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- ALL-IN-ONE WORKOUT STATION: This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts,limiting the need to switch between gym equipment. Product Size: L78*H85*W68 Inches.
- ALL-STEEL CONSTRUCTION: This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use
- OLYMPIC FREE-WEIGHT RACK: Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
- MAIN FUNCTION: Perfect for Variety of Functions and Exercises such as Smith Deep Squat, Smith Dead Lift, Free Weight Exercise,Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Triceps Extension, Arm Curl, squat with cable,Wood Chopper, Hip Abduction, Pulley Triceps Extension, Seated Row, alternating Chest Press, Chest Fly and many more! A new attachment design for leg press. You can do everything you want by use this machine in home!
- ATTACHMENT: This smith machine has been added more attachment such as: long lat pull Bar, a pair of long Safety bar, a pair of short safety bar, a landmine attachment a pair of adjustable butterfly handle, a squat attachment, a pair of add weight attachment, a long handle, a pair of steel handle, a pair of dip attachment and sit-up cushion.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Exercise is an activity a lot of us wish to or suggest to do but don't get around to, because of not enough time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you buy good home fitness center.
The many important thing when purchasing a property gymnasium is for you to very first decide on your workout goals and needs. There are different training means of the different areas of one's body, such as for your legs, calves, shoulders, chest, hands, back or abs etc. Some individuals exercise for general fitness while other people prefer to focus on toning and strengthening specific areas of their body. Depending on your focus and requirements your home gym equipment might be as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.
Simple home gym equipments such as energy racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are usually used by several user into the household, so it's more cost effective to shop for the one that best suits most of the users' requirements. It's more practical if the home gym provides more than one workstation with several weight stacks to ensure multiple user can workout at the same time.
Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you get a good quality home gym, check that the frames are produced of rustproof metal, and test the cables for strength and durability. It should have good combination of weight-plates to match various requirements. The bench should be adjustable for perfect human body positioning for different exercises. Also always check whether or not the components that are individual with a lifetime warranty.
Here are factors to keep in mind when purchasing home gym weight machines.
The cheap identical to in purchasing another apparatus is essential. You wish to determine the finances which you are going to conveniently work for you at your cost without straining.
Targets and wishes
Why do you'll need a home health club? What are your objectives pertaining this equipment? Such questions will help you in determining why you in point of fact want to purchase a house fitness center and likewise establish whether or not the gym you might be buying is capable of assembly your set health targets. Secondly, work out which needs you wish to have met like the body parts you wish to train on. The market gives more than a few apparatus with totally different choices and accessories. It’s upon you to establish the option from the frame part to be exercised.
Home gyms are available in completely different kinds: resistance-based and weight-based house gyms. Your wishes and goals determine which of the 2 is fit in your purchase.
These are ideal for persons who've bodily limitations and also for novice users. This resistance gadget moves smoothly making it somewhat simple for joints. In comparison to the burden stacks, with this kind of equipment the body does now not get the same experience of tear and wear. Resistance-based equipment are absolute best for maintaining elevating heart fee, for toning and burning energy. Then again, with this system the bands and rods lose elasticity over the years and therefore no more physical building.
This type of house gyms make use of weight plates or weight stacks for including resistance. Such a lot industrial gyms make use of those apparatus kind. This are majorly used for building frame muscle groups and basic bodily body building.
As consistent with your price range constraints and ultimate function, perfect home gyms as consistent with your wishes are available. Whether it’s on foundation of resistance bands, old-fashioned just right weight plates or body weight, the marketplace offers many products. House gyms are to be had in distinction price levels ranging from a few hundred to several thousand dollars all with completely different quality, serve as and style.
Benefits of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in reality do very best in supplying you with complete frame exercise. Budget-friendly, even entry-level home gyms are available offering thirty to forty different choices of exercising for the lower and upper frame and likewise the area across the stomach. With energy burning your frame muscle tissues can also be firming.
Variety and handy
You need not rush from health club to organize for task or from task to eat faster to visit the gym. Your fitness center is at your convenience, you leave paintings pass directly house to the gym. Home gyms save on time and money. With this apparatus you needn't pay the usual gymnasium memberships and even spend on fare if the fitness center available isn't near your resident. House gyms most now and then come utterly set with all necessary sections for the quite a lot of exercises such that you'll be able to easily do any exercise you need at your comfort. A gymnasium at house is handy for plenty of and you are going to need not waste any time going to the gym place. You can simply at your personal time do your exercise.
Should you ever imagined that purchasing home gym is unaffordable and a dream no longer come precise, you are very wrong. The membership cost paid per month to the gyms can get you your private home gym train apparatus. Similar to the industrial fitness center, you'll be able to do all sorts of workouts with this house gym. Fear no more of speeding and coping with crowds to get right of entry to the apparatus through getting yourself a home health club. You get to burn calories, build muscular tissues, physically build your frame in addition to tone muscle tissues at your own home comfort.