Adjustable 90°Flat Weight Bench Training Bench for Full Body Workout Multifunctional Foldable Fitness Flat Bench Weighted 300lb for Home Gym Incline Decline Perfect for Bench Press Sit-ups Leg Lifts


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Adjustable 90°Flat Weight Bench Training Bench for Full Body Workout Multifunctional Foldable Fitness Flat Bench Weighted 300lb for Home Gym Incline Decline Perfect for Bench Press Sit-ups Leg Lifts


  • 【Comfortable & Ergonomic Design】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
  • 【7 Adjustable Backrest Postures】: Backrest thickness: 2.4″.By using the 2-position front leg adjustment function, you can adjust 7 backrest pad positions and 5 elbow pad positions to meet all your needs when exercising. The backrest can be adjusted to a 90-degree to 180-degree tilt angle.Adjustable to 90/105/120/135/150/165/180 degrees.
  • 【Size &Storage Method】: Can be folded and stored. Folded size: 51.57 x 13.4 x 11 inches. Expanded dimensions: 51.57″ length x 13.4″ width x 31.5 inches height. Adjustable weight bench is simple to assemble and easy to carry and store.
  • 【Full-Body Workout & Save Space】: The adjustable weight bench is ideal for working out. Do AB crunches, sit-ups, twists, bench press, leg lifts, leg press, and more. It can stand by relying on the wall to save space or stored under the bed.
  • 【Trustworthy Adjustable Bench】: This workout bench has been 98% pre-assembled, coming with installation tools. 100% satisfied solution if any issue! BUY WITH CONFIDENCE


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More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
949 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
233 Reviews
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.

Last update on 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API


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What to look for when buying a Home Gym

Funds

The cheap just like in buying some other apparatus is essential. You wish to determine the finances which you are going to quite simply give you the results you want at your value without straining.  

Objectives and desires

Why do you'll need a home gym? What are your targets pertaining this equipment? Such questions will help you in determining why you in reality want to acquire a home gymnasium and likewise determine whether or not the gym you're shopping for is capable of assembly your set fitness goals. Secondly, figure out which needs you wish to have met just like the body portions you would like to train on. The marketplace gives quite a lot of equipment with totally different options and accessories. It’s upon you to determine the option from the frame section to be exercised.  

Features

Home gyms are available totally different styles: resistance-based and weight-based home gyms. Your needs and objectives resolve which of the two is are compatible for your acquire.  

Resistance-based

Those are ideal for persons who've bodily barriers and in addition for amateur customers. This resistance machine movements easily making it reasonably easy for joints. In comparison to the burden stacks, with this type of equipment the frame does no longer get the same revel in of tear and wear. Resistance-based equipment are best for maintaining elevating heart rate, for firming and burning calories. Alternatively, with the program the bands and rods lose elasticity over time and therefore not more bodily building.  

Weight-based

This sort of house gyms employ weight plates or weight stacks for adding resistance. Most commercial gyms make use of these apparatus type. This are majorly used for construction body muscular tissues and common bodily body building.  

Worth ranges

As consistent with your price range constraints and ultimate purpose, ideal house gyms as in step with your wishes are available. Whether it’s on foundation of resistance bands, old style excellent weight plates or frame weight, the market provides many merchandise. House gyms are to be had in distinction worth ranges starting from a few hundred to several thousand dollars all with completely different high quality, serve as and magnificence.  

Advantages of the use of a home gym

Burning calories and muscle gaining

Home gyms can in reality do very best in providing you with whole frame workout. Budget-friendly, even entry-level home gyms are available providing thirty to forty totally different choices of workout for the lower and higher frame and in addition the realm across the stomach. With calories burning your frame muscular tissues may also be firming.  

Variety and handy

You need not rush from gym to prepare for activity or from task to consume faster to go to the gym. Your health club is at your comfort, you allow work cross directly home to the health club. House gyms save on time and money. With this apparatus you needn't pay the usual health club memberships or even spend on fare if the fitness center available is not near your resident. Home gyms most at times come totally set with all necessary sections for the quite a lot of workout routines such that you'll be able to easily do any train you wish to have at your comfort. A health club at home is handy for many and you'll needn't waste any time going to the health club position. You'll effectively at your personal time do your exercise.  

Conclusion

In case you ever imagined that buying home gym is unaffordable and a dream no longer come real, you are very fallacious. The membership value paid per thirty days to the gyms can get you your home health club train apparatus. Just like the industrial gymnasium, you can do all sorts of workout routines with this home fitness center. Worry not more of speeding and dealing with crowds to get entry to the apparatus via getting your self a house health club. You get to burn energy, build muscular tissues, bodily construct your frame in addition to tone muscle groups at your house comfort.

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