AT-X Olympic Power Cage with LAT Pull Down Attachment, Super Max Power Zone Smith Machine, 1000-Pound Capacity Strength Rack Equipment with Multi-Grip Pull-up Bar and Dip Handle for Home Gym (Red)


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AT-X Olympic Power Cage with LAT Pull Down Attachment, Super Max Power Zone Smith Machine, 1000-Pound Capacity Strength Rack Equipment with Multi-Grip Pull-up Bar and Dip Handle for Home Gym (Red)


  • HEAVY DUTY FRAME – 1000 lbs. weight capacity with heavy duty frame construction. Large walk in space providing easy side to side movement. 2″ x 2″ square steel frame construction. Multi-position over head chin up/pull up grip bars.We have upgraded the hardware set with better quality bolts and nuts to increase the overall stability.
  • HEIGHT ADJUSTABLE – 12 variable height positions for bar supports ranging in height, each 1 inches apart, squat rack cage allows you not only do squat and bench press, but deadlifts, rows pull-ups, chin-ups and more.
  • INCLUDE ADDED ATTACHMENT – This Power Cage also includes two steel safety bars with J-Hooks, two dip bars, and BONUS J-Hooks Also the high and low row pulley systems with steel coated cable, one 35” bar, and one 12” low row bar attachments with foam grips. Every attachment you can see in the first picture is all included!
  • BODY BUILDING – Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips and more.
  • 1 YEAR WARRANTY – We provide 12 month product warranty for this product. And if the product come with damages, or manufactured wrong, or with quality problems in 60 days after purchases, you will get a new replacement or other accessories for free and without returning the defective items after you contact us.


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Last update on 2022-08-16 / Affiliate links / Images from Amazon Product Advertising API

What to look for when buying a Home Gym


Exercise is an activity lots of us wish to or mean to do but do not get around to, as a result of not enough time, self-defeating negativity or simply plain laziness. But all is not lost -- solution is at hand if you buy good home fitness center.

The many important thing when buying a home gymnasium is for you to first determine on your workout goals and requirements. There will vary training methods for the various areas of your body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Some people exercise for overall fitness while other people would rather focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home gym gear may be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.

Simple home gym equipments such as power racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often utilized by several user into the household, so it is more cost effective to shop for one that best suits all of the users' requirements. It really is more practical if the home gym provides more than one workstation with a couple of fat stacks in order that more than one user can exercise at the same time.

Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you get a good quality home gym, check that the frames are produced of rustproof steel, and test the cables for strength and durability. It should have combination that is good of to suit different requirements. The bench should be adjustable for perfect body positioning for different exercises. Also check always if the components that are individual with a lifetime warranty.

Below are things to keep in mind when purchasing home gym weight machines.

Price range


A budget just like in buying any other apparatus is vital. You need to establish the budget which you will comfortably work for you at your cost with out straining.  

Goals and wishes

Why do you will want a house fitness center? What are your objectives pertaining this apparatus? Such questions will will let you in determining why you actually need to purchase a home fitness center and also establish whether or not the fitness center you might be shopping for is in a position to meeting your set health objectives. Secondly, figure out which wishes you want met like the body portions you wish to exercise on. The marketplace gives quite a lot of apparatus with completely different choices and accessories. It’s upon you to ascertain the option from the frame section to be exercised.  

Features

House gyms are available completely different styles: resistance-based and weight-based home gyms. Your needs and targets decide which of the 2 is are compatible for your acquire.  

Resistance-based

These are perfect for individuals who have physical boundaries and in addition for amateur users. This resistance gadget actions smoothly making it slightly easy for joints. In comparison to the load stacks, with this sort of apparatus the frame does not get the similar revel in of tear and wear. Resistance-based equipment are very best for maintaining raising heart fee, for toning and burning energy. Then again, with this system the bands and rods lose elasticity over the years and hence not more physical building.  

Weight-based

This kind of house gyms employ weight plates or weight stacks for adding resistance. Such a lot business gyms make use of these apparatus kind. This are majorly used for construction frame muscle tissues and common physical body building.  

Worth ranges

As according to your budget constraints and ultimate purpose, perfect home gyms as according to your wishes are to be had. Whether or not it’s on foundation of resistance bands, old-fashioned good weight plates or body weight, the market gives many products. House gyms are to be had in distinction value ranges starting from a few hundred to several thousand dollars all with completely different quality, serve as and style.  

Benefits of the usage of a home gym

Burning calories and muscle gaining

Home gyms can truly do perfect in giving you entire body exercise. Budget-friendly, even entry-level home gyms are to be had providing thirty to 40 completely different options of exercise for the decrease and upper frame and also the realm across the stomach. With energy burning your body muscular tissues will also be firming.  

Selection and handy

You needn't rush from gym to prepare for job or from process to consume sooner to go to the gymnasium. Your fitness center is at your comfort, you leave paintings pass straight house to the gymnasium. Home gyms keep on money and time. With this equipment you needn't pay the usual fitness center memberships and even spend on fare if the fitness center to be had isn't close to your resident. House gyms so much every now and then come utterly set with all necessary sections for the quite a lot of workout routines such that you'll be able to simply do any exercise you wish to have at your comfort. A fitness center at home is convenient for many and you'll need not waste any time going to the gymnasium position. You'll without difficulty at your own time do your exercise.  

End

If you ever imagined that buying home gym is unaffordable and a dream no longer come real, you are very incorrect. The membership cost paid per thirty days to the gyms can get you your home fitness center exercise apparatus. Just like the industrial health club, you'll do all sorts of exercises with this house gymnasium. Concern not more of rushing and dealing with crowds to get right of entry to the equipment via getting your self a home gymnasium. You get to burn calories, construct muscle tissues, physically build your body as well as tone muscle tissue at your home comfort.

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