ALTAS Strength AL-3000F Multi Function Smith Machine Black and Yellow 2000IB Workout Light Commercial Fitness Equipment


Affiliate Disclosure: We may earn commissions from purchases made through links in this post



ALTAS Strength AL-3000F Multi Function Smith Machine Black and Yellow 2000IB Workout Light Commercial Fitness Equipment


  • ALL-IN-ONE WORKOUT STATION: This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts,limiting the need to switch between gym equipment. Product Size:87x51x86 inches. ATTACHMENT:Short Lat Pull bar, long lat pull Bar, a pair of adjustable butterfly handle, a pair of dip attachment and a triceps pull rope.
  • ALL-STEEL CONSTRUCTION: This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
  • OLYMPIC FREE-WEIGHT RACK: Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (weight plates not included)
  • MAIN FUNCTION: Perfect for Variety of Functions and Exercises such as Smith Deep Squat, Smith Dead Lift, Free Weight Exercise,Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Triceps Extension, Arm Curl, squat with cable,Wood Chopper, Hip Abduction, Pulley Triceps Extension, Seated Row, alternating Chest Press, Chest Fly and many more!
  • Please Note: This product will ship from Canada. In order to do the customs clearance, you will have to sign a POA (CUSTOMS POWER OF ATTORNEY) form and send us a copy of your photo ID.


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
403 Reviews
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
  • Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Weider 2980 214 Lb Stack Home Gym
  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.
ICON Fitness Gold's Gym XRS 50
463 Reviews
ICON Fitness Gold's Gym XRS 50
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
365 Reviews
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories

Last update on 2021-02-25 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Working out is an activity a lot of us wish to or mean to do but never get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you buy home gym that is good.

The most essential thing when purchasing a home fitness center is for you yourself to very first determine on your workout goals and needs. There are different training means of the various areas of your body, such in terms of your legs, calves, shoulders, chest, arms, right back or abs etc. Some individuals exercise for overall fitness while others would rather focus on toning and strengthening specific aspects of their body. Depending on your focus and requirements your home gym equipment could be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.

Simple house gym equipments such as for example energy racks are suitable mainly for simple fat training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are utilized by one or more user into the household, it is therefore more cost effective to get the one that best suits all the users' requirements. It is more practical in the event that home gym provides more than one workstation with several fat stacks so that more than one user can exercise at the same time.

Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you get a good quality home gym, make sure that the frames are built of rustproof metal, and test the cables for durability and strength. It should have combination that is good of to match various needs. The bench should be adjustable for perfect body positioning for different exercises. Also check if the individual components come by having a lifetime warranty.

Here are factors to keep in mind when purchasing home gym weight machines.

Budget


A budget just like in buying every other equipment is essential. You need to establish the funds which you are going to easily be just right for you at your value with out straining.  

Goals and needs

Why do you will have a house health club? What are your goals pertaining this equipment? Such questions will will let you in determining why you in reality need to acquire a home gym and likewise determine whether the fitness center you might be shopping for is able to assembly your set health objectives. Secondly, determine which needs you want met like the frame parts you wish to exercise on. The market gives various equipment with different options and accessories. It’s upon you to establish the choice from the body phase to be exercised.  

Options

House gyms are available in two totally different kinds: resistance-based and weight-based home gyms. Your needs and objectives resolve which of the 2 is have compatibility in your acquire.  

Resistance-based

Those are perfect for persons who have bodily barriers and likewise for novice customers. This resistance gadget actions smoothly making it quite simple for joints. In comparison to the weight stacks, with this sort of apparatus the frame does now not get the same experience of tear and wear. Resistance-based equipment are very best for maintaining elevating heart rate, for toning and burning calories. On the other hand, with the program the bands and rods lose elasticity through the years and therefore not more bodily construction.  

Weight-based

This kind of home gyms make use of weight plates or weight stacks for including resistance. So much commercial gyms make use of these equipment kind. This are majorly used for development frame muscle groups and general bodily frame building.  

Price ranges

As per your budget constraints and supreme function, ideal home gyms as in keeping with your wishes are available. Whether it’s on basis of resistance bands, old style good weight plates or body weight, the market offers many products. Home gyms are to be had in difference worth levels starting from a few hundred to several thousand dollars all with totally different high quality, serve as and magnificence.  

Advantages of using a home gym

Burning calories and muscle gaining

Home gyms can truly do best possible in providing you with whole body exercise. Budget-friendly, even entry-level house gyms are available providing thirty to forty totally different options of workout for the decrease and upper frame and also the realm around the abdomen. With energy burning your body muscle groups will also be firming.  

Selection and handy

You needn't rush from gym to prepare for process or from process to eat faster to visit the health club. Your gymnasium is at your convenience, you permit paintings cross instantly house to the fitness center. Home gyms retailer on time and money. With this apparatus you needn't pay the standard fitness center memberships and even spend on fare if the gym available is not near your resident. Home gyms such a lot from time to time come totally set with all vital sections for the quite a lot of workouts such that you'll simply do any exercise you wish to have at your comfort. A gym at house is handy for plenty of and you will need not waste any time going to the health club position. You'll be able to comfortably at your personal time do your train.  

End

If you ever imagined that buying home gym is unaffordable and a dream not come true, you're very wrong. The membership cost paid per thirty days to the gyms can get you your house health club train equipment. Just like the commercial gymnasium, you'll do all forms of workout routines with this house health club. Concern not more of rushing and coping with crowds to access the apparatus by way of getting your self a home health club. You get to burn calories, build muscle tissues, bodily construct your body as well as tone muscles at your own home convenience.

Recent Posts