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- 6 feet long 2 feet wide (72-inch x 24-inch) at 2-inch thick firm high density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, MMA and martial arts
- Surface is made of non-toxic lead-free durable 18 oz puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water
- Exceptional resilience allow you to keep your balance during any exercise style. Caring handles and light weight make it easy to take the mat around
- A foldable, 3 panel design and handles on each mat make it easy to store and transport your mat. Expanded dimension: 6' x 2' x 2″; folded dimensions: 24″ x 24″ x 6″
- All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2020-09-24 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
A budget just like in buying some other apparatus is key. You need to identify the finances which you're going to with no trouble give you the results you want at your value without straining.
Objectives and needs
Why do you have to a house health club? What are your objectives pertaining this apparatus? Such questions will mean you can in determining why you actually need to purchase a house gym and likewise identify whether or not the gym you're shopping for is able to meeting your set fitness targets. Secondly, work out which wishes you need met like the frame portions you want to train on. The market gives quite a lot of apparatus with totally different options and equipment. It’s upon you to ascertain the option from the body part to be exercised.
House gyms come in two completely different types: resistance-based and weight-based house gyms. Your needs and goals resolve which of the 2 is have compatibility in your purchase.
Those are perfect for persons who have bodily barriers and likewise for amateur users. This resistance system actions smoothly making it rather simple for joints. Compared to the load stacks, with this kind of apparatus the frame does no longer get the similar enjoy of tear and wear. Resistance-based apparatus are very best for keeping up raising center charge, for firming and burning calories. Then again, with this system the bands and rods lose elasticity through the years and therefore not more bodily development.
This type of home gyms make use of weight plates or weight stacks for adding resistance. Such a lot industrial gyms make use of these apparatus kind. This are majorly used for construction frame muscle tissues and basic physical frame construction.
As in line with your finances constraints and ultimate function, perfect home gyms as in line with your wishes are available. Whether it’s on foundation of resistance bands, old school good weight plates or frame weight, the marketplace gives many merchandise. House gyms are to be had in difference value ranges ranging from a few hundred to several thousand dollars all with completely different quality, serve as and style.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can truly do perfect in giving you complete body exercise. Budget-friendly, even entry-level home gyms are available offering thirty to 40 completely different choices of exercise for the decrease and upper body and also the realm across the stomach. With calories burning your frame muscular tissues may also be toning.
Selection and handy
You need not rush from health club to organize for job or from activity to devour sooner to visit the health club. Your fitness center is at your comfort, you allow work move immediately house to the gymnasium. Home gyms save on money and time. With this equipment you needn't pay the standard health club memberships or even spend on fare if the gymnasium to be had is not near your resident. Home gyms most now and then come utterly set with all vital sections for the various workout routines such that you'll be able to easily do any train you wish to have at your comfort. A gym at house is handy for lots of and you'll need not waste any time going to the gymnasium position. You'll comfortably at your individual time do your train.
In case you ever imagined that buying home gym is unaffordable and a dream now not come true, you might be very wrong. The membership value paid per 30 days to the gyms can get you your property gymnasium train apparatus. Just like the economic gym, you can do all types of workout routines with this house gymnasium. Worry no more of rushing and dealing with crowds to get right of entry to the apparatus by means of getting yourself a home fitness center. You get to burn calories, build muscles, physically build your body as well as tone muscle groups at your own home comfort.