ALTAS Strength AL-3000F Multi Function Smith Machine Black and Yellow 2000IB Workout Light Commercial Fitness Equipment


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ALTAS Strength AL-3000F Multi Function Smith Machine Black and Yellow 2000IB Workout Light Commercial Fitness Equipment


  • ALL-IN-ONE WORKOUT STATION: This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts,limiting the need to switch between gym equipment. Product Size:87x51x86 inches. ATTACHMENT:Short Lat Pull bar, long lat pull Bar, a pair of adjustable butterfly handle, a pair of dip attachment and a triceps pull rope.
  • ALL-STEEL CONSTRUCTION: This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use.
  • OLYMPIC FREE-WEIGHT RACK: Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (weight plates not included)
  • MAIN FUNCTION: Perfect for Variety of Functions and Exercises such as Smith Deep Squat, Smith Dead Lift, Free Weight Exercise,Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Triceps Extension, Arm Curl, squat with cable,Wood Chopper, Hip Abduction, Pulley Triceps Extension, Seated Row, alternating Chest Press, Chest Fly and many more!
  • Please Note: This product will ship from Canada. In order to do the customs clearance, you will have to sign a POA (CUSTOMS POWER OF ATTORNEY) form and send us a copy of your photo ID.


See User Reviews And Ratings On Amazon


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Last update on 2021-09-20 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Working out is an activity many of us wish to or suggest to do but do not get around to, due to lack of time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you buy good home fitness center.

The many essential thing when buying a home gym is for you really to very first decide on your workout goals and needs. There will vary training means of the various areas of your body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Many people exercise for overall fitness while others choose to focus on toning and strengthening specific areas of their body. Dependent on your focus and requirements your home gym equipment could be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.

Simple house gym equipments such as for example energy racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms usually are utilized by several user into the household, it is therefore more cost effective to shop for one that best suits all the users' requirements. It's more practical if the home gym provides several workstation with a couple of weight stacks so that more than one user can workout at the same time.

Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To guarantee you buy a quality that is good gym, be sure the frames are made of rustproof metal, and test the cables for strength and durability. It should have a good combination of weight-plates to accommodate different requirements. The bench should be adjustable for perfect body positioning for different exercises. Also check if the components that are individual with a lifetime warranty.

Here are things to keep in mind when buying home gym weight machines.

Price range


A budget identical to in purchasing every other equipment is vital. You need to determine the budget which you'll conveniently work for you at your cost without straining.  

Targets and desires

Why do you need a home gym? What are your targets pertaining this equipment? Such questions will assist you to in figuring out why you in reality wish to acquire a house gymnasium and likewise establish whether or not the fitness center you are buying is in a position to assembly your set fitness targets. Secondly, figure out which needs you need met like the frame portions you would like to train on. The marketplace offers more than a few equipment with different options and equipment. It’s upon you to establish the choice from the frame phase to be exercised.  

Features

House gyms are available different types: resistance-based and weight-based house gyms. Your wishes and targets resolve which of the two is fit in your purchase.  

Resistance-based

These are ideal for individuals who have physical obstacles and in addition for novice users. This resistance machine movements smoothly making it somewhat easy for joints. Compared to the burden stacks, with this type of apparatus the frame does no longer get the same revel in of tear and wear. Resistance-based apparatus are easiest for maintaining raising heart charge, for toning and burning calories. On the other hand, with this system the bands and rods lose elasticity over the years and therefore no more bodily building.  

Weight-based

This type of house gyms make use of weight plates or weight stacks for including resistance. Most business gyms make use of those apparatus sort. This are majorly used for building frame muscles and general bodily frame construction.  

Value levels

As in line with your funds constraints and ultimate function, perfect home gyms as in keeping with your needs are to be had. Whether it’s on foundation of resistance bands, old fashioned just right weight plates or frame weight, the market gives many merchandise. Home gyms are to be had in distinction value ranges starting from a few hundred to several thousand dollars all with completely different quality, function and magnificence.  

Advantages of using a home gym

Burning energy and muscle gaining

Home gyms can in point of fact do easiest in giving you entire body exercise. Budget-friendly, even entry-level house gyms are to be had offering thirty to 40 totally different choices of workout for the lower and higher body and also the world across the abdomen. With calories burning your frame muscle tissue can also be firming.  

Selection and handy

You needn't rush from fitness center to organize for process or from task to eat sooner to visit the gym. Your gymnasium is at your convenience, you permit work pass instantly house to the gymnasium. House gyms retailer on time and money. With this equipment you need not pay the standard health club memberships and even spend on fare if the gymnasium to be had is not close to your resident. House gyms so much every now and then come totally set with all essential sections for the quite a lot of workouts such that you can simply do any train you wish to have at your comfort. A fitness center at home is handy for many and you're going to needn't waste any time going to the fitness center position. You'll with ease at your own time do your exercise.  

End

For those who ever imagined that purchasing home gym is unaffordable and a dream not come real, you might be very incorrect. The club value paid per month to the gyms can get you your property gymnasium exercise equipment. Just like the commercial gym, you can do all forms of workout routines with this home gymnasium. Worry no more of speeding and dealing with crowds to get entry to the equipment by way of getting yourself a home health club. You get to burn calories, construct muscle groups, physically build your body as well as tone muscle mass at your home comfort.

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