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- VERSATILITY: Home Exercise Equipment | Personal Training Fitness Equipment | Physical Therapy
- CABLE ATTACHMENTS: Gourd buckle allows for cable attachments. Multi-use exercise handle included.
- Pulley design ensures a smooth cable workout machine. Cable rubber sheathed for skin protection.
- 70” OF TRAVEL: The long cable length allows for a variety of workouts where you may require longer cable length, such as seated Lat-pulls, Abdominal Workouts. Want to hit the chest? Buy Two (2) Pulley Stations and use as a cable crossover, rear delt movements, and more.
- STRENGTH: Capable of holding 400 LBS. Use 2” Olympic Plates or 1″ Adapter (150 LBS Max) Available on request prior to shipping.
More Home Gym Equipment To Choose From
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
ICON Fitness Gold's Gym XRS 50
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Exercise is an activity a lot of us wish to or suggest to do but do not get around to, as a result of not enough time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you buy home gym that is good.
The most thing that is important buying a home fitness center is for you yourself to very first determine on your workout goals and requirements. There are different training methods for the various areas of one's body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Some people exercise for overall fitness while others would rather focus on toning and strengthening specific areas of their body. Depending on your focus and requirements your home fitness space equipment may be as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.
Simple home gym equipments such as power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are used by more than one user in the household, therefore it is more cost effective to get one that best suits all the users' requirements. It really is more practical in the event that home gym provides one or more workstation with a couple of weight stacks in order that one or more user can exercise at the same time.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you buy a quality that is good gym, be sure the frames are produced of rustproof metal, and test the cables for durability and strength. It should have a combination that is good of to match various needs. The work bench should be adjustable for perfect human body positioning for various exercises. Also always check perhaps the individual components come with a lifetime warranty.
Here are things to keep in mind when purchasing home gym weight machines.
A budget just like in purchasing every other equipment is key. You need to identify the budget which you are going to effectively be just right for you at your price without straining.
Targets and needs
Why do you need a home fitness center? What are your targets pertaining this equipment? Such questions will help you in determining why you actually wish to purchase a home gymnasium and in addition determine whether or not the gym you might be shopping for is in a position to meeting your set fitness goals. Secondly, determine which needs you want met like the frame parts you want to train on. The market offers quite a lot of equipment with completely different choices and equipment. It’s upon you to ascertain the choice from the body section to be exercised.
Home gyms are available in two totally different styles: resistance-based and weight-based home gyms. Your needs and goals resolve which of the two is have compatibility to your acquire.
These are perfect for individuals who have bodily obstacles and likewise for beginner users. This resistance machine actions smoothly making it rather easy for joints. In comparison to the load stacks, with this kind of apparatus the frame does not get the same enjoy of tear and put on. Resistance-based apparatus are best for maintaining raising center charge, for toning and burning energy. Alternatively, with this system the bands and rods lose elasticity over the years and hence not more physical building.
This type of house gyms employ weight plates or weight stacks for including resistance. Most commercial gyms make use of those equipment sort. This are majorly used for development frame muscle groups and basic physical frame construction.
As according to your budget constraints and ultimate purpose, perfect home gyms as in line with your wishes are available. Whether it’s on basis of resistance bands, old fashioned excellent weight plates or frame weight, the market offers many products. House gyms are available in difference value levels starting from a few hundred to several thousand dollars all with different high quality, serve as and style.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can actually do easiest in giving you complete frame exercise. Budget-friendly, even entry-level house gyms are available providing thirty to 40 totally different choices of workout for the lower and higher frame and likewise the realm around the abdomen. With energy burning your body muscular tissues can also be firming.
Variety and convenient
You needn't rush from gym to organize for task or from job to eat faster to go to the health club. Your health club is at your convenience, you leave paintings pass straight house to the gymnasium. House gyms store on time and money. With this equipment you need not pay the usual fitness center memberships and even spend on fare if the fitness center to be had isn't near your resident. Home gyms most every now and then come totally set with all vital sections for the various exercises such that you can easily do any exercise you want at your convenience. A health club at home is handy for many and you will need not waste any time going to the health club place. You can with ease at your own time do your exercise.
Should you ever imagined that purchasing home gym is unaffordable and a dream not come real, you might be very improper. The membership cost paid per month to the gyms can get you your house fitness center exercise apparatus. Similar to the economic gym, you can do all varieties of workouts with this house health club. Concern not more of dashing and dealing with crowds to get entry to the equipment by getting yourself a home fitness center. You get to burn energy, build muscle mass, physically construct your body in addition to tone muscle groups at your house convenience.