available. Whether or not it’s on foundation of resistance bands, old style excellent weight plates or body weight, the marketplace offers many products. House gyms are to be had in difference value levels ranging from a few hundred to several thousand dollars all with completely different high quality, function and style.
Advantages of the use of a home gym
Burning calories and muscle gaining
Home gyms can actually do best possible in providing you with entire frame workout. Budget-friendly, even entry-level home gyms are to be had offering thirty to 40 completely different options of workout for the decrease and upper frame and also the world across the stomach. With energy burning your body muscles will also be firming.
Selection and convenient
You needn't rush from health club to organize for task or from job to eat sooner to go to the fitness center. Your health club is at your convenience, you leave work cross immediately house to the gymnasium. House gyms keep on money and time. With this equipment you need not pay the usual gym memberships or even spend on fare if the gymnasium to be had is not close to your resident. Home gyms so much at times come totally set with all vital sections for the various exercises such that you'll simply do any exercise you wish to have at your comfort. A gym at house is convenient for plenty of and you are going to need not waste any time going to the gym place. You'll easily at your personal time do your exercise.
When you ever imagined that purchasing home gym is unaffordable and a dream now not come actual, you're very unsuitable. The membership price paid per thirty days to the gyms can get you your own home gymnasium train apparatus. Just like the economic gym, you can do all sorts of workout routines with this home gym. Worry no more of rushing and dealing with crowds to get entry to the equipment by getting yourself a home gym. You get to burn energy, construct muscle groups, bodily construct your frame in addition to tone muscle tissue at your house comfort.