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- 6 feet long 2 feet wide (72-inch x 24-inch) at 2-inch thick firm high density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, MMA and martial arts
- Surface is made of non-toxic lead-free durable 18 oz puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water
- Exceptional resilience allow you to keep your balance during any exercise style. Caring handles and light weight make it easy to take the mat around
- A foldable, 3 panel design and handles on each mat make it easy to store and transport your mat. Expanded dimension: 6' x 2' x 2″; folded dimensions: 24″ x 24″ x 6″
- All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-11-24 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
A budget just like in buying any other equipment is key. You want to establish the budget which you'll with ease work for you at your value with out straining.
Goals and needs
Why do you will need a home health club? What are your objectives pertaining this apparatus? Such questions will help you in determining why you in reality need to purchase a house gymnasium and in addition establish whether the gymnasium you are shopping for is able to assembly your set fitness goals. Secondly, figure out which needs you need met just like the body portions you would like to train on. The market provides various equipment with totally different choices and equipment. It’s upon you to establish the option from the body phase to be exercised.
House gyms are available two completely different styles: resistance-based and weight-based house gyms. Your wishes and targets decide which of the two is have compatibility for your acquire.
These are ideal for persons who have physical boundaries and likewise for newbie customers. This resistance system actions easily making it reasonably simple for joints. In comparison to the burden stacks, with this sort of apparatus the frame does now not get the same experience of tear and put on. Resistance-based apparatus are highest for maintaining elevating heart fee, for firming and burning energy. Alternatively, with this system the bands and rods lose elasticity through the years and hence no more bodily development.
This sort of house gyms make use of weight plates or weight stacks for adding resistance. So much commercial gyms make use of those apparatus type. This are majorly used for building frame muscles and common bodily frame building.
As consistent with your finances constraints and ultimate objective, perfect home gyms as in keeping with your needs are to be had. Whether or not it’s on foundation of resistance bands, old-fashioned excellent weight plates or body weight, the marketplace offers many products. House gyms are to be had in distinction worth levels ranging from a few hundred to several thousand dollars all with completely different high quality, function and style.
Advantages of using a home gym
Burning energy and muscle gaining
Home gyms can in point of fact do best possible in supplying you with whole body exercise. Budget-friendly, even entry-level home gyms are to be had providing thirty to 40 completely different options of exercising for the lower and higher body and also the area across the abdomen. With energy burning your frame muscle groups may also be firming.
Variety and convenient
You need not rush from gym to prepare for job or from task to consume faster to visit the gymnasium. Your gymnasium is at your convenience, you leave work pass straight house to the gym. Home gyms retailer on money and time. With this equipment you needn't pay the standard gymnasium memberships or even spend on fare if the fitness center to be had isn't near your resident. House gyms most every now and then come utterly set with all necessary sections for the more than a few exercises such that you'll easily do any exercise you want at your comfort. A health club at home is convenient for many and you will needn't waste any time going to the fitness center position. You'll be able to quite simply at your personal time do your train.
If you happen to ever imagined that purchasing home gym is unaffordable and a dream now not come precise, you are very unsuitable. The club cost paid per month to the gyms can get you your house gymnasium exercise apparatus. Identical to the industrial gym, you'll do all types of exercises with this house gymnasium. Fear not more of rushing and dealing with crowds to get right of entry to the apparatus via getting yourself a house gymnasium. You get to burn calories, build muscle tissues, physically construct your body in addition to tone muscle tissues at your house comfort.