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- 6 feet long 2 feet wide (72-inch x 24-inch) at 2-inch thick firm high density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, MMA and martial arts
- Surface is made of non-toxic lead-free durable 18 oz puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water
- Exceptional resilience allow you to keep your balance during any exercise style. Caring handles and light weight make it easy to take the mat around
- A foldable, 3 panel design and handles on each mat make it easy to store and transport your mat. Expanded dimension: 6' x 2' x 2″; folded dimensions: 24″ x 24″ x 6″
- All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority
More Home Gym Equipment To Choose From
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
BalanceFrom-Home-Gym-System Workout-Station with 380LB of Resistance, 145LB-Weight Stack, Comes with Installation Instruction-Video
- Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
- Pulley System: High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
- Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Last update on 2021-01-26 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
The cheap similar to in buying another apparatus is key. You want to establish the price range which you will simply work for you at your cost without straining.
Goals and desires
Why do you'll need a house health club? What are your goals pertaining this apparatus? Such questions will permit you to in determining why you really need to acquire a house fitness center and in addition establish whether the gymnasium you might be buying is capable of meeting your set health goals. Secondly, work out which wishes you want met like the body parts you wish to train on. The market provides quite a lot of apparatus with completely different options and equipment. It’s upon you to establish the option from the frame section to be exercised.
House gyms come in totally different styles: resistance-based and weight-based house gyms. Your needs and goals resolve which of the two is fit to your purchase.
Those are ideal for persons who've bodily barriers and in addition for novice customers. This resistance machine moves smoothly making it slightly simple for joints. In comparison to the burden stacks, with this type of equipment the body does not get the similar enjoy of tear and put on. Resistance-based equipment are easiest for maintaining raising heart price, for firming and burning calories. Then again, with the program the bands and rods lose elasticity over the years and hence not more physical construction.
This kind of house gyms employ weight plates or weight stacks for including resistance. So much industrial gyms make use of these equipment type. This are majorly used for construction body muscle tissues and normal bodily frame construction.
As per your funds constraints and ultimate objective, ideal home gyms as in step with your wishes are to be had. Whether or not it’s on foundation of resistance bands, old style just right weight plates or frame weight, the marketplace offers many merchandise. House gyms are to be had in distinction price levels starting from a few hundred to several thousand dollars all with different quality, function and style.
Advantages of the use of a home gym
Burning energy and muscle gaining
Home gyms can in point of fact do very best in giving you entire body exercise. Budget-friendly, even entry-level house gyms are available offering thirty to forty completely different choices of exercise for the lower and higher body and likewise the realm around the abdomen. With calories burning your frame muscles will also be toning.
Selection and convenient
You need not rush from fitness center to arrange for process or from job to devour quicker to go to the gym. Your gymnasium is at your comfort, you allow paintings go immediately home to the gym. Home gyms shop on time and money. With this apparatus you need not pay the usual gym memberships or even spend on fare if the fitness center to be had is not close to your resident. Home gyms most every now and then come completely set with all important sections for the more than a few workout routines such that you can simply do any exercise you want at your comfort. A gym at home is convenient for plenty of and you are going to need not waste any time going to the gym place. You can comfortably at your own time do your train.
When you ever imagined that purchasing home gym is unaffordable and a dream now not come true, you're very fallacious. The club price paid monthly to the gyms can get you your home gymnasium exercise equipment. Similar to the economic gym, you'll be able to do all forms of workout routines with this home fitness center. Concern not more of speeding and coping with crowds to access the equipment by means of getting your self a home gymnasium. You get to burn calories, construct muscle mass, bodily construct your frame as well as tone muscle groups at your home comfort.