Anchor Gym H1 Workout Wall Mount Strap Anchor | Wall, Ceiling Mounted Hook Exercise Station for Bodyweight Straps, Resistance Bands, Strength Training, Yoga, Home Gym


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Anchor Gym H1 Workout Wall Mount Strap Anchor | Wall, Ceiling Mounted Hook Exercise Station for Bodyweight Straps, Resistance Bands, Strength Training, Yoga, Home Gym


  • The Anchor Gym H1 (single unit) provides the platform for hundreds of exercises using resistance bands, body-weight straps and stretch straps. Purchase one or outfit an entire fitness area for group training.
  • This modular functional training station designed to safely anchor resistance bands, suspension straps, stretch straps and more. It's easy to use, delivers hundreds of great exercises, takes up zero floor space and is very affordable.
  • EASY TO USE: With the open-faced design of its T-bar Safety Hook, the Anchor Gym makes transitions between exercises as easy as looping and pulling. No need for cumbersome clip hooks, carabineers or other closed-loop systems.
  • STRONG AND RELIABLE: Made of all steel components, the Anchor Gym is a space-saving powerhouse capable of supporting up to 800 pounds of resistance. Owners Manual and everything need to install included.
  • EASY TO INSTALL: The Anchor Gym is very easy to install. All mounting hardware is included. Detailed installation instructions are included in the Owner's Manual.


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626 (Gray)
  • Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories.
  • Included accessories: a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap and workout poster.
T Series 6.5S Treadmill
8,840 Reviews
T Series 6.5S Treadmill
  • Bring Home Interactive Personal Training powered by iFit; 1-month individual membership included; Experience live, studio, and global workouts in the comfort of home; Trainers lead your exercise
  • 10 % OneTouch incline control; 10 MPH SMART OneTouch speed control; With iFit, your trainer auto-adjusts your speed and incline through a smart Bluetooth connection
  • SMART-Response Motor for effective speed, interval, and endurance training; 20” x 55” tread belt offers plenty of leg and elbow space as you run; FlexSelect deck cushioning protects your joints
ICON Fitness Gold's Gym XRS 50
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
Weider 2980 214 Lb Stack Home Gym
260 Reviews
Weider 2980 214 Lb Stack Home Gym
  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.

Last update on 2020-10-25 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide

Funds

A budget just like in buying every other apparatus is key. You want to establish the price range which you will effectively give you the results you want at your cost without straining.  

Objectives and wishes

Why do you'll need a house health club? What are your objectives pertaining this apparatus? Such questions will let you in determining why you in point of fact need to acquire a house fitness center and likewise identify whether the health club you might be shopping for is in a position to meeting your set fitness targets. Secondly, determine which needs you wish to have met just like the body parts you want to exercise on. The market gives various equipment with different options and accessories. It’s upon you to ascertain the option from the body section to be exercised.  

Options

Home gyms come in different types: resistance-based and weight-based house gyms. Your needs and objectives decide which of the two is fit in your acquire.  

Resistance-based

Those are ideal for individuals who've bodily limitations and in addition for amateur users. This resistance gadget actions easily making it quite easy for joints. Compared to the load stacks, with this sort of apparatus the body does now not get the similar revel in of tear and wear. Resistance-based apparatus are best possible for maintaining raising center charge, for firming and burning calories. Alternatively, with this system the bands and rods lose elasticity over time and therefore no more physical construction.  

Weight-based

This sort of home gyms make use of weight plates or weight stacks for including resistance. Most commercial gyms make use of these equipment type. This are majorly used for building body muscles and general bodily frame building.  

Value ranges

As in line with your funds constraints and supreme goal, ideal home gyms as according to your wishes are available. Whether or not it’s on basis of resistance bands, old style good weight plates or body weight, the market gives many merchandise. House gyms are to be had in difference worth ranges ranging from a few hundred to several thousand dollars all with different quality, serve as and style.  

Advantages of the usage of a home gym

Burning calories and muscle gaining

Home gyms can actually do perfect in providing you with complete body workout. Budget-friendly, even entry-level home gyms are available providing thirty to 40 completely different options of exercising for the lower and upper body and also the realm across the stomach. With energy burning your body muscle groups may also be toning.  

Selection and handy

You needn't rush from fitness center to prepare for process or from task to consume quicker to go to the health club. Your fitness center is at your comfort, you allow paintings move straight home to the gymnasium. House gyms retailer on time and money. With this equipment you need not pay the standard gym memberships and even spend on fare if the gym available is not near your resident. House gyms such a lot now and then come completely set with all essential sections for the more than a few workouts such that you'll simply do any exercise you wish to have at your convenience. A health club at home is handy for plenty of and you'll need not waste any time going to the gym place. You'll be able to quite simply at your individual time do your exercise.  

Conclusion

If you happen to ever imagined that buying home gym is unaffordable and a dream now not come real, you are very incorrect. The club value paid monthly to the gyms can get you your home gymnasium exercise apparatus. Just like the commercial health club, you'll do all types of workout routines with this home gymnasium. Fear not more of speeding and dealing with crowds to get entry to the equipment through getting yourself a house gymnasium. You get to burn calories, construct muscular tissues, physically build your frame as well as tone muscles at your own home comfort.

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