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- 6 feet long 2 feet wide (72-inch x 24-inch) at 2-inch thick firm high density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, MMA and martial arts
- Surface is made of non-toxic lead-free durable 18 oz puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water
- Exceptional resilience allow you to keep your balance during any exercise style. Caring handles and light weight make it easy to take the mat around
- A foldable, 3 panel design and handles on each mat make it easy to store and transport your mat. Expanded dimension: 6' x 2' x 2″; folded dimensions: 24″ x 24″ x 6″
- All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
- Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
- Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
- Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
A budget identical to in buying any other apparatus is vital. You want to identify the budget which you will readily be just right for you at your price without straining.
Objectives and desires
Why do you have to a house gym? What are your targets pertaining this apparatus? Such questions will let you in figuring out why you truly want to purchase a home health club and in addition determine whether or not the health club you are shopping for is capable of meeting your set fitness objectives. Secondly, determine which wishes you need met like the frame portions you wish to train on. The marketplace provides quite a lot of apparatus with different options and accessories. It’s upon you to establish the option from the frame part to be exercised.
Home gyms are available in different kinds: resistance-based and weight-based home gyms. Your wishes and targets decide which of the two is fit in your purchase.
These are ideal for persons who have bodily obstacles and in addition for beginner users. This resistance machine moves easily making it rather easy for joints. Compared to the load stacks, with this kind of equipment the body does no longer get the similar enjoy of tear and put on. Resistance-based apparatus are easiest for maintaining elevating center charge, for firming and burning energy. However, with this system the bands and rods lose elasticity over the years and therefore not more physical building.
This type of home gyms make use of weight plates or weight stacks for including resistance. Most commercial gyms make use of these apparatus kind. This are majorly used for development frame muscle tissue and common bodily body building.
As in step with your funds constraints and supreme purpose, ideal home gyms as consistent with your wishes are to be had. Whether or not it’s on foundation of resistance bands, old style just right weight plates or body weight, the market gives many merchandise. House gyms are available in distinction price levels starting from a few hundred to several thousand dollars all with completely different high quality, serve as and elegance.
Advantages of using a home gym
Burning energy and muscle gaining
Home gyms can truly do best in providing you with complete frame exercise. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty completely different choices of exercise for the lower and higher frame and in addition the world around the abdomen. With calories burning your frame muscle groups will also be toning.
Variety and convenient
You need not rush from gym to prepare for activity or from process to eat quicker to visit the gymnasium. Your gymnasium is at your convenience, you allow paintings cross straight home to the gym. Home gyms shop on time and money. With this equipment you needn't pay the usual gymnasium memberships or even spend on fare if the fitness center to be had isn't close to your resident. Home gyms most now and then come utterly set with all necessary sections for the various workouts such that you'll be able to simply do any exercise you want at your comfort. A health club at house is handy for many and you are going to don't need to waste any time going to the gym place. You'll effectively at your personal time do your exercise.
When you ever imagined that buying home gym is unaffordable and a dream not come real, you might be very incorrect. The club value paid per month to the gyms can get you your own home gymnasium exercise apparatus. Identical to the industrial gym, you'll do all varieties of workouts with this house gym. Concern not more of rushing and dealing with crowds to get entry to the apparatus by getting yourself a home gym. You get to burn calories, build muscle mass, bodily construct your body as well as tone muscle tissue at your own home comfort.